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BIO Psyllium is a soluble fibre suitable for the care of intestinal function. Psyllium can be drunk alone with water or added to porridge, yoghurt or other dishes. This is a simple and practical way to increase your daily fibre intake.

€8.95(€29.83/ kg)
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Details

BIO Psyllium is a soluble fibre that helps take care of intestinal function

BIO Psyllium will become a great addition to your balanced diet. It is a soluble fibre derived from blond plantain (Plantago ovata) that helps take care of intestinal function. Its benefits include the fact that it belongs to prebiotics. It will also effectively help you meet your daily recommended intake thanks to its high fibre content. Another interesting property is that the fibre in psyllium absorbs water as it moves through the digestive system, forming a gel-like consistency.

 

Incorporating psyllium into your diet is very easy. You can simply mix it with water or any other liquid and drink it on its own. However, it can also be added to porridge, yoghurt, smoothies, or other dishes. This makes it a practical way to increase your daily fibre intake.

 

BIO Psyllium & its benefits

  • soluble fibre derived from blond plantain (Plantago ovata)
  • BIO quality
  • a prebiotic
  • helps take care of intestinal function
  • can be mixed with water or other liquids
  • ideal for porridge, yoghurts or smoothies
  • suitable for vegans

 

Nutrition facts

Nutritional values 100 g 5 g *RI 5 g
Energy value 754 kJ/ 180 kcal 38 kJ/ 9 kcal 0 %
Fats 1.1 g <0.1 g 0 %
 - of which saturated fatty acids <0.1 g 0.0 g 0 %
Carbohydrates 3.6 g 0.2 g 0 %
 - of which sugars 0.0 g 0.0 g 0 %
Fibre 85 g 4.3 g -
Protein 3.0 g 0.2 g 0 %
Salt 0.00 g 0.00 g 0 %

*Reference intake of an average adult (8400 kJ/ 2000 kcal)

 

Warning

Keep in a dry place out of direct sunlight at room temperature.

Alergens: May contain traces of gluten, eggs, peanuts, soy, milk, nuts, mustard, sesame and lupin.


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Composition and dosage

Composition

BIO psyllium husk (Plantago ovata).

Dosage

Add 2 teaspoons (5 g) to your favourite beverage, smoothie or yogurt.

Warning

Keep in a dry place out of direct sunlight at room temperature. Alergens: May contain traces of gluten, eggs, peanuts, soy, milk, nuts, mustard, sesame and lupin.

The product may contain traces of: gluten, eggs, peanuts, soya, milk, tree nuts, sesame, lupin.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
powdered
Blend:
Single component
Dose size:
5 g
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Contains Stimulants:
No
Stackable With:
carbohydrates, probiotics, Creatine, Omega-3, Magnesium
Sugar per Serving (g):
0.000000
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Protein per Serving (g):
0.2
Storage Conditions:
Keep in a dry place out of direct sunlight at room temperature.
Certificate Type:
IFS
Primary Goal:
Wellness
Target User:
Unisex
Recommended Servings per Day:
1
Days of Use per Pack:
60
Lab Tested:
Yes
Country of Testing:
Slovakia
Lab Test Type:
Microbiology, Heavy metals
Sugar Free:
Yes
Free From:
no added sugar, aspartame free, artificial sweetener free, Caffeine free, stimulant free, gelatin free, palm oil free
Third Party Verified:
Yes
Product Dimensions:
15 × 27 × 3 cm
Preparation Method:
Stir
Travel Friendly:
Yes
Maximum Daily Dose:
5 g
Base Ingredient:
Psyllium
Product Form:
Powder
Other categories :

Reviews

Popularity

Category ranking#3 in Fibre#6 in Superfoods#14 in Weight Loss Supplements#105 in Food#136 in Sports Nutrition

Composition

BIO psyllium husk (Plantago ovata).
Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product may contain traces of: gluten, eggs, peanuts, soya, milk, tree nuts, sesame, lupin.

Packaging

Number of pieces per package:
12 pc.
Number of pieces per pallet:
600 pc.

Logistics

HS code:
21069098: --- Ostatné
EAN:
8588007570136
Brutto weight:
0.32 kg
Length:
15.00 cm
Width:
27.00 cm
Height:
3.00 cm
Plastic-free packaging:
yes
HS Code CHF:
2106.9099.99
Laboratory Tests
Reviews

BIO Psyllium - GymBeam

4.9
Average from 251 reviews
(230 reviews)
(16 reviews)
(4 reviews)
(1 review)
(0 reviews)

Customer Experiences:

Customers strongly recommend this BIO psyllium powder, with most reviews highlighting improved digestion, less bloating, and relief from constipation within days to a week. Many also mention better gut comfort and support for regular bowel movements, plus versatility in meals like porridge, yogurt, smoothies, and even as a thickener.

  • Improves digestion
    |
  • Reduces bloating
    |
  • Helps constipation
    |
  • Neutral taste
    |
  • Versatile in meals
    |
  • Works within days

Generated by AI from 251 customer reviews.

Most Beneficial Positive Review of Product

Саша

Verified purchase
What a great product. I used it for weight loss. But it also has a lot of excellent other properties—most importantly, it normalizes the functions of the intestines.
Most Beneficial Negative Review of Product

Dan

Verified purchase
Not bad at satisfying appetite, but you need to choose the right way to consume it. Drinking it with just water is quite difficult; you can add it to yogurt.
All reviews (251)
English reviews (0)
Verified purchases (237)
Positive (250)
Negative (1)
  • Ольга

    Verified purchase

    1/29/2024

    The product is great. Of course, it doesn’t fight excess weight, but it does normalize the digestive system’s function. The only comment regarding logistics: 5 days from the order to delivery… that’s quite a long time nowadays, when most orders arrive within a day. I like the store—the products are all excellent—but they need to improve the delivery timelines.
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  • Otakarek

    Verified purchase

    1/13/2024

    It meets everything I need, and this is what I expect from this product.
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  • Alexandra

    Verified purchase

    1/11/2024

    Support for good digestion
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  • Nikol

    Verified purchase

    1/4/2024

    Psyllium is something I add most often to smoothies, or I simply put it into water and stir it well. It has a pleasantly mild taste, so I have no problem drinking it, and it really does curb my hunger and keeps me full.
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  • Marti

    Verified purchase

    1/2/2024

    Adoroooooo
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  • cryst_nikolka

    Verified purchase

    8/3/2023

    As someone with lactose and histamine intolerance, along with a considerable number of food allergies, my diet is fairly limited. For this reason, I have not always been able to keep track of my daily fiber intake, and over time this has also reflected in my digestion. I tried various alternatives such as OptiFibre and similar products. However, in my case they helped at first, but gradually their effectiveness seemed to fade away. Not to mention the price of these products. That is why I chose BIO Psyllium. I drink it every morning (AFAP, because in water it starts “working” quite quickly), and I can see significant results and it really helps. That is why I ordered it again.
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  • Jarda

    Verified purchase

    7/21/2023

    I bought Psyllium because of my higher LDL cholesterol, so it’s a long-term endeavor. However, I was pleased with the consistency, the price, and also the fact that it is a certified organic product.
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  • Марія

    Unverified purchase

    7/16/2023

    I am buying already the third pack, and I am very satisfied with the quality of this gluten. I started taking it on the recommendation of a proctologist. I add it to cottage cheese or pour it over kefir, and it turns out like a sort of “pudding.” The taste is completely neutral.
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  • Lucia

    Verified purchase

    7/13/2023

    This product is ideally suited for people who have digestion problems. Every day I start with this fiber—whether in oatmeal, yogurt, or even in protein. TOP recommendation!!!
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  • Honza

    Verified purchase

    6/28/2023

    Classic Psyllium—add it to water, ideally with something a bit sweeter for taste, drink it and rinse it down thoroughly. It works—what else is there to say…
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Questions
Your questions about the product
Anonymous|7/27/26
Is the BIO Psyllium product covered by a 3rd party tested certificate?
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