Mango chutney is a fruit-based condiment made from ripe mango, which accounts for 68.8% of the sauce. Its fresh, sweet-and-sour flavour is complemented by three spices: earthy turmeric, warming ginger and nutmeg, which add spicy notes to its overall flavour. It contains no added preservatives and has just 93 kcal per 100 g. It pairs well with grilled meat, a cheese board or even a simple slice of toast.
Mango chutney is a cold condiment sauce in which mango makes up 68.8% of the ingredients. Its consistency is smooth and easy to spread, so you can use the chutney straight from the jar or stir it into a warm sauce.
The sweetness of the mango is balanced by red wine vinegar and lemon and orange juice, which give the chutney freshness and a pleasant tang. Three spices add an exotic dimension to the blend. Turmeric lends an earthy note and a rich yellow color, dried ginger adds mild heat, and nutmeg provides a spicy finish.
Despite its excellent flavor, it contains only 93 kcal, contains no fat, and is a source of fiber. With 0.10 g of salt per 100 g, it is also low in salt, which is unusual for a condiment sauce.
More than two-thirds of a glass
18 months thanks to vinegar and pasteurization
0.10 g per 100 g
Source of fibre
We make our mango chutney in a small artisan workshop, not a large factory. The chutney is cooked in small batches, allowing us to carefully monitor every ingredient.
One rule always applies when we make it: only the ingredients that belong in the jar go into it. No thickeners, artificial flavourings or added preservatives.
Thanks to the acidity of the vinegar and gentle pasteurization. The chutney is made in small batches, allowing each batch’s response to heat to be monitored, and is pasteurized only for as long as necessary. The recipe therefore contains no added preservatives or thickeners, and an unopened jar keeps for 18 months.
It pairs well with both cold and hot dishes. Its texture is smooth and easy to spread, so you can serve it straight from the jar or stir it into a warm sauce.
1. With Asian dishes.
It pairs beautifully with dishes featuring masala and similar spices. Try it with chickpea curry, lentil dal, or rice with roasted vegetables.
2. With fish and chicken.
It is especially good with salmon and grilled chicken, as its fruity sweetness balances their stronger flavors.
3. In burgers.
Combined with mayonnaise, it works well in both meat and vegan burgers.
4. With cheese.
Sharp cheddar, goat cheese, or aged cheeses. This is the contrast chutney was made for.
5. With legumes and rice.
A spoonful with lentils, chickpeas, or basmati rice turns an ordinary side dish into a main course.
6. As a dip for grilled food.
It goes well with grilled vegetables, patties, and meat.
Nutritional Information Table
| Nutritional information | 100 g |
|---|---|
| Energy | 392 kJ / 93 kcal |
| Fat | <0.5 g |
| of which saturates | 0.1 g |
| Carbohydrate | 20.6 g |
| of which sugars | 17.9 g |
| Fibre | 1.8 g |
| Protein | 0.6 g |
| Salt | 0.10 g |
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Composition
Warning
Pasteurized. Best before: See packaging. Keep in a dry place out of direct sunlight at room temperature. After opening, store in the refrigerator and consume as soon as possible. Allergens: May contain nuts, mustard and sesame seeds.
The product contains: sulphites.
The product may contain traces of: tree nuts, mustard, sesame.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. After opening, store in the refrigerator and consume as soon as possible. |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#21 in Savoury Sauces and Syrups#32 in Sauces and Syrups#100 in Flavourings & Sweeteners#665 in Food |
|---|
Composition
Mango 68,8%, red wine vinegar (contains sulphur dioxide and sulphites), lemon juice, orange juice, turmeric 1%, dried ginger 0.5%, salt, nutmeg. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: sulphites.
The product may contain traces of: tree nuts, mustard, sesame.
Logistics
| HS code: | HS code: 21039090: -- Ostatné |
|---|---|
| EAN: | EAN: 8586028777558 |
| Netto weight: | Netto weight: 0.19 kg |
| Brutto weight: | Brutto weight: 0.37 kg |
| Length: | Length: 7.00 cm |
| Width: | Width: 7.00 cm |
| Height: | Height: 7.50 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. After opening, store in the refrigerator and consume as soon as possible. |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Other categories : | |
Composition
Mango 68,8%, red wine vinegar (contains sulphur dioxide and sulphites), lemon juice, orange juice, turmeric 1%, dried ginger 0.5%, salt, nutmeg. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: sulphites.
The product may contain traces of: tree nuts, mustard, sesame.
Reviews
Popularity
| Category ranking | Category ranking#21 in Savoury Sauces and Syrups#32 in Sauces and Syrups#100 in Flavourings & Sweeteners#665 in Food |
|---|
Logistics
| HS code: | HS code: 21039090: -- Ostatné |
|---|---|
| EAN: | EAN: 8586028777558 |
| Netto weight: | Netto weight: 0.19 kg |
| Brutto weight: | Brutto weight: 0.37 kg |
| Length: | Length: 7.00 cm |
| Width: | Width: 7.00 cm |
| Height: | Height: 7.50 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Mango Chutney - GymBeam
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