Macadamia protein bars is a pack of 12 vegan bars with 9 g protein and 20 % macadamia nuts. Thanks to protein it supports the growth and maintenance of muscle mass. This makes it an ideal longevity snack with a buttery taste and crunchy texture. It contains no gluten or added sugar.
Macadamia protein bars combine the benefits of pea protein, macadamia nuts and other carefully selected ingredients. As a result, the bars have a high content of protein, no added sugar and only 160 kcal. They contain no artificial sweeteners, GMOs, milk or gluten, and are also suitable for vegans. In addition, they are tested by an independent laboratory for heavy metals and microbiological purity. You can easily verify these results yourself using the QR code on the packaging, which will take you directly to the reports.
Proteins make up 22 % of the total energy value of the bars, thereby supporting muscle growth and maintenance. The main source of protein is pea protein, one of the highest-quality plant sources. It has a complete spectrum of all nine essential amino acids, so the body can easily utilise it after training.
Macadamia nuts and macadamia oil provide 8 g monounsaturated fats (MUFA) out of the total 11 g fat in a bar. Thanks to their MUFA content, the bars are also beneficial for heart health. Replacing saturated fats with unsaturated fats in the diet contributes to maintaining optimal blood cholesterol levels. They also contain beneficial chicory fibre. Its effect on the gut microbiome and bowel function is summarised by a systematic review of 50 clinical studies.¹
- Protein crisps (pea protein, ground rice, salt) – Plant-based protein and crunchiness
- Macadamia nuts and macadamia oil – buttery taste and monounsaturated fats
- Chicory fibre – plant-based fibre
- Bottom layer (cocoa butter, allulose, inulin and sunflower lecithin) – a delicate creamy coating on the bottom of the bar
- Depending on the flavour, also beetroot for colour or vitamin C; allulose and natural flavourings complete the sweet taste
Macadamia protein bars are part of Blueprint, Bryan Johnson's daily protocol consisting of foods and dietary supplements with defined dosages. They are ideal before or after training, or as a snack between meals. The pack contains 12 bars in three flavours (white cocoa butter, raspberry and lemon).
Macadamia protein bar and its benefits
- high plant protein content, 9 g per bar
- protein to support muscle growth and maintenance
- 8 g monounsaturated fats from macadamia nuts and macadamia oil
- no added sugar, 160 kcal, vegan, gluten-free and dairy-free
- the pack contains 3 different delicious flavours with 4 pieces each (white cocoa butter, raspberry and lemon)
Nutritional value table
| Nutritional information (lemon) | 40 g |
|---|---|
| Energy value | 669 kJ / 160 kcal |
| Fats | 11 g |
| - of which saturated fatty acids | 3 g |
| Carbohydrates | 6 g |
| - of which sugars | 1 g |
| Fibre | 1 g |
| Protein | 9 g |
| Nutritional information (raspberry) | 40 g |
|---|---|
| Energy value | 669 kJ / 160 kcal |
| Fat | 12 g |
| - of which saturated fatty acids | 3 g |
| Carbohydrates | 5 g |
| - of which sugars | 1 g |
| Fibre | 1 g |
| Protein | 9 g |
| Nutritional information (white cocoa butter) | 40 g |
|---|---|
| Energy value | 669 kJ / 160 kcal |
| Fat | 11 g |
| - of which saturated fatty acids | 3 g |
| Carbohydrates | 6 g |
| - of which sugars | 1 g |
| Fibre | 1 g |
| Protein | 9 g |
Sources and scientific evidence
- Nagy DU, et al. Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses. Crit Rev Food Sci Nutr. 2023;63(33):12018–12035.
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Macadamia protein bars combine the benefits of pea protein, macadamia nuts and other carefully selected ingredients. As a result, the bars have a high content of protein, no added sugar and only 160 kcal. They contain no artificial sweeteners, GMOs, milk or gluten, and are also suitable for vegans. In addition, they are tested by an independent laboratory for heavy metals and microbiological purity. You can easily verify these results yourself using the QR code on the packaging, which will take you directly to the reports.
Proteins make up 22 % of the total energy value of the bars, thereby supporting muscle growth and maintenance. The main source of protein is pea protein, one of the highest-quality plant sources. It has a complete spectrum of all nine essential amino acids, so the body can easily utilise it after training.
Macadamia nuts and macadamia oil provide 8 g monounsaturated fats (MUFA) out of the total 11 g fat in a bar. Thanks to their MUFA content, the bars are also beneficial for heart health. Replacing saturated fats with unsaturated fats in the diet contributes to maintaining optimal blood cholesterol levels. They also contain beneficial chicory fibre. Its effect on the gut microbiome and bowel function is summarised by a systematic review of 50 clinical studies.¹
- Protein crisps (pea protein, ground rice, salt) – Plant-based protein and crunchiness
- Macadamia nuts and macadamia oil – buttery taste and monounsaturated fats
- Chicory fibre – plant-based fibre
- Bottom layer (cocoa butter, allulose, inulin and sunflower lecithin) – a delicate creamy coating on the bottom of the bar
- Depending on the flavour, also beetroot for colour or vitamin C; allulose and natural flavourings complete the sweet taste
Macadamia protein bars are part of Blueprint, Bryan Johnson's daily protocol consisting of foods and dietary supplements with defined dosages. They are ideal before or after training, or as a snack between meals. The pack contains 12 bars in three flavours (white cocoa butter, raspberry and lemon).
Macadamia protein bar and its benefits
- high plant protein content, 9 g per bar
- protein to support muscle growth and maintenance
- 8 g monounsaturated fats from macadamia nuts and macadamia oil
- no added sugar, 160 kcal, vegan, gluten-free and dairy-free
- the pack contains 3 different delicious flavours with 4 pieces each (white cocoa butter, raspberry and lemon)
Nutritional value table
| Nutritional information (lemon) | 40 g |
|---|---|
| Energy value | 669 kJ / 160 kcal |
| Fats | 11 g |
| - of which saturated fatty acids | 3 g |
| Carbohydrates | 6 g |
| - of which sugars | 1 g |
| Fibre | 1 g |
| Protein | 9 g |
| Nutritional information (raspberry) | 40 g |
|---|---|
| Energy value | 669 kJ / 160 kcal |
| Fat | 12 g |
| - of which saturated fatty acids | 3 g |
| Carbohydrates | 5 g |
| - of which sugars | 1 g |
| Fibre | 1 g |
| Protein | 9 g |
| Nutritional information (white cocoa butter) | 40 g |
|---|---|
| Energy value | 669 kJ / 160 kcal |
| Fat | 11 g |
| - of which saturated fatty acids | 3 g |
| Carbohydrates | 6 g |
| - of which sugars | 1 g |
| Fibre | 1 g |
| Protein | 9 g |
Sources and scientific evidence
- Nagy DU, et al. Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses. Crit Rev Food Sci Nutr. 2023;63(33):12018–12035.
Have you tried Macadamia Protein Bars - Blueprint? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Snacks category. Don't miss the most frequently rated products from the the best from category of Protein Bars category or from the the best from category of Food category.
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