L-Theanine - GymBeam | GymBeam.com Skip to main content

L-Theanine is a non-essential amino acid in the practical form of capsules. This substance is found in nature mainly in the leaves of green tea. In supplement form, people take it alone or combine it with caffeine, for example in coffee or a supplement. Thanks to the plant-based formula, the capsules are also suitable for vegans.

€6.50(€0.07/ kap)
FREE shipping on orders over €300.00
Details

L-Theanine - an amino acid that is used alone or in combination with caffeine

L-Theanine is a non-essential amino acid that is found in nature, especially in green tea, where it interacts well with caffeine. In supplement form, it is popular alone or in combination with caffeine supplements, coffee, or energy drinks. An ideal supplement for the modern person in managing everyday challenges.

 

It has a practical capsule form, which is easy to take. Thanks to its purely plant-based formula, it is also suitable for vegans. Moreover, it is also a GLP-1 friendly product.

     

L-Theanine & its benefits

  • non-essential amino acid l-theanine 
  • comes in capsules
  • naturally found in green tea
  • used alone or in combination with caffeine
  • GLP-1 friendly
  • suitable for vegans

   

Nutrition facts

Nutritional Values 1 capsule *RI
L-Theanine 100 mg *

*Reference intake of an adult is not established

     

Warning

The recommended daily dose should not be exceeded. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Keep in a dry place out of direct sunlight at room temperature.


Have you tried L-Theanine - GymBeam? Share your experience with us and our community by adding a review for L-Theanine - GymBeam.

If you have any questions concerning this product, ask right here.

Discover other products with the highest number of customer reviews in the the best from category of Amino Acids category. Don't miss the most frequently rated products from the the best from category of Other Amino Acids category or from the the best from category of Sports Nutrition category.

Composition and dosage

Composition

Green tea extract 50:1 (leaf) (Camellia sinensis) (40% L-theanine), bulking agent (microcrystalline cellulose), capsule (hydroxypropyl methyl cellulose), anti-caking agent (magnesium salts of fatty acids).

Dosage

Take 1 capsule daily.

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
capsuled
Blend:
Multi component
Dose size:
1 kapsula
Capsules:
90 caps
Seasonality:
resourcing
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Active Amount Unit:
mg
Lab Tested:
Yes
Contains Stimulants:
No
Capsule Type:
hard capsule
Active Amount per Daily Dose:
100
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Country of Testing:
Germany
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Capsule Count:
90
Active Amount per Serving:
100
Primary Goal:
Sleep
Travel Friendly:
Yes
Target User:
Unisex
Recommended Servings per Day:
1
Days of Use per Pack:
90
Sugar Free:
No
Product Dimensions:
6.4 × 6.4 × 11.1 cm
Age Range Description:
Not for children
Maximum Daily Dose:
1 kapsula
Base Ingredient:
Theanín
Active Ingredient Form:
free_form
Secondary Goals:
Focus
When to Use:
Anytime
Product Form:
Capsules
Other categories :

Reviews

Popularity

Category ranking#2 in Other Amino Acids#10 in Amino Acids#13 in Other Supplements #62 in Sports Nutrition

Composition

Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product may contain traces of: gluten, soya, milk.

Packaging

Number of pieces per package:
90 pc.
Number of pieces per pallet:
2976 pc.

Logistics

HS code:
21069098: --- Ostatné
EAN:
8586022213618
Netto weight:
0.05 kg
Brutto weight:
0.06 kg
Length:
6.40 cm
Width:
6.40 cm
Height:
11.10 cm
Plastic-free packaging:
no
HS Code CHF:
2106.9099.99
Laboratory Tests
Reviews

L-Theanine - GymBeam

4.7
Average from 241 reviews
(192 reviews)
(30 reviews)
(13 reviews)
(2 reviews)
(4 reviews)

Customer Experiences:

Reviews strongly highlight a calming, relaxing effect that supports stress and anxiety management, including smoother caffeine experience. Many users report improved focus, motivation, and a steadier energy curve, plus better sleep quality and deeper falling asleep. Most mention no side effects and easy swallowing, with convenient day or evening use. A smaller share find the effect mild or not noticeable, or prefer higher doses.

  • Calming for anxiety
    |
  • Better focus and energy
    |
  • Improves sleep quality
    |
  • Reduces caffeine jitters
    |
  • Easy to swallow
    |
  • No side effects reported

Generated by AI from 241 customer reviews.

Most Beneficial Positive Review of Product

István

Verified purchase
I have already tried various supplements for anxiety and panic, but almost all of them made me feel as if I had over-caffeinated myself. Unfortunately, coffee has also increasingly taken its toll on
Most Beneficial Negative Review of Product

Jakub

Verified purchase
I have previously used Theanine from NOW Foods, and it worked wonderfully for sleep; I had very vivid dreams and felt well-rested. Unfortunately, this product from GB does not seem to have any effect.
English reviews (2)
Verified purchases (230)
Positive (235)
Negative (6)
Reviews in other countries (239)
  • W. M.

    Verified purchase

    8/20/2026

    effects after approximately 30 minutes, ideal for long study sessions
    Was this review helpful to you?
  • ΑΠΟΣΤΟΛΟΣ ΚΕΧΑΓΙΑΣ

    Verified purchase

    8/20/2026

    A powerful sleep supplement.
    Was this review helpful to you?
  • J.P.

    Verified purchase

    8/19/2026

    It works excellently for concentration and alertness, yet is gentler than coffee. It has become part of my daily routine.
    Was this review helpful to you?
  • Dominik

    Verified purchase

    8/19/2026

    Good to take alongside caffeine, it has a soothing effect.
    Was this review helpful to you?
  • K.S.

    Verified purchase

    8/19/2026

    I have been living my new life since I purchased it. I am a new person. Absolutely worth it. The taste is very good.
    Was this review helpful to you?
  • Paola Saenz

    Verified purchase

    8/17/2026

    Was this review helpful to you?
  • H. P.

    Verified purchase

    8/15/2026

    It functions, but it has turned out that you did not require it.
    Was this review helpful to you?
  • Sorin Hâncu

    Verified purchase

    8/13/2026

    It is extraordinarily efficient
    Was this review helpful to you?
  • A. S.

    Verified purchase

    8/13/2026

    Exactly the relaxing and mental clarity effect we were looking for.
    Was this review helpful to you?
  • Verified purchase

    8/12/2026

    Was this review helpful to you?
Questions
Your questions about the product
Product Options Grid
Capsules
Rating
90 caps
(241)
Blog

Gym Anxiety: Why it occurs and how to overcome it

Gym Anxiety: Why it occurs and how to overcome it

Up to half of gym-goers know this feeling. Fear of judgment, nervousness, sometimes even canceled workouts. Discover why gym anxiety arises and what techniques psychologists say really work.

Read more

Cortisol Face: What Causes Morning Facial Swelling and How to Get Rid of It?

Cortisol Face: What Causes Morning Facial Swelling and How to Get Rid of It?

Does your face look swollen after waking up? Many refer to this as Cortisol Face and attribute it to stress. But what is actually happening in the body and what can you do to get rid of morning swelling?

Read more

6 Ways Exercise Improves Mental Health

6 Ways Exercise Improves Mental Health

Can exercise improve mental health? Turns out, even more than we thought. It can not only reduce stress, but also boost dopamine production, for example. You can read how differently strength training affects the psyche in the article.

Read more

Nootropics: Substances to Improve Concentration and Memory. Which are the Best?

Nootropics: Substances to Improve Concentration and Memory. Which are the Best?

Nootropics are substances that can help with memory, learning and concentration. In this article, you will learn which ones are best, what their effects are and we will also discuss their recommended dosage.

Read more

How to Improve Concentration and Stay Focused at Work and While Studying?

How to Improve Concentration and Stay Focused at Work and While Studying?

Can't concentrate? In today's article, we provide you with tips on how to improve your concentration and therefore increase your productivity. Stop wasting your time.

Read more

Work-Life Balance: How to Successfully Combine Work and Personal Life?

Work-Life Balance: How to Successfully Combine Work and Personal Life?

A work-life balance is important for achieving a happy life. In this article, you will find practical tips on how to work on balancing your personal and work life.

Read more

Customers also bought