L-Carnosine is a dipeptide formed by two amino acids. Specifically, it is made up of beta-alanine and histidine. It is commonly found in the human body, where it has its function. In supplement form, it is typically taken by athletes before training.
L-Carnosine - a dipeptide made up of two amino acids, taken by athletes before training
L-Carnosine is the body's own dipeptide made up of two amino acids. Specifically, it is histidine and beta-alanine. It is also found naturally in foods of animal origin, such as meat and fish. In the form of supplements, it has gained a reputation especially among athletes. They typically take before the workout.
L-Carnosine, however, also has its place in areas of everyday life. In this product, it comes in practical capsules, which are easy to take. Thanks to its purely plant-based formula, it is also suitable for vegans.
Other benefits of L-carnosine include its presence in muscles, where it acts as a buffer. It is one of the substances involved in regulating hydrogen ions (H⁺), which are released primarily during intense physical activity and contribute to muscle acidosis. This makes L-carnosine particularly beneficial for athletes who undergo demanding training sessions.
L-Carnosine & its benefits
- dipeptide made up of beta-alanine and histidine
- comes in convenient capsules
- ideal before training or during the day
- suitable for vegans
Other Benefits
- functions as a buffer in the muscles
- suitable before intense training
Nutrition facts
| Nutritional values | 1 capsule |
|---|---|
| L-Carnosine | 500 mg |
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Store out of sunlight and in a dry place at a temperature below 25 °C. Keep out of reach of small children.
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Composition
Dosage
Warning
Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.
Allergens: Allergens are marked in bold in the product composition.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 500 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 500 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Base Ingredient: | Base Ingredient: Karnozín |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#15 in Other Amino Acids#46 in Amino Acids#535 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 24 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2976 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211409 |
| Netto weight: | Netto weight: 0.07 kg |
| Brutto weight: | Brutto weight: 0.07 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 500 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 500 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Base Ingredient: | Base Ingredient: Karnozín |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 24 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2976 pc. |
Reviews
Popularity
| Category ranking | Category ranking#15 in Other Amino Acids#46 in Amino Acids#535 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211409 |
| Netto weight: | Netto weight: 0.07 kg |
| Brutto weight: | Brutto weight: 0.07 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
L-Carnosine - GymBeam
4.5Ana
Ingrid Surová
Verified purchase8/3/2026
According to the descriptionWas this review helpful to you?Eva K.
Verified purchase8/1/2026
Suitable for individuals seeking memory supportWas this review helpful to you?Kristýna P.
Verified purchase7/29/2026
Everything was in order, and I cannot praise the product enough; I certainly will not return it.Was this review helpful to you?Lukáš B.
Verified purchase7/17/2026
Was this review helpful to you?E. A.
Verified purchase7/13/2026
It has helped me when I started writing competitively on the keyboard.Was this review helpful to you?Ιωάννης Α.
Verified purchase7/5/2026
goodWas this review helpful to you?Vlad A.
Verified purchase6/21/2026
Good qualityWas this review helpful to you?M.E.
Verified purchase6/7/2026
Sometimes, when I have a severe headache, it reduces the intensity by half, and sometimes even by three-quarters. The product therefore seems to be very good.Was this review helpful to you?Róka
Verified purchase5/31/2026
highly recommended for performance trainingWas this review helpful to you?Arukereso.hu
Verified purchase5/26/2026
Published on Árukereső.hu
Excellent dietary supplement ✓ Pros: Good packaging for 60 piecesWas this review helpful to you?
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