Creatine Monohydrate is a dietary supplement that increases performance during short consecutive intervals of intense training. This makes it suitable, for example, for strength training athletes or HIIT fans. One serving will supply your body with 5 g of 100% pure creatine.
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Creatine Monohydrate is a dietary supplement that is especially popular with fans of HIIT, strength training, and sprinters. If you take it for a long time, at a serving of at least 3 g per day, you may feel an increase in performance during short consecutive intervals of intense training. One serving contains 5 g of 100% pure creatine, thanks to which you will supply the body with its necessary amount. Creatine is one of the best researched dietary supplements and its effectiveness has been confirmed by many studies. In the case of regular use, it can provide you with an absolute advantage.
100% creatine monohydrate.
Add one and a half scoops (5 g) to 100 ml of water. Shake well and consume. Creatine monohydrate is ideal to add to your protein shakes for nutritional enrichment. The package includes a GoNutrition™ measuring cup.
Suggested serving of 5 g per day - best before or after training.
|1 serving (5 g)