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BIO Wheat Semolina is a whole-grain semolina made from durum wheat (Triticum durum) with EU BIO certification. It is characterised by an excellent nutritional profile, being a great source of protein and boasting a high fibre content. It contains 13.3 g of protein and 12 g of fibre per 100 g. The naturally high gluten content ensures a flexible, smooth, and firm dough. It is thus an indispensable ingredient for making homemade Italian pasta, authentic pizza, or fluffy baked goods.

€1.45(€3.63/ kg)
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Details

BIO Wheat Semolina – whole-grain durum wheat semolina for homemade pasta and pizza

BIO Wheat Semolina is a whole-grain semolina made from durum wheat (Triticum durum) with EU BIO certification (CZ-BIO-001). It is also commonly known as semolina. The coarser milling process preserves the whole grain as well as its natural composition. Per 100 g, it offers 13.3 g of protein and 12 g of fibre. It is therefore a source of protein and is characterised by a high fibre content, making it a great way to help with your daily intake. This is also why wheat semolina has been the foundation of Mediterranean and Italian cuisine since ancient times.

 

Whole-grain wheat semolina in BIO quality is a premium ingredient for anyone who enjoys preparing food properly right from scratch. Durum wheat has a higher gluten content, which makes the dough perfectly firm to the bite (al dente) and does not overcook. Thanks to its coarser milling, it also works as a nutritionally richer alternative to standard coarse flour. It is best used for homemade pasta. You can easily create tagliatelle, lasagna, or ravioli that hold their shape even after boiling.

 

It also serves excellently as a base for pizza, ciabatta, or focaccia, where it helps to achieve the characteristic airy dough structure. It can also be used in flatbreads, pancakes, or gnocchi, where it gives the dough a fine texture and a slightly nutty wholegrain wheat flavour. The semolina can be used on its own or mixed with other types of flour to achieve the ideal consistency. Try the difference the right ingredient makes.

 

BIO Wheat Semolina and Its Benefits

  • coarsely milled wholegrain semolina from durum wheat (Triticum durum)
  • high in fibre (12 g per 100 g)
  • source of protein (13.3 g per 100 g)
  • naturally high gluten content for flexible and firm dough
  • GMO-free
  • EU BIO certification (CZ-BIO-001)
  • lactose-free
  • ideal for homemade pasta (tagliatelle, lasagna, ravioli)
  • great choice for pizza, ciabatta, or focaccia
  • suitable for baked goods, flatbreads, or gnocchi
  • can be used on its own or combined with other flours
  • suitable for vegans and vegetarians
  • made in the EU

 

Nutrition Facts

Nutritional Values 100 g
Energy value 1603 kJ / 379 kcal
Fats 1.8 g
- of which saturated fatty acids 0.3 g
Carbohydrates 71.4 g
- of which sugars 0.6 g
Fibre 12 g
Protein 13.3 g
Salt <0.01 g

 

Warning

Store in a dry, place out of direct sunlight, at room temperature.


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Composition and dosage

Composition

BIO whole-grain wheat semolina.

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Manufacturer:
Legal category of the product:
foodstuffs
Form:
foodstuffs
Blend:
Single component
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Contains Stimulants:
No
Standardized Extract:
No
Ingredient Origin Type:
Plant
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Wellness
Target User:
Unisex
Lab Tested:
No
Sugar Free:
No
Free From:
lactose_free, sugar_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free
Third Party Verified:
No
Product Dimensions:
45 × 34.5 × 1 cm
Travel Friendly:
No
Base Ingredient:
Pšenica
Last Redesign:
Feb 20, 2026
Other categories :

Reviews

Popularity

Category ranking#16 in Flour#99 in Cooking Ingredients#586 in Food

Composition

Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product contains: gluten.

Logistics

HS code:
11031190: --- Z obyčajnej pšenice a zo špaldy
EAN:
8586028595275
Netto weight:
0.40 kg
Brutto weight:
0.40 kg
Length:
5.00 cm
Width:
9.00 cm
Height:
21.00 cm
Plastic-free packaging:
no
Reviews

BIO Wheat Semolina - GymBeam

5
Average from 11 reviews
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  • Pastel Cia

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    7/31/2026

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    7/31/2026

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    7/29/2026

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  • Damian J.

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    7/19/2026

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  • Michal Š.

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    7/14/2026

    super
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  • G. S.

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    7/8/2026

    Very good
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  • Pato V.

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    7/7/2026

    top product
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  • артем

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    6/17/2026

    excellent product
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  • Rebeca

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    6/11/2026

    Ideal for preparing dumplings.
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  • Jana Kozáková

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    6/4/2026

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