Hydrolyzed Collagen RunCollg® with Vitamin C - GymBeam

I drink it as a supplement alongside my joint-support product, and I can also see the difference on my skin. The unflavored version mixes perfectly well into protein shakes or protein porridge, with no unpleasant taste. It dissolves easily; the powder is so fine that you must handle it carefully, as it becomes airborne.

I always choose unflavored supplements, and this collagen is the most effective I have encountered. Research indicates that peptides are absorbed to a greater extent than ordinary collagen, as the molecules are significantly smaller. I frequently read comments under protein powders, collagen, creatine, and other supplements, yet I still cannot understand why anyone would insist on consuming additives that alter the chemical composition of the stomach and, consequently, the mood—consuming sucralose, flavorings, colorants, and lecithins (five times a day, as they are present in every flavored supplement), only to wonder why they feel unwell. An unflavored supplement can be flavored in countless ways using fruits, cocoa, coconut sugar, honey, and much more, sparing us physical and emotional distress. Another point is that I simply pour them directly into my mouth and wash them down with water. I have no time for nonsense. :D 10/10 for the unflavored collagen.

I enjoy walking long distances and often run every day, but my knees have started to cause problems; I feel dryness, and they began to hurt during running. I started taking collagen, and within a week I was able to run again without issues, whereas before I had been forced to slow down my running routine. It truly helps for those with low joint fluid; within a week, it became much easier))) I highly recommend it!!!

We highly recommend it!

The collagen content is very good, and the taste is very delicious!

I purchased this product for my fiancé, and after using it for some time, he already feels better in his knee, even though he did not take it every day. It is not quite as sweet as others mentioned in reviews, but ultimately, tastes vary. My fiancé approves of the product in terms of results and flavor. I am glad that he can now move more easily. It is worth mentioning that he previously needed to receive hyaluronic acid injections periodically and experienced knee pain even when simply resting. Thank you for making this product available!♥️

5*

The mango-passion fruit flavor is excellent, though it dissolves somewhat slowly; occasionally, small clumps remain at the bottom if added to water all at once. Therefore, I typically pour it into the water while stirring continuously. I consume it regularly to protect and regenerate my joints.

pleasant taste

After 1 week of use, I cannot yet assess how it will perform in the long term. What I can say: - I ordered the green apple flavor. I like that it is not overly sweetened. - It also contains Vitamin C, which is theoretically necessary for absorption. - I usually add it to my first bottle of water (~700 ml) along with other supplements, which I sip throughout the morning. Since I have been using collagen for years, with regular use I do not consume the full recommended daily amount, but rather half or a third (5–10 g). I tend to double the dose if regular consumption is interrupted for a longer period due to some reason, or if I manage to cause some muscle or joint strain. Combined with MSM and glucosamine sulfate, it has helped me on several occasions. - It is difficult to assess to what extent the fact that I am not wrinkled for my age can be attributed to collagen. - It is also good that it is available in more than just one or two flavors. - It was more affordable than products from other manufacturers. I hope that the Gymbeam collagen will also deliver positive experiences. Although I have often read that claims about the positive effects of collagen supplements are exaggerated. Also, there are several types of collagen (Type I, II, etc.), each beneficial for different purposes, and most supplements contain only Type I. Furthermore, the body can produce it itself (although production decreases with age), and so on. So, there are many arguments both for and against. However, in several cases, I believed these arguments and did not use collagen. Then a strain occurred, which caused me weeks of suffering with only slight improvement. I started taking 15–20 g of collagen, 2–3 g of glucosamine sulfate, and 1–2 g of MSM daily, and after 1 week, surprisingly, things improved significantly, and after 1 month, everything was completely fine. I was able to train normally again. This has happened to me multiple times. Currently as well: at the beginning of December, I strained a muscle/joint at the back of my leg, which made it so that I could only climb stairs one step at a time. It was improving, but even after a month, I could only bear about 30% of the load. There was almost no strength in it; if I needed to reach for something, I had to rely solely on the strength of my other leg, and I had to hold onto something for support. For the past week, I have been using the aforementioned combination of three supplements at an increased dose, and the situation is much better. Soon, I hope to be able to start running again. So, even if it has not been scientifically proven, based on my own experience, collagen is among my essential supplements. And perhaps it even surpasses whey protein.