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True Gain is a functional blend of fast carbohydrates, protein, creatine monohydrate and vitamin C. You can take it after your workout, or any time of the day to replenish energy and nutrients. Suitable for endurance athletes and strength athletes, such as climbers, powerlifters or weightlifters.

€23.95(€9.58/ kg)
FREE shipping on orders over €300.00
Details

True Gain is a unique gainer with fast carbohydrates, protein, creatine monohydrate and vitamin C

True Gain is a comprehensive gainer containing carbohydrates and protein, supplemented with creatine monohydrate and essential vitamin C. It is thus a great choice for those looking for a partner during periods of intense training. The basis of its formula are rapidly absorbed carbohydrates in the form of dextrose and maltodextrin, which make it a practical source of quickly available energy. However, it also features high-quality protein from whey protein concentrate, which promotes growth as well as the maintenance of muscle mass and also contributes to the maintenance of healthy bones.

 

An essential component of the blend is one of the most popular and researched supplements in sports nutrition in the form of creatine monohydrate. It is a substance naturally found in the body, but regular supplementation can provide beneficial effects. Creatine is especially known for its ability to enhance physical performance during short sessions of intense exercise. This is particularly beneficial during heavy sets in strength training. This positive effect is observed with a daily intake of 3 g of creatine. Since a serving of our gainer contains 5 g, you can easily achieve this dose with it.

 

The effectiveness of the mixture is also enhanced by vitamin C with its many health benefits. For example, it supports proper protein metabolism important for energy production. In addition, it also contributes to the optimal function of the immune system. This essential vitamin should not be lacking in comprehensive health care, as it is additionally involved in the proper functioning of the nervous system, psyche and also supports normal collagen formation for the proper function of cartilage, bones and skin.

 

The gainer is perfect for use before and after training, but also whenever you need to quickly and effectively replenish energy and other nutrients. It will be appreciated by strength athletes looking to gain muscle mass as well as endurance athletes needing to replenish energy. Whether you’re into bodybuilding, powerlifting, weightlifting, running, or cycling, you’ll definitely enjoy True Gain. It’s also useful if you need to increase your calorie intake.

 

Its preparation is hassle-free. Just mix it with water or milk and drink. This product is the perfect companion on your journey toward achieving your sports goals.

 

True Gain & its benefits

  • complex gainer with fast carbohydrates and protein
  • contains carbohydrates in the form of maltodextrin and dextrose
  • supplemented with creatine monohydrate and vitamin C 
  • comes in instant powder
  • dissolves well
  • thanks to protein, it supports muscle growth and maintenance
  • thanks to protein, it contributes to the maintenance of healthy bones
  • contained creatine monohydrate enhances physical performance during short consecutive intervals of intense exercise
  • thanks to vitamin C, it supports metabolism important for energy production
  • vitamin C contributes to optimal function of the immune system, nervous system and psyche
  • vitamin C promotes optimal collagen production for proper function of skin, bone and cartilage
  • suitable after the workout and any time of the day
  • suitable for both strength and endurance athletes
  • helps increase caloric intake

 

Nutrition facts

Nutritional values 100 g 1 serving (125 g) 2 servings (250 g)
Energy value 366.4 kcal / 1530.4 kJ 458 kcal / 1913 kJ 916 kcal / 3826 kJ
Fat 0.88 g 1.1 g 2.2 g
  - of which saturated fatty acids 0.72 g 0.9 g 1.8 g
Carbohydrates 72.88 g 91.1 g 182.2 g
  - of which sugars 30.56 g 38.2 g 76.4 g
Protein 16.64 g 20.8 g 41.6 g
Salt 0 g 0 g 0 g
Creatine monohydrate 4 g 5 g 10 g
Vitamin C 124.8 mg 156 mg 312 mg

 

Warning

Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Keep out of reach of small children. Store in a dry place at a temperature below 25 °C. Protect from frost and direct sunlight.


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Composition and dosage

Composition

Maltodextrin, dextrose, protein blend (whey protein concentrate, calcium caseinate), creatine monohydrate, defatted cocoa, flavouring, vitamin C (L-ascorbic acid), silicon dioxide, sweetener (sucralose).

Dosage

Mix 3 scoops (125 g) with 300-400 ml of water in a shaker or blender. Take 1-2 times a day.

Warning

Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Keep out of reach of small children. Store in a dry place at a temperature below 25 °C. Protect from frost and direct sunlight.

The product contains: milk.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
foodstuffs for particular nutritional uses
Form:
powdered
Blend:
Multi component
Flavor:
chocolate
Dose size:
125 g
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Lab Tested:
Yes
Contains Stimulants:
No
Sugar per Serving (g):
38.200000
Protein per Serving (g):
20.8
Standardized Extract:
Yes
Ingredient Origin Type:
Animal
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Country of Testing:
Germany
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Muscle gain
Travel Friendly:
No
Sport / Activity Type:
Strength training
Target User:
Unisex
Recommended Servings per Day:
1–2
Days of Use per Pack:
10-20
Sugar Free:
No
Product Dimensions:
25 × 10 × 28 cm
Age Range Description:
Not for children
Preparation Method:
Mix with water, Shake, Stir
Maximum Daily Dose:
250 g
Base Ingredient:
Sacharidy
Active Ingredient Form:
Concentrate
Secondary Goals:
Recovery, Energy
When to Use:
Anytime
Product Form:
Powder
Other categories :

Reviews

Popularity

Category ranking#8 in Carbohydrates#113 in Sports Nutrition

Composition

Maltodextrin, dextrose, protein blend (whey protein concentrate, calcium caseinate), creatine monohydrate, defatted cocoa, flavouring, vitamin C (L-ascorbic acid), silicon dioxide, sweetener (sucralose).
Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product contains: milk.

Packaging

Number of pieces per package:
10 pc.
Number of pieces per pallet:
200 pc.

Logistics

HS code:
21061080: -- Ostatné
EAN:
8586022212420
Brutto weight:
2.57 kg
Length:
15.00 cm
Width:
30.00 cm
Height:
50.00 cm
Plastic-free packaging:
no
HS Code CHF:
1806.9031.999
Laboratory Tests
Reviews

True Gain - GymBeam

4.5
Average from 349 reviews
(257 reviews)
(43 reviews)
(15 reviews)
(7 reviews)
(25 reviews)

Customer Experiences:

Reviews for this gainer are overwhelmingly positive, with customers repeatedly praising great flavor and generally good mixability, often describing it as not foamy and easy to drink. Many mention improved weight gain and energy support, with good tolerance and no significant digestive issues for most users. Some flavors (especially chocolate) are frequently described as very sweet, and a small share report occasional issues like lumps or a slightly grainy feel.

  • Great taste and flavors
    |
  • Good mixability
    |
  • Little to no foam
    |
  • Helps weight gain
    |
  • Good digestion tolerance
    |
  • Convenient meal alternative

Generated by AI from 349 customer reviews.

Most Beneficial Positive Review of Product

Marcel

Verified purchase
It works, tastes good, and causes no digestive issues. Solubility is slightly more difficult, but I have experienced worse. If you are unsure which to choose, everything from this brand is excellent.
Most Beneficial Negative Review of Product

Cristi

Verified purchase
The chocolate flavor tastes like Nesquik. It has helped me gain weight quite a bit; the only drawback is that it does not dissolve well in a shaker.
By flavor

English reviews (1)
Verified purchases (311)
Positive (315)
Negative (34)
Reviews in other countries (348)
  • Jockos

    Verified purchase

    5/27/2022

    Flavor: chocolate, strawberry, vanilla
    It achieved the expected weight when combined with a proper diet. I recommend purchasing multiple flavors, as consuming only one variety made it difficult for me to finish over the long term. Slightly more water than recommended is needed to avoid an overly intense sweetness. (This could perhaps be improved slightly, but it is not a serious issue.)
    Was this review helpful to you?
  • Kristýna

    Verified purchase

    3/21/2022

    Flavor: chocolate
    The friend is satisfied.
    Was this review helpful to you?
  • taminka

    Unverified purchase

    3/12/2022

    Flavor: chocolate
    Excellent taste, delicate, without any aftertaste. The solubility is somewhat lower; I mix it in a blender together with a banana, and although some lumps remain, there are not many, and I will certainly purchase it again. I am sensitive to digestion issues; however, with this gainer, I only experience a feeling of fullness, without any other discomfort. The price-to-quality ratio is excellent. The promised results are visible.
    Was this review helpful to you?
  • Daniel

    Verified purchase

    3/10/2022

    The one with strawberries tastes very good. The nutritional values for this price are excellent.
    Was this review helpful to you?
  • Матвій

    Verified purchase

    12/19/2021

    Flavor: chocolate
    In 30 days, +3 kg of mass. This is despite having experienced a mass plateau at 69 kg for 4 years (now at 72 kg). During this period, I consumed the gainer only once per day (instead of the recommended twice daily) to allow my body to adapt gradually. I am satisfied with the results and will continue using this same gainer from GymBeam.
    Was this review helpful to you?
  • Nikolas

    Verified purchase

    12/4/2021

    Flavor: chocolate
    Dobré.
    Was this review helpful to you?
  • Jani

    Unverified purchase

    12/1/2021

    Flavor: strawberry
    Strawberry-flavored, very sweet, unpleasant taste; the pouch cannot be resealed, and with almost none of their products. Compared to other manufacturers, it does not appear to be of high quality, yet it dissolves well.
    Was this review helpful to you?
  • Jiří

    Verified purchase

    11/22/2021

    Flavor: chocolate
    It dissolves excellently, does not foam, and the chocolate flavor tastes delicious.
    Was this review helpful to you?
  • Матвій

    Unverified purchase

    11/20/2021

    Flavor: chocolate
    I purchased a gainer for the first time. I cannot yet provide any feedback based on the results. However! The delivery was very impressive—in a positive way. I ordered at 16:00, and the gainer was already at the post office the next day. Very quiiick! Also, chocolate flavor + milk = simply out of this world!
    Was this review helpful to you?
  • Carla

    Verified purchase

    11/16/2021

    Flavor: chocolate
    The chocolate one has a slightly intense taste, is very good, and since I started using it, along with a healthy diet, I have indeed gained weight. I recommend it.
    Was this review helpful to you?
Questions

FAQ

Your questions about the product
Andy|4/25/21
Does mass gainer make you gassy?
Laura R.|12/11/23
I work out in the evenings. Is it okay to take True Gain before bed, or will it affect my sleep?
Anonymous|3/12/21
True Gain already has creatine in it. Do I still need to take my separate creatine supplement on days I use this?
Mike|1/26/26
I'm lactose intolerant but can handle a little bit of whey. Will I be able to tolerate True Gain?
John B.|7/11/24
What's the best way to mix True Gain to avoid clumps? Can I use milk instead of water?
Product Options Grid
Flavor
Rating
Packaging
chocolate
(93)
2500 g
strawberry
(31)
2500 g
vanilla
(53)
2500 g
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