Gold Standard Pre-Workout is a complex blend in a highly soluble powder form for all athletes. Its ingredients include caffeine to support alertness and endurance performance. However, there is also creatine, which helps increase performance during short, intense training intervals. Vitamins B3, B6, B9 and B12 help reduce fatigue and exhaustion.
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Gold Standard Pre-Workout is a comprehensive booster for anyone who likes to push themselves beyond their limits
Gold Standard Pre-Workout is for anyone who works out and likes to take on new challenges. Thanks to its comprehensive formula, this pre-workout will appeal to both men and women before strength training and cardio. The functional base is caffeine, which, when taken at 3 mg per kg body weight approximately one hour before exercise, supports endurance performance. In addition, it also supports concentration and alertness. However, there is also creatine monohydrate, which helps increase performance during short, consecutive intense training intervals. You need to meet an intake of at least 3 g per day to achieve the effect, which you can easily do with this supplement.
You will also find piperine, PerforMelon® melon extract, beta alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCI or NO supplement citrulline in the composition. Vitamins also play a role in the kicker. Vitamin B6, for example, further contributes to normal energy metabolism and regulation of hormonal activity. Folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of both fatigue and exhaustion. You'll appreciate this before your morning workout, but also if you're going for a workout after a hard day at work or school.
You'll also appreciate the convenient powder form of this pre-workout. It dissolves well and, when combined with water, conjures up a delicious, refreshing drink you'll look forward to before any challenge.
Gold Standard Pre-Workout and Its Benefits
- comprehensive booster with a sophisticated formula
- the caffeine it contains supports endurance performance, alertness, and focus
- creatine helps to increase power during short-term, successive intervals of high-intensity training
- it is enriched with beta-alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCl, and citrulline
- folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of tiredness and fatigue
- vitamin B6 contributes to normal energy metabolism and the regulation of hormonal activity
- suitable for both strength and endurance training
- comes in the form of a highly soluble powder
- creates a refreshing drink
Recommended Dosage
Dissolve 11 g (~1 level scoop) in 350 ml of cold water. Consumption is recommended at the rate of 1 serving per day.
Ingredients
Green Apple Flavour: Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L(+)-tartaric acid), flavouring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl L-carnitine hydrochloride, thickeners (carboxymethylcellulose sodium salt, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), colourant (lutein), natural caffeine, sweeteners (sucralose, acesulfame K), dried spirulina, nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol.
Watermelon Flavour: Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L(+)-tartaric acid), flavouring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl L-carnitine hydrochloride, thickeners (carboxymethylcellulose sodium salt, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), colourant (beet red), natural caffeine, sweeteners (sucralose, acesulfame K), nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol.
Nutrition Facts
| Nutritional Values (Green Apple Flavour) | 1 serving (11 g) |
|---|---|
| Vitamin D | 5.1 µg |
| Thiamin | 2.1 mg |
| Niacin | 17 mg |
| Vitamin B6 | 2 mg |
| Folic Acid | 208 µg |
| Vitamin B12 | 9.1 µg |
| Pantothenic Acid | 10 mg |
| Creatine Monohydrate | 3.4 g |
| - Creatine | 3 g |
| Beta-Alanine | 1.5 g |
| Citrulline | 750 mg |
| Acetyl L-Carnitine HCl | 375 mg |
| N-Acetyl L-Tyrosine | 250 mg |
| PerforMelon® | 250 mg |
| Caffeine | 175 mg |
| Piperine | 5 mg |
| Nutritional Values (Watermelon Flavour) | 1 serving (11 g) |
|---|---|
| Vitamin D | 5.1 µg |
| Thiamin | 2.1 mg |
| Niacin | 17 mg |
| Vitamin B6 | 2 mg |
| Folic Acid | 208 µg |
| Vitamin B12 | 9.1 µg |
| Pantothenic Acid | 10 mg |
| Creatine Monohydrate | 3.4 g |
| - Creatine | 3 g |
| Beta-Alanine | 1.5 g |
| Citrulline | 750 mg |
| Acetyl L-Carnitine HCl | 375 mg |
| N-Acetyl L-Tyrosine | 250 mg |
| PerforMelon® | 250 mg |
| Caffeine | 175 mg |
| Piperine | 5 mg |
Warning
Consult your doctor about taking this product if you have a medical condition or are taking any medications. Not for use by people under 18 years of age, pregnant or breastfeeding women, or people sensitive to caffeine, niacin or beta-alanine. Do not combine with other foods containing caffeine, too much caffeine causes nervousness, insomnia or rapid heartbeat. Beta-alanine and niacin may cause harmless, temporary tingling sensations throughout the body. Keep out of reach of children. Dietary supplements must not be used as a substitute for a varied diet. Do not exceed the recommended daily dosage. Store in a dry place and protect from heat. Do not remove the desiccant from the package.
Warning regarding possible lumps in the product! The product contains substances that are classified as "hygroscopic". This means that they absorb moisture from the environment, and this can result in the powder clumping into hard blocks. This is completely normal and predictable behaviour of these ingredients and does not mean that the product is damaged, this hardening does not affect the effectiveness of the product. Simply crush the clumps and use normally. To slow down the hygroscopic effect, store the product in a cool, dry place, away from moisture (not in the fridge!). NEVER prepare the powder with a wet spoon! The package also contains a silica gel bag to absorb moisture.
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All reviews
Gold Standard Pre-Workout - Optimum Nutrition
3.9All Reviews
Gold Standard Pre-Workout is a comprehensive booster for anyone who likes to push themselves beyond their limits
Gold Standard Pre-Workout is for anyone who works out and likes to take on new challenges. Thanks to its comprehensive formula, this pre-workout will appeal to both men and women before strength training and cardio. The functional base is caffeine, which, when taken at 3 mg per kg body weight approximately one hour before exercise, supports endurance performance. In addition, it also supports concentration and alertness. However, there is also creatine monohydrate, which helps increase performance during short, consecutive intense training intervals. You need to meet an intake of at least 3 g per day to achieve the effect, which you can easily do with this supplement.
You will also find piperine, PerforMelon® melon extract, beta alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCI or NO supplement citrulline in the composition. Vitamins also play a role in the kicker. Vitamin B6, for example, further contributes to normal energy metabolism and regulation of hormonal activity. Folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of both fatigue and exhaustion. You'll appreciate this before your morning workout, but also if you're going for a workout after a hard day at work or school.
You'll also appreciate the convenient powder form of this pre-workout. It dissolves well and, when combined with water, conjures up a delicious, refreshing drink you'll look forward to before any challenge.
Gold Standard Pre-Workout and Its Benefits
- comprehensive booster with a sophisticated formula
- the caffeine it contains supports endurance performance, alertness, and focus
- creatine helps to increase power during short-term, successive intervals of high-intensity training
- it is enriched with beta-alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCl, and citrulline
- folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of tiredness and fatigue
- vitamin B6 contributes to normal energy metabolism and the regulation of hormonal activity
- suitable for both strength and endurance training
- comes in the form of a highly soluble powder
- creates a refreshing drink
Recommended Dosage
Dissolve 11 g (~1 level scoop) in 350 ml of cold water. Consumption is recommended at the rate of 1 serving per day.
Ingredients
Green Apple Flavour: Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L(+)-tartaric acid), flavouring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl L-carnitine hydrochloride, thickeners (carboxymethylcellulose sodium salt, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), colourant (lutein), natural caffeine, sweeteners (sucralose, acesulfame K), dried spirulina, nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol.
Watermelon Flavour: Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L(+)-tartaric acid), flavouring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl L-carnitine hydrochloride, thickeners (carboxymethylcellulose sodium salt, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), colourant (beet red), natural caffeine, sweeteners (sucralose, acesulfame K), nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol.
Nutrition Facts
| Nutritional Values (Green Apple Flavour) | 1 serving (11 g) |
|---|---|
| Vitamin D | 5.1 µg |
| Thiamin | 2.1 mg |
| Niacin | 17 mg |
| Vitamin B6 | 2 mg |
| Folic Acid | 208 µg |
| Vitamin B12 | 9.1 µg |
| Pantothenic Acid | 10 mg |
| Creatine Monohydrate | 3.4 g |
| - Creatine | 3 g |
| Beta-Alanine | 1.5 g |
| Citrulline | 750 mg |
| Acetyl L-Carnitine HCl | 375 mg |
| N-Acetyl L-Tyrosine | 250 mg |
| PerforMelon® | 250 mg |
| Caffeine | 175 mg |
| Piperine | 5 mg |
| Nutritional Values (Watermelon Flavour) | 1 serving (11 g) |
|---|---|
| Vitamin D | 5.1 µg |
| Thiamin | 2.1 mg |
| Niacin | 17 mg |
| Vitamin B6 | 2 mg |
| Folic Acid | 208 µg |
| Vitamin B12 | 9.1 µg |
| Pantothenic Acid | 10 mg |
| Creatine Monohydrate | 3.4 g |
| - Creatine | 3 g |
| Beta-Alanine | 1.5 g |
| Citrulline | 750 mg |
| Acetyl L-Carnitine HCl | 375 mg |
| N-Acetyl L-Tyrosine | 250 mg |
| PerforMelon® | 250 mg |
| Caffeine | 175 mg |
| Piperine | 5 mg |
Warning
Consult your doctor about taking this product if you have a medical condition or are taking any medications. Not for use by people under 18 years of age, pregnant or breastfeeding women, or people sensitive to caffeine, niacin or beta-alanine. Do not combine with other foods containing caffeine, too much caffeine causes nervousness, insomnia or rapid heartbeat. Beta-alanine and niacin may cause harmless, temporary tingling sensations throughout the body. Keep out of reach of children. Dietary supplements must not be used as a substitute for a varied diet. Do not exceed the recommended daily dosage. Store in a dry place and protect from heat. Do not remove the desiccant from the package.
Warning regarding possible lumps in the product! The product contains substances that are classified as "hygroscopic". This means that they absorb moisture from the environment, and this can result in the powder clumping into hard blocks. This is completely normal and predictable behaviour of these ingredients and does not mean that the product is damaged, this hardening does not affect the effectiveness of the product. Simply crush the clumps and use normally. To slow down the hygroscopic effect, store the product in a cool, dry place, away from moisture (not in the fridge!). NEVER prepare the powder with a wet spoon! The package also contains a silica gel bag to absorb moisture.
Have you tried Gold Standard Pre-Workout - Optimum Nutrition? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Anabolizers & Pre-Workout Supplements category. Don't miss the most frequently rated products from the the best from category of Pre-Workout Supplements category or from the the best from category of Sports Nutrition category.