Glycerol Monostearate is a single-ingredient pre-workout in a 100% pure powder form, which is particularly popular among strength athletes. Thanks to its pure, unflavoured formula, it is ideal for use on its own or in combination with other supplements for creating your own multi-component pre-workout.
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Glycerol Monostearate – a single-ingredient pre-workout in the form of 100% pure glycerol for your workout
Glycerol Monostearate is a single-ingredient pre-workout for all athletes. In the world of fitness, it is a sought-after ingredient in pre-workout supplements. It is particularly popular among bodybuilders and strength athletes who focus on the best possible training preparation. This product contains 100% pure glycerol monostearate without any other additives, which makes it an ideal choice for demanding workouts.
Its great advantage is its form as a powder with a neutral taste. Thanks to this, you can easily mix it and drink it before your workout or add it to your pre-workout or other supplements to create your own blend tailored to your needs. Due to its properties, we recommend using a shaker for perfect dissolution and mixing the drink thoroughly. This makes it a great choice for all athletes who want to have full control over the composition of their supplementation. It is gluten-, lactose-, and GMO-free, and also suitable for vegans.
Other benefits of glycerol include the fact that it is known for its ability to bind water. It is precisely because of this osmotic effect and its potential influence on the hydration of the body and muscle cells that it is the subject of numerous studies in sports nutrition. This is often associated by athletes with the effect of a muscle pump during strength training.
Glycerol Monostearate & Its Benefits
- 100% pure glycerol monostearate (GMS)
- a single-ingredient pre-workout
- ideal for strength athletes and bodybuilders
- is easy to combine with other supplements
- a powder form with a neutral taste
- contains 4 g of GMS per serving
- also suitable for vegans
- gluten-, lactose-, and GMO-free
Other Benefits
- studied for its effect on hydration
- is associated with the muscle pump effect
Nutrition Facts
| Nutritional Values | 100 g | 4 g | *RI |
|---|---|---|---|
| Glycerol Monostearate | 100 g | 4 g | * |
*Reference intake of an average adult is not established.
Warning
Food supplement. Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended for children, pregnant, or breastfeeding women. Store out of the reach of young children. Store in a dry place away from direct sunlight at room temperature. Incomplete solubility is natural and does not affect the quality of the product.
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Composition
Dosage
Warning
Food supplement. Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended for children, pregnant, or breastfeeding women. Store out of the reach of young children. Store in a dry place away from direct sunlight at room temperature. Incomplete solubility is natural and does not affect the quality of the product.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 4 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: g |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 4 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Third Party Verified: | Third Party Verified: Yes |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 4 |
| Primary Goal: | Primary Goal: Performance |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 125 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 26 × 19 × 10 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 4 g |
| Base Ingredient: | Base Ingredient: Glycerol |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#19 in Pre-Workout Supplements#49 in Anabolizers & Pre-Workout Supplements#412 in Sports Nutrition |
|---|
Composition
Glycerol Monostearate. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per pallet: | Number of pieces per pallet: 14 pc. |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586028124444 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.50 kg |
| Length: | Length: 10.00 cm |
| Width: | Width: 19.00 cm |
| Height: | Height: 26.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 4 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: g |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 4 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Third Party Verified: | Third Party Verified: Yes |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 4 |
| Primary Goal: | Primary Goal: Performance |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 125 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 26 × 19 × 10 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 4 g |
| Base Ingredient: | Base Ingredient: Glycerol |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
Glycerol Monostearate. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per pallet: | Number of pieces per pallet: 14 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#19 in Pre-Workout Supplements#49 in Anabolizers & Pre-Workout Supplements#412 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586028124444 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.50 kg |
| Length: | Length: 10.00 cm |
| Width: | Width: 19.00 cm |
| Height: | Height: 26.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
Glycerol monostearate - GymBeam
4.5A. K.
Giacomo
Giacomo
Verified purchase7/2/2026
The product dissolves with difficulty. The pump does not seem bad; however, due to the difficulty in dissolving, a small amount remains around. You will need to increase the dose slightly.Was this review helpful to you?Gio
Verified purchase6/24/2026
I have been using it for a few months and it appears to work.Was this review helpful to you?Vlad A.
Verified purchase6/21/2026
Good qualityWas this review helpful to you?vozi
Verified purchase6/20/2026
in water there are lumps that are difficult to dissolveWas this review helpful to you?oliver
Verified purchase6/19/2026
Comfortable, taste is not great, dissolves poorlyWas this review helpful to you?zdenik
Verified purchase6/15/2026
Extremely poor solubilityWas this review helpful to you?- topWas this review helpful to you?
SEREDA
Verified purchase5/30/2026
An excellent pump achieved through the combination of glycerol and citrulline.Was this review helpful to you?SEREDA
Verified purchase5/30/2026
An excellent pump achieved through the combination of glycerol and citrulline.Was this review helpful to you?excelent
Verified purchase5/27/2026
excellentWas this review helpful to you?
FAQ
GymBeam Glycerol Monostearate is a single-ingredient dietary supplement provided in a 100% pure powder form. It is designed for use as a pre-workout and is particularly popular among strength athletes. Its pure, unflavoured formula makes it suitable for use on its own or for creating a custom multi-component pre-workout by combining it with other supplements. The product is vegan, gluten-free, and lactose-free.
As a pre-workout supplement, GymBeam Glycerol Monostearate is a pure powder used by strength athletes before training. Its primary function in a pre-workout context is derived from its single-component nature, allowing for precise dosage control. The product's formula is specifically designed to be combined with other supplements, enabling users to create their own personalized, multi-component pre-workout stacks tailored to their performance goals.
The recommended daily dose of GymBeam Glycerol Monostearate is 4 grams. This amount corresponds to one level scoop of the powder. It is important not to exceed this recommended daily intake. Each serving should be mixed thoroughly with 250 ml of water before consumption.
To prepare GymBeam Glycerol Monostearate, dissolve one 4-gram scoop in 250 ml of water and ensure it is mixed well. This serving should be taken once per day. The product is versatile and can be consumed anytime, making it easy to fit into any training schedule.
GymBeam Glycerol Monostearate is intended for daily use, with a recommended dose of 4 grams per day. The maximum daily intake of 4 grams should not be exceeded. This product is not suitable for children, and pregnant or breastfeeding women should speak with their doctor before use. If you have any underlying health conditions or are taking medication, consult your doctor before using this supplement.
GymBeam Glycerol Monostearate is a 100% pure powder containing only glycerol monostearate. To ensure proper use, the recommended daily dose of 4 grams should not be exceeded. When introducing any new supplement to your routine, it is wise to start with a smaller amount to assess individual tolerance. If you have any health concerns or experience any unexpected reactions, discontinue use and consult with your healthcare provider.
GymBeam Glycerol Monostearate is a single-ingredient pre-workout powder popular among strength athletes. The formula is lab-tested and contains 100% pure glycerol monostearate. For proper use, adhere to the recommended daily dose of 4 grams and do not exceed this amount. Athletes preparing for competition should align all supplement intake with their training and nutrition protocols. If you have any underlying medical conditions, consult with your doctor before adding this product to your routine.
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