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Gold Standard Pre-Workout is a complex blend in a highly soluble powder form for all athletes. Its ingredients include caffeine to support alertness and endurance performance. However, there is also creatine, which helps increase performance during short, intense training intervals. Vitamins B3, B6, B9 and B12 help reduce fatigue and exhaustion.

€26.95(€81.67/ kg)
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Details

Gold Standard Pre-Workout is a comprehensive booster for anyone who likes to push themselves beyond their limits

Gold Standard Pre-Workout is for anyone who works out and likes to take on new challenges. Thanks to its comprehensive formula, this pre-workout will appeal to both men and women before strength training and cardio. The functional base is caffeine, which, when taken at 3 mg per kg body weight approximately one hour before exercise, supports endurance performance. In addition, it also supports concentration and alertness. However, there is also creatine monohydrate, which helps increase performance during short, consecutive intense training intervals. You need to meet an intake of at least 3 g per day to achieve the effect, which you can easily do with this supplement. 

 

You will also find piperine, PerforMelon® melon extract, beta alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCI or NO supplement citrulline in the composition. Vitamins also play a role in the kicker. Vitamin B6, for example, further contributes to normal energy metabolism and regulation of hormonal activity. Folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of both fatigue and exhaustion. You'll appreciate this before your morning workout, but also if you're going for a workout after a hard day at work or school.

 

You'll also appreciate the convenient powder form of this pre-workout. It dissolves well and, when combined with water, conjures up a delicious, refreshing drink you'll look forward to before any challenge. 

 

Gold Standard Pre-Workout and Its Benefits

  • comprehensive booster with a sophisticated formula
  • the caffeine it contains supports endurance performance, alertness, and focus
  • creatine helps to increase power during short-term, successive intervals of high-intensity training
  • it is enriched with beta-alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCl, and citrulline
  • folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of tiredness and fatigue
  • vitamin B6 contributes to normal energy metabolism and the regulation of hormonal activity
  • suitable for both strength and endurance training
  • comes in the form of a highly soluble powder
  • creates a refreshing drink

 

Nutrition Facts

Nutritional Values (Green Apple Flavour) 1 serving (11 g)
Vitamin D 5.1 µg
Thiamin 2.1 mg
Niacin 17 mg
Vitamin B6 2 mg
Folic Acid 208 µg
Vitamin B12 9.1 µg
Pantothenic Acid 10 mg
Creatine Monohydrate 3.4 g
 - Creatine 3 g
Beta-Alanine 1.5 g
Citrulline 750 mg
Acetyl L-Carnitine HCl 375 mg
N-Acetyl L-Tyrosine 250 mg
PerforMelon® 250 mg
Caffeine 175 mg
Piperine 5 mg

 

Nutritional Values (Watermelon Flavour) 1 serving (11 g)
Vitamin D 5.1 µg
Thiamin 2.1 mg
Niacin 17 mg
Vitamin B6 2 mg
Folic Acid 208 µg
Vitamin B12 9.1 µg
Pantothenic Acid 10 mg
Creatine Monohydrate 3.4 g
 - Creatine 3 g
Beta-Alanine 1.5 g
Citrulline 750 mg
Acetyl L-Carnitine HCl 375 mg
N-Acetyl L-Tyrosine 250 mg
PerforMelon® 250 mg
Caffeine 175 mg
Piperine 5 mg

 

Warning

Consult your doctor about taking this product if you have a medical condition or are taking any medications. Not for use by people under 18 years of age, pregnant or breastfeeding women, or people sensitive to caffeine, niacin or beta-alanine. Do not combine with other foods containing caffeine, too much caffeine causes nervousness, insomnia or rapid heartbeat. Beta-alanine and niacin may cause harmless, temporary tingling sensations throughout the body. Keep out of reach of children. Dietary supplements must not be used as a substitute for a varied diet. Do not exceed the recommended daily dosage. Store in a dry place and protect from heat. Do not remove the desiccant from the package.

Warning regarding possible lumps in the product! The product contains substances that are classified as "hygroscopic". This means that they absorb moisture from the environment, and this can result in the powder clumping into hard blocks. This is completely normal and predictable behaviour of these ingredients and does not mean that the product is damaged, this hardening does not affect the effectiveness of the product. Simply crush the clumps and use normally. To slow down the hygroscopic effect, store the product in a cool, dry place, away from moisture (not in the fridge!). NEVER prepare the powder with a wet spoon! The package also contains a silica gel bag to absorb moisture.


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Composition and dosage

Composition

Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L(+)-tartaric acid), flavouring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl L-carnitine hydrochloride, thickeners (carboxymethylcellulose sodium salt, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), colourant (beet red), natural caffeine, sweeteners (sucralose, acesulfame K), nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol.

Dosage

Dissolve 11 g (~1 level scoop) in 350 ml of cold water. Consumption is recommended at the rate of 1 serving per day.
Nutritional values
L-Citrulline750 mg
Beta alanine1.5 g
Caffeine175 mg
Niacin17 mg
Pantothenic acid10 mg
Vitamin B62 mg
Folic acid208 μg
Vitamin B129.1 μg
Vitamin D5.1 μg
Creatine monohydrate3400 mg
- of which creatine3000 mg
N-acetyl L-tyrosine250 mg
Piperine5 mg
Acetyl L-Carnitine HCl375 mg
Vitamin B1 (Thiamine)2.1 mg
PerformElon®250 mg

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
powdered
Blend:
Multi component
Flavor:
watermelon
Seasonality:
direct supply ITA
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Lab Tested:
Yes
Contains Stimulants:
Yes
Standardized Extract:
Yes
Third Party Verified:
Yes
Travel Friendly:
Yes
Sugar Free:
Yes
Other categories :

Reviews

Popularity

Category ranking#31 in Pre-Workout Supplements#67 in Anabolizers & Pre-Workout Supplements#598 in Sports Nutrition

Composition

Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product may contain traces of: gluten, eggs, peanuts, soya, milk, tree nuts.

Packaging

Number of pieces per package:
6 pc.
Number of pieces per pallet:
960 pc.

Logistics

HS code:
21069098: --- Ostatné
EAN:
5060245605656
Netto weight:
0.33 kg
Brutto weight:
0.43 kg
Length:
9.50 cm
Width:
9.50 cm
Height:
13.00 cm
Plastic-free packaging:
no
Reviews

Gold Standard Pre-Workout - Optimum Nutrition

4.4
Average from 40 reviews
(29 reviews)
(4 reviews)
(2 reviews)
(3 reviews)
(2 reviews)
Most Beneficial Positive Review of Product

Валерий

Verified purchase
I have always been skeptical about pre-workout complexes. I used to mix creatine with honey myself and drink amino acids. However, at this stage of my life, I can only afford to train early in the
Most Beneficial Negative Review of Product

Любомир

Verified purchase
If you are looking for a pre-workout supplement to gain energy in the gym, this is clearly not the right option. Although it contains stimulants, they do not work for me at all. I have given it two
By flavor

English reviews (0)
Verified purchases (32)
Positive (35)
Negative (5)
Reviews in other countries (40)
  • Oliver

    Verified purchase

    8/9/2026

    Flavor: watermelon
    Excellent pre-workout supplement; it always helped, was not overly strong, and the Watermelon flavor was truly great. ????????
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  • Verified purchase

    8/7/2026

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  • Laci

    Verified purchase

    8/3/2026

    Flavor: watermelon
    Well-balanced pre-workout
    Was this review helpful to you?
  • Darijo Duvančić

    Verified purchase

    8/3/2026

    Flavor: watermelon
    All 5
    Was this review helpful to you?
  • Adam I.

    Verified purchase

    7/31/2026

    I recommend!
    Was this review helpful to you?
  • Kos

    Verified purchase

    7/30/2026

    Flavor: watermelon
    very good
    Was this review helpful to you?
  • Andrei V.

    Verified purchase

    7/16/2026

    superb
    Was this review helpful to you?
  • K. J.

    Verified purchase

    7/16/2026

    Flavor: green apple
    Excellent, but with a slightly artificial taste.
    Was this review helpful to you?
  • Verified purchase

    7/14/2026

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  • Viktor

    Verified purchase

    7/3/2026

    In my opinion, no better pre-workout stimulant is needed. I do not fully understand the skeptics; obviously, it will not make you perform twice as hard, and it is incapable of miracles—for that, there are illegal substances with their associated side effects. The taste of this product is good, it dissolves well, and unlike my own branded stimulant, it does not cause itching. To those who speak of durations of half an hour, I would say that creatine should be consumed within 15–30 minutes, as it slowly breaks down into creatinine in water, which is of no use. Therefore, it is advisable to take this half an hour before training via a quick route, rather than sipping it over several hours during the workout.
    Was this review helpful to you?
Questions
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Flavor
Rating
fruit punch
(5)
green apple
(10)
watermelon
(7)

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