L-Carnosine - a dipeptide made up of two amino acids, taken by athletes before training
L-Carnosine is the body's own dipeptide made up of two amino acids. Specifically, it is histidine and beta-alanine. It is also found naturally in foods of animal origin, such as meat and fish. In the form of supplements, it has gained a reputation especially among athletes. They typically take before the workout.
L-Carnosine, however, also has its place in areas of everyday life. In this product, it comes in practical capsules, which are easy to take. Thanks to its purely plant-based formula, it is also suitable for vegans.
Other benefits of L-carnosine include its presence in muscles, where it acts as a buffer. It is one of the substances involved in regulating hydrogen ions (H⁺), which are released primarily during intense physical activity and contribute to muscle acidosis. This makes L-carnosine particularly beneficial for athletes who undergo demanding training sessions.
L-Carnosine & its benefits
- dipeptide made up of beta-alanine and histidine
- comes in convenient capsules
- ideal before training or during the day
- suitable for vegans
Other Benefits
- functions as a buffer in the muscles
- suitable before intense training
Recommended use
Take 1 capsule daily.
Ingredients
L-Carnosine, bulking agent (microcrystalline cellulose), hypromellose capsule, anti-caking agent (magnesium stearate).
Nutrition facts
| Nutritional values |
1 capsule |
| L-Carnosine |
500 mg |
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Store out of sunlight and in a dry place at a temperature below 25 °C. Keep out of reach of small children.