Serious Mass is a quality gainer for building muscle mass, its volume and strength. Each dose of Serious Mass contains 1250 calories, 250 g of complex carbohydrates, 50 g of high-quality protein - whey protein concentrate, calcium caseinate and egg albumin. The product is also enriched with glutamine, creatine, Inositol and a complex of 25 vitamins and minerals.
SERIOUS MASS - gainer for those who are really serious about building muscle volume and strength
Serious Mass is a quality gainer for building muscle mass, its volume and strength. Each dose of Serious Mass contains 1250 calories, 250 g of complex carbohydrates, 50 g of high-quality protein - whey protein concentrate, calcium caseinate and egg albumin. To optimize each strength training, glutamine, creatine, Inositol and a complete vitamin and mineral profile - 25 vitamins and minerals - were added to this product. With Serious Mass you have nothing to lose, you can only get.
Serious Mass and its benefits
- a quality gainer
- has 1250 calories mixed with water; 1630 calories with low fat milk
- contains 50g of protein from faster and slower digestible sources
- contains more than 250g of carbohydrates to support fuel for intense exercise and help with glycogen storage – it is sugar free.
- contains creatine, L-glutamine & glutamine peptides, choline, inositol, PABA, and MCT.
- contains 25 vitamins and minerals with an emphasis on B vitamins and antioxidants.
Composition
Maltodextrin, a mixture of proteins (whey concentrate *, calcium caseinate *, egg white), flavourings, a mixture of minerals (Di-Potassium Phosphate, sodium chloride, ferric pyrophosphate, zinc oxide, copper gluconate, manganese sulfate, chromium chloride hexahydrate, potassium iodide) dye (curcumin), medium branched triglycerides (MCT), creatine monohydrate (0.3%), choline bitartrate, L-glutamine, glutamine peptides, whey powder *, inositol, vitamin mixture (ascorbic acid, vitamin E acetate, niacinamide, biotin , vitamin A acetate, calcium D pantothenate, pyridoxine hydrochloride, folic acid, cholecalciferol, thiamine hydrochloride, riboflavin, vitamin b12), sweetener (sucralose).
Dosing
Mix two scoops of product with 7 dcl of water.
Tips: Mixing two Serious Mass scoops with 7 dcl of low-fat milk gives you a stronger, creamy and more caloric shake. The recommendation for new users is taking ½ doses per day and gradually getting to the full dose more times a day.
Between meals: Drink 1/2 - 1 dose between meals to maintain a positive nitrogen balance and support a high calorie diet.
After training: Start drinking 1/2 - 1 30-45 minutes after exercise to promote rapid regeneration.
Before going to bed: Take 1/2 - 1 dose about 45-60 minutes before bedtime, which will give you nutrients to promote rapid regeneration during the night.
Table of nutritional values
Nutritional values (chocolate flavour) | 1 dose (334 g) |
---|---|
Calories | 1252 kcal |
Fats | 4,8 g |
of which saturated | 1,9 g |
Carbohydrates | 252,1 g |
of which sugars | 21,3 g |
Dietary fibre | 2,8 g |
Sodium | 495 mg |
Protein | 49,9 g |
Vitamin A | 299,4 mcg |
Vitamin D | 1,9 mcg |
Vitamin E | 3,5 mg |
Vitamin C | 21,9 mg |
Thiamine | 0,5 mg |
Riboflavin | 0,6 mg |
Niacin | 6,7 mg |
Vitamin B6 | 0,7 mg |
Folic acid | 71,3 mcg |
Vitamin B12 | 0,5 mcg |
Biotin | 54,8 mcg |
Pantothenic acid | 2,1 mg |
Potassium | 1397,3 mg |
Chloride | 653,3 mg |
Calcium | 350,9 mg |
Iron | 4,2 mg |
Phosphorus | 166,9 mg |
Iodine | 50,8 mcg |
Magnesium | 82,5 mg |
Zinc | 2,7 mg |
Selenium | 34,4 mcg |
Copper | 0,5 mg |
Manganese | 0,5 mg |
Chrome | 130,4 mcg |
Creatine monohydrate | 1 g |
L-Glutamine | 501 mg |
Glutamine peptides | 501 mg |
Choline (like Choline Bitartrate) | 607,9 mg |
Inositol | 250,5 mg |
Warning
It contains milk, eggs, wheat (glutamine peptides) and soy (lecithin) ingredients. Sweetened with sucralose. Does not contain aspartame.
Gainer Serious Mass - Optimum Nutrition
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Warnings:
Store in a dry place and protect from heat.