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GymBeam Licorice Extract is a concentrated extract of Glycyrrhiza glabra root with a 5:1 extraction ratio, standardized to 20% glycyrrhizic acid. Each capsule provides 84 mg of this main active compound, without the characteristic licorice candy taste. The product is vegan, gluten-free, lactose-free and GMO-free, tested in a German laboratory.

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Details
Liquorice extract in a convenient capsule

Licorice (Glycyrrhiza glabra) is one of the oldest and best-known plants in traditional herbalism. Its root is used; naturally sweet and distinctly aromatic, it has a flavor you may recognize from candy. Our extract offers this plant in a concentrated and precisely defined form.

Each capsule contains 420 mg of extract at a 5:1 ratio, produced from 2.1 g of dried root. The 5:1 ratio describes the concentration of the raw material. Standardization, however, determines how much of the active compound the extract actually contains.

The extract is therefore standardized to 20% glycyrrhizic acid, the main characteristic compound in licorice. In Europe, however, it is recommended that glycyrrhizic acid intake be limited to 100 mg per day, as prolonged higher intake may raise blood pressure.1,2 The amount in one capsule has been chosen to remain below the recommended limit of 100 mg of glycyrrhizic acid per day.1,2

Standardized extract
Standardized extract

to 20% active ingredient

Digestive Support
Healthy Digestion

Supports the production of gastric mucus

Safe limit
Safe limit

Less than 100 mg of glycyrrhizic acid

100% Vegan
100% Vegan

Gluten-free, lactose-free and non-GMO.

GymBeam Licorice Extract. Concentrated licorice root extract in a 5:1 ratio, standardized to 20% glycyrrhizic acid, in a single vegan capsule.
What Science Says About Licorice
Glycyrrhizic acid

Glycyrrhizic acid is one of the most extensively studied components of licorice. Its active form in the body blocks the enzyme 11β-hydroxysteroid dehydrogenase type 2 (11β-HSD2), which normally converts active cortisol into inactive cortisone.3 This prolongs the time during which cortisol acts in the body.

This is also why glycyrrhizic acid intake is strictly regulated: prolonged high intake can lead to sodium retention, potassium loss, and increased blood pressure.1,2 The available studies were insufficient to establish a safe intake for all sensitive groups, and in highly sensitive individuals, effects may occur even at slightly less than 100 mg per day.2

Deglycyrrhizinated licorice (DGL)

Studies of both deglycyrrhizinated and standard licorice extracts have repeatedly documented their effects on the gastric mucosa through stimulation of mucus production (mucin) and local synthesis of prostaglandins, which affects blood flow to the mucosa.3 A randomized, double-blind, placebo-controlled phase III study involving 200 participants investigated a deglycyrrhizinated extract (GutGard®, standardized for glabridin and containing no more than 3% glycyrrhizin) in relation to symptoms of gastric discomfort. Compared with placebo, the researchers observed favorable changes in measures associated with feelings of heaviness and the backflow of stomach contents.4

Glabridin

Licorice also contains flavonoids and the isoflavonoid glabridin. Glabridin is the main isoflavonoid in the hydrophobic fraction of licorice. It plays a key role in the production of the pigment melanin and also has beneficial effects on the body.5 A review published in the Journal of Drugs in Dermatology concluded that, among the plant extracts studied for managing skin pigmentation, soy and licorice had the strongest clinical evidence.6

GymBeam Liquorice Extract. A standardised herbal extract with a safe daily dose of 84 mg of glycyrrhizic acid to naturally support the production of gastric mucus and digestion.
What will you find in the capsule?
Licorice extract 5:1

The product’s sole active ingredient. An extraction ratio of 5:1 means that 2,100 mg of dried Glycyrrhiza glabra root was processed to produce 420 mg of extract. The extract is standardized to 20% glycyrrhizic acid, equivalent to 84 mg per capsule.

Hypromellose capsule

Plant-based capsule shell without gelatin. Hypromellose is made from cellulose, so the capsule is also suitable for vegans and vegetarians. It is also free from gluten, lactose, and GMOs.

GymBeam Licorice Extract. A convenient capsule form of this traditional herb, without the strong licorice-candy flavor, equivalent to 2,100 mg of dried root per serving.
Why choose this particular product
  • High concentration (5:1): one capsule contains an extract equivalent to 2,100 mg of dried root.
  • Standardized content: a guaranteed 84 mg of glycyrrhizic acid in every capsule, thanks to 20% standardization.
  • Dose below the 100 mg threshold: at the recommended dose of one capsule per day, you remain below the European reference threshold for glycyrrhizic acid intake.1,2
  • No strong taste: the sweet, liquorice-like taste can be divisive; the tasteless capsule is easy to swallow.
  • 100% vegan and allergen-free: the capsules contain no lactose, gluten, or GMOs.
  • Tested in Germany: premium quality verified by independent laboratory tests for purity and microbiological quality.
  • Easy to store. The capsule requires no special preparation or refrigeration and fits in a pocket or travel bag.
Who is licorice extract intended for?
  • Fans of herbal supplements. A single-ingredient product without unnecessary additives.
  • People who want more stable energy levels throughout the day, thanks to the breakdown of cortisol.
  • Those who dislike the sweet, herbal-candy flavour. In a capsule, you will not taste it at all.
  • People who want to naturally support better digestion.
  • Vegans and vegetarians. The ingredients are 100% plant-based, including the capsule.
GymBeam Licorice Extract. A pure, single-ingredient herbal dietary supplement in HPMC capsules, free from gluten, lactose and GMOs, independently tested in Germany.
Resources
  1. Scientific Committee on Food (2003). Opinion of the Scientific Committee on Food on glycyrrhizinic acid and its ammonium salt (adopted 4 April 2003). The upper limit for regular intake of 100 mg per day is specified in Commission Directive 2004/77/EC.
  2. JECFA (2005). Evaluation of certain food additives and contaminants: glycyrrhizinic acid. Pseudohyperaldosteronism is the critical effect; an intake of 100 mg per day (approximately 2 mg/kg) is unlikely to be harmful for most adults.
  3. Diederich, S. et al. (2000). 11β-Hydroxysteroid dehydrogenase types 1 and 2: an important pharmacokinetic determinant for the activity of synthetic mineralo- and glucocorticoids. European Journal of Endocrinology, 142(3): 200–207.
  4. Raj, J. P., Saxena, U., Belhekar, M. N., Mamde, A., Darak, H., Pawar, S. (2025). Efficacy and Safety of GutGard® in Managing Gastroesophageal Reflux-Related Symptoms: A Phase III, Single-Centre, Double-Blind, Randomized Placebo-Controlled Trial. Complementary Medicine Research, 32(1).

Nutrition table

Nutrition information 1 capsule * RI
Licorice root extract 5:1 (Glycyrrhiza glabra) 420 mg *
- Glycyrrhizic acid 84 mg *

*Reference intake for an adult has not been established.


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Composition and dosage

Composition

Bulking agent (microcrystalline cellulose), hypromellose capsule, licorice extract 5:1 (root) (Glycyrrhiza glabra) (20% glycyrrhizic acid), anti-caking agents (magnesium salts of fatty acids, silicon dioxide).

Dosage

Take 1 capsule daily.

Warning

Food supplement. Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. For long-term use, consult a doctor. Store out of the reach of young children. Store in a dry place away from direct sunlight at room temperature.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
capsuled
Blend:
Single component
Dose size:
1 kapsula
Capsules:
60 caps
Not for children, pregnant and breastfeeding women.:
Yes
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
Yes
Active Amount Unit:
mg
Functional Form:
standardized_extract
Lab Tested:
Yes
Contains Stimulants:
No
Capsule Type:
hard capsule
Active Amount per Daily Dose:
84
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Country of Testing:
Germany
Storage Conditions:
Keep in a dry place out of direct sunlight at room temperature.
Capsule Count:
60
Active Amount per Serving:
84
Primary Goal:
Wellness
Travel Friendly:
Yes
Target User:
Unisex
Recommended Servings per Day:
1
Days of Use per Pack:
60
Sugar Free:
Yes
Free From:
lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free
Product Dimensions:
5.7 × 5.7 × 9.8 cm
Age Range Description:
Not for children
Maximum Daily Dose:
1 kapsula
Base Ingredient:
Sladké drievko
Active Ingredient Form:
extract
When to Use:
Anytime
Product Form:
Capsules
Other categories :

Reviews

Popularity

Category ranking#351 in Other Supplements #954 in Sports Nutrition

Composition

Bulking agent (microcrystalline cellulose), hypromellose capsule, licorice extract 5:1 (root) (Glycyrrhiza glabra) (20% glycyrrhizic acid), anti-caking agents (magnesium salts of fatty acids, silicon dioxide).
Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
120 pc.
Number of pieces per pallet:
2880 pc.

Logistics

HS code:
21069098: --- Ostatné
EAN:
8586027400747
Netto weight:
0.03 kg
Brutto weight:
0.42 kg
Length:
5.66 cm
Width:
5.66 cm
Height:
9.80 cm
Plastic-free packaging:
no
Laboratory Tests
Reviews

Licorice Extract - GymBeam

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    Questions

    FAQ

    Your questions about the product
    Zofia B.|6/23/26
    The bottle says one capsule a day. Can I take two for a stronger effect if I'm feeling unwell?
    Pedro|2/20/26
    I heard licorice can support adrenal health. Is the 84mg of glycyrrhizic acid in this a good dose for that?
    Hannah|5/24/26
    When is the best time to take this capsule, and should I take it with food?
    Adam G.|3/12/26
    What does the '5:1 extract' and '20% standardized' part mean? Is this better than plain licorice powder?
    Anonymous|2/9/26
    I'm sensitive to stimulants. Does your licorice extract contain any?
    Product Options Grid
    Capsules
    Rating
    60 caps
    (0)

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