BIO Wheat Semolina is a whole-grain semolina made from durum wheat (Triticum durum) with EU BIO certification. It is characterised by an excellent nutritional profile, being a great source of protein and boasting a high fibre content. It contains 13.3 g of protein and 12 g of fibre per 100 g. The naturally high gluten content ensures a flexible, smooth, and firm dough. It is thus an indispensable ingredient for making homemade Italian pasta, authentic pizza, or fluffy baked goods.
Subscribe to back in stock notification
Subscribe to back in stock notification
Customers also bought
BIO Wheat Semolina – whole-grain durum wheat semolina for homemade pasta and pizza
BIO Wheat Semolina is a whole-grain semolina made from durum wheat (Triticum durum) with EU BIO certification (CZ-BIO-001). It is also commonly known as semolina. The coarser milling process preserves the whole grain as well as its natural composition. Per 100 g, it offers 13.3 g of protein and 12 g of fibre. It is therefore a source of protein and is characterised by a high fibre content, making it a great way to help with your daily intake. This is also why wheat semolina has been the foundation of Mediterranean and Italian cuisine since ancient times.
Whole-grain wheat semolina in BIO quality is a premium ingredient for anyone who enjoys preparing food properly right from scratch. Durum wheat has a higher gluten content, which makes the dough perfectly firm to the bite (al dente) and does not overcook. Thanks to its coarser milling, it also works as a nutritionally richer alternative to standard coarse flour. It is best used for homemade pasta. You can easily create tagliatelle, lasagna, or ravioli that hold their shape even after boiling.
It also serves excellently as a base for pizza, ciabatta, or focaccia, where it helps to achieve the characteristic airy dough structure. It can also be used in flatbreads, pancakes, or gnocchi, where it gives the dough a fine texture and a slightly nutty wholegrain wheat flavour. The semolina can be used on its own or mixed with other types of flour to achieve the ideal consistency. Try the difference the right ingredient makes.
BIO Wheat Semolina and Its Benefits
- coarsely milled wholegrain semolina from durum wheat (Triticum durum)
- high in fibre (12 g per 100 g)
- source of protein (13.3 g per 100 g)
- naturally high gluten content for flexible and firm dough
- GMO-free
- EU BIO certification (CZ-BIO-001)
- lactose-free
- ideal for homemade pasta (tagliatelle, lasagna, ravioli)
- great choice for pizza, ciabatta, or focaccia
- suitable for baked goods, flatbreads, or gnocchi
- can be used on its own or combined with other flours
- suitable for vegans and vegetarians
- made in the EU
Ingredients
BIO whole-grain wheat semolina.
Nutrition Facts
| Nutritional Values | 100 g |
|---|---|
| Energy value | 1603 kJ / 379 kcal |
| Fats | 1.8 g |
| - of which saturated fatty acids | 0.3 g |
| Carbohydrates | 71.4 g |
| - of which sugars | 0.6 g |
| Fibre | 12 g |
| Protein | 13.3 g |
| Salt | <0.01 g |
Warning
Store in a dry, place out of direct sunlight, at room temperature.
Have you tried BIO Wheat Semolina - GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Cooking Ingredients category. Don't miss the most frequently rated products from the the best from category of Flour category or from the the best from category of Food category.
BIO Wheat Semolina – whole-grain durum wheat semolina for homemade pasta and pizza
BIO Wheat Semolina is a whole-grain semolina made from durum wheat (Triticum durum) with EU BIO certification (CZ-BIO-001). It is also commonly known as semolina. The coarser milling process preserves the whole grain as well as its natural composition. Per 100 g, it offers 13.3 g of protein and 12 g of fibre. It is therefore a source of protein and is characterised by a high fibre content, making it a great way to help with your daily intake. This is also why wheat semolina has been the foundation of Mediterranean and Italian cuisine since ancient times.
Whole-grain wheat semolina in BIO quality is a premium ingredient for anyone who enjoys preparing food properly right from scratch. Durum wheat has a higher gluten content, which makes the dough perfectly firm to the bite (al dente) and does not overcook. Thanks to its coarser milling, it also works as a nutritionally richer alternative to standard coarse flour. It is best used for homemade pasta. You can easily create tagliatelle, lasagna, or ravioli that hold their shape even after boiling.
It also serves excellently as a base for pizza, ciabatta, or focaccia, where it helps to achieve the characteristic airy dough structure. It can also be used in flatbreads, pancakes, or gnocchi, where it gives the dough a fine texture and a slightly nutty wholegrain wheat flavour. The semolina can be used on its own or mixed with other types of flour to achieve the ideal consistency. Try the difference the right ingredient makes.
BIO Wheat Semolina and Its Benefits
- coarsely milled wholegrain semolina from durum wheat (Triticum durum)
- high in fibre (12 g per 100 g)
- source of protein (13.3 g per 100 g)
- naturally high gluten content for flexible and firm dough
- GMO-free
- EU BIO certification (CZ-BIO-001)
- lactose-free
- ideal for homemade pasta (tagliatelle, lasagna, ravioli)
- great choice for pizza, ciabatta, or focaccia
- suitable for baked goods, flatbreads, or gnocchi
- can be used on its own or combined with other flours
- suitable for vegans and vegetarians
- made in the EU
Ingredients
BIO whole-grain wheat semolina.
Nutrition Facts
| Nutritional Values | 100 g |
|---|---|
| Energy value | 1603 kJ / 379 kcal |
| Fats | 1.8 g |
| - of which saturated fatty acids | 0.3 g |
| Carbohydrates | 71.4 g |
| - of which sugars | 0.6 g |
| Fibre | 12 g |
| Protein | 13.3 g |
| Salt | <0.01 g |
Warning
Store in a dry, place out of direct sunlight, at room temperature.
Have you tried BIO Wheat Semolina - GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Cooking Ingredients category. Don't miss the most frequently rated products from the the best from category of Flour category or from the the best from category of Food category.