Manufacturer: GymBeam
Mackerel Fillets in Olive Oil will delight all lovers of succulent fish. They have a delicious taste, which is perfectly complemented by the olive oil. You'll also appreciate their high content of unsaturated fatty acids and zero carbohydrate content. You can enjoy this long-life food on its own with a piece of bread or as part of vegetable salads or your favourite fish spreads.
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Mackerel Fillets in Olive Oil – succulent pieces of mackerel that serve as a base for a quick lunch or dinner
Mackerel Fillets in Olive Oil are a delicacy for all fish lovers that will enrich your diet. These are succulent pieces of mackerel (Scomber scombrus), which are perfectly complemented by the olive oil. They have a high content of unsaturated fatty acids (healthy fats). Fans of a healthy lifestyle will thus be pleased that replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels. Due to being filleted, this tinned mackerel stands out perfectly as a delicacy in cold dishes.
You can enjoy it on its own with a piece of bread, but this long-life food also serves as a base for complex, nutritious meals. Examples include lunches or quick dinners, where you can combine the mackerel fillets with pasta, rice, selected vegetables, or legumes. However, they are also suitable for sandwiches, wraps, paninis, or baguettes. Given that they are perfect for quick meals, they will delight everyone who wants to eat healthily and save time. However, they are also great for a multi-day hike, camping trip, or on the road, where you will definitely appreciate their tinned form. Mackerel fish fillets are also suitable for pasta and vegetable salads, or as a base for a popular mackerel spread. Discover their excellent taste firsthand!
Mackerel Fillets in Olive Oil & Their Benefits
- whole pieces of succulent mackerel
- a ready-to-eat (RTE) meal
- a high content of unsaturated fatty acids
- a pure ingredients list of mackerel, olive oil, and salt
- thanks to unsaturated fats (when replacing saturated fats), they contribute to the maintenance of normal blood cholesterol levels
- a delicious taste
- wide range of uses in the kitchen
Ingredients
Mackerel (Scomber scombrus) 60 %, olive oil 38 %, salt.
Nutrition Facts
| Nutritional Values | Per 100 g | Per 170 g | *RI (Per 170 g) |
|---|---|---|---|
| Energy | 1906 kJ / 462 kcal | 3240 kJ / 785 kcal | 39 % |
| Fat | 46 g | 78.2 g | 112 % |
| – of which saturates | 8.9 g | 15.3 g | 76 % |
| Carbohydrate | 0 g | 0 g | 0 % |
| – of which sugars | 0 g | 0 g | 0 % |
| Protein | 12 g | 20.4 g | 41 % |
| Salt | 0.90 g | 1.53 g | 26 % |
*Reference intake of an average adult (8400kJ / 2000 kcal)
Warning
Store in a dry place away from direct sunlight at room temperature. Once opened, consume on the same day.
Allergens: Allergens are marked in bold in the ingredients section. May contain gluten, soy beans, celery, and mustard.
Production method: Caught with trawls in FAO area 27.
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Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Fish category or from the the best from category of Food category.
Mackerel Fillets in Olive Oil – succulent pieces of mackerel that serve as a base for a quick lunch or dinner
Mackerel Fillets in Olive Oil are a delicacy for all fish lovers that will enrich your diet. These are succulent pieces of mackerel (Scomber scombrus), which are perfectly complemented by the olive oil. They have a high content of unsaturated fatty acids (healthy fats). Fans of a healthy lifestyle will thus be pleased that replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels. Due to being filleted, this tinned mackerel stands out perfectly as a delicacy in cold dishes.
You can enjoy it on its own with a piece of bread, but this long-life food also serves as a base for complex, nutritious meals. Examples include lunches or quick dinners, where you can combine the mackerel fillets with pasta, rice, selected vegetables, or legumes. However, they are also suitable for sandwiches, wraps, paninis, or baguettes. Given that they are perfect for quick meals, they will delight everyone who wants to eat healthily and save time. However, they are also great for a multi-day hike, camping trip, or on the road, where you will definitely appreciate their tinned form. Mackerel fish fillets are also suitable for pasta and vegetable salads, or as a base for a popular mackerel spread. Discover their excellent taste firsthand!
Mackerel Fillets in Olive Oil & Their Benefits
- whole pieces of succulent mackerel
- a ready-to-eat (RTE) meal
- a high content of unsaturated fatty acids
- a pure ingredients list of mackerel, olive oil, and salt
- thanks to unsaturated fats (when replacing saturated fats), they contribute to the maintenance of normal blood cholesterol levels
- a delicious taste
- wide range of uses in the kitchen
Ingredients
Mackerel (Scomber scombrus) 60 %, olive oil 38 %, salt.
Nutrition Facts
| Nutritional Values | Per 100 g | Per 170 g | *RI (Per 170 g) |
|---|---|---|---|
| Energy | 1906 kJ / 462 kcal | 3240 kJ / 785 kcal | 39 % |
| Fat | 46 g | 78.2 g | 112 % |
| – of which saturates | 8.9 g | 15.3 g | 76 % |
| Carbohydrate | 0 g | 0 g | 0 % |
| – of which sugars | 0 g | 0 g | 0 % |
| Protein | 12 g | 20.4 g | 41 % |
| Salt | 0.90 g | 1.53 g | 26 % |
*Reference intake of an average adult (8400kJ / 2000 kcal)
Warning
Store in a dry place away from direct sunlight at room temperature. Once opened, consume on the same day.
Allergens: Allergens are marked in bold in the ingredients section. May contain gluten, soy beans, celery, and mustard.
Production method: Caught with trawls in FAO area 27.
Have you tried Mackerel Fillets in Olive Oil - GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Fish category or from the the best from category of Food category.