BIO Psyllium is a soluble fibre that helps take care of intestinal function
BIO Psyllium will become a great addition to your balanced diet. It is a soluble fibre derived from blond plantain (Plantago ovata) that helps take care of intestinal function. Its benefits include the fact that it belongs to prebiotics. It will also effectively help you meet your daily recommended intake thanks to its high fibre content. Another interesting property is that the fibre in psyllium absorbs water as it moves through the digestive system, forming a gel-like consistency.
Incorporating psyllium into your diet is very easy. You can simply mix it with water or any other liquid and drink it on its own. However, it can also be added to porridge, yoghurt, smoothies, or other dishes. This makes it a practical way to increase your daily fibre intake.
BIO Psyllium & its benefits
- soluble fibre derived from blond plantain (Plantago ovata)
- BIO quality
- a prebiotic
- helps take care of intestinal function
- can be mixed with water or other liquids
- ideal for porridge, yoghurts or smoothies
- suitable for vegans
Ingredients
BIO psyllium husk (Plantago ovata).
Recommended use
Add 2 teaspoons (5 g) to your favourite beverage, smoothie or yogurt.
Nutrition facts
| Nutritional values |
100 g |
5 g |
*RI 5 g |
| Energy value |
754 kJ/ 180 kcal |
38 kJ/ 9 kcal |
0 % |
| Fats |
1.1 g |
<0.1 g |
0 % |
| - of which saturated fatty acids |
<0.1 g |
0.0 g |
0 % |
| Carbohydrates |
3.6 g |
0.2 g |
0 % |
| - of which sugars |
0.0 g |
0.0 g |
0 % |
| Fibre |
85 g |
4.3 g |
- |
| Protein |
3.0 g |
0.2 g |
0 % |
| Salt |
0.00 g |
0.00 g |
0 % |
*Reference intake of an average adult (8400 kJ/ 2000 kcal)
Warning
Keep in a dry place out of direct sunlight at room temperature.
Alergens: May contain traces of gluten, eggs, peanuts, soy, milk, nuts, mustard, sesame and lupin.