BIO Sunflower seeds are a rich source of B-group vitamins, vitamin E, potassium, magnesium and linoleic acid.
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BIO Sunflower seeds - healthy treat with plenty of nutrients
BIO Sunflower seeds are a rich source of B-group vitamins, vitamin E, magnesium, potassium and linoleic acid. They are a great part of pastry, porridge, but they are also suitable for direct consumption. To get the nutrients from the seeds, it is necessary to chew them properly, otherwise they will pass through the human digestion without the supply of important substances.
BIO Sunflower seeds and their benefits
- a great source of vitamins and minerals
- suitable for direct consumption
- you can add them to pastry or porridge
100% BIO Sunflower seeds.
Table of nutritional values
|Nutritional values||per 100 g|
|Energy value||2513 kJ / 601 kcal|
|Vitamin B1||1.48 mg|
|Vitamin B2||0.355 mg|
|Vitamin B3||8.355 mg|
|Vitamin B6||1.345 mg|
|Vitamin B9||227 µg|
|Vitamin E (alpha-tocopherol)||35.17 mg|
BIO Sunflower seeds - Wolfberry