Spokey Massage Tools
Massage Tools from manufacturer Spokey is a category that features various equipment for self-massage, relieving muscle stiffness, and relaxation techniques. Tools from this category come in handy before a workout, as they help with muscle activation and blood circulation, preparing them for exertion. After exercise, they aid in the recovery of the worked muscles. However, anyone who wants to relax after a long day at work or while travelling can benefit from these tools.
Available is also a selection of massage balls in various shapes and sizes. There's the small ball, ideal for self-massage of the feet, forearms, or deep back massage. It helps release fascia and stiff muscle knots, also known as trigger points. If you are looking to massage the lower calf area or muscles around the spine, opt for a double ball instead. A spiky ball can then target the palms or hard-to-reach areas. Additionally, a massage stick is the perfect choice for massaging the feet and back thanks to its long shape.
That said, if you are looking for proper back stretching, give a try to the relaxation and back massage pad, which is ergonomically shaped and adjustable to three positions. After a demanding day, you'll also appreciate an acupressure mat or a complete acupressure set. This tool features a spiked surface that is capable of stimulating acupressure points to induce a sense of relaxation and relief after use.
Want to learn how to effectively use massage tools? You'll find everything you need in our article How to Support Regeneration Using a Massage Gun and Other Tools?