BIO Fine Wholemeal Rye Flour is made by fine grinding whole rye grains of the highest quality, which results in a darker colour and a more pronounced flavour compared to traditional white flour. Additionally, it retains a high proportion of fibre and is therefore just perfect for making sweet gingerbread, biscuits or savoury pastries.
BIO Fine Wholemeal Rye Flour - a great high-fibre choice for sweet baking or home-made bread
BIO Fine Wholemeal Rye Flour is produced by grinding whole rye grains. This process ensures that it retains a high proportion of fibre. It boasts a unique pronounced flavour and colour. This flour is sought after by people who are interested in healthy lifestyle.
You can put it to good use in the kitchen for sweet or savoury baking. It is also perfect for the preparation of pancakes, cakes, biscuits or gingerbread. Last but not least, it can also be used for the preparation of home-made bread and other types of savoury pastries. Rye flour is a wonderful substitute for the traditional white flour, and can be used to make alternatives of dumplings, pasta or gnocchi. It is purely plant-based and of the highest BIO quality, which makes it the right choice for vegan dishes.

BIO Fine Wholemeal Rye Flour & its benefits
- produced by fine grinding whole rye grains
- boasts a high fibre content
- BIO quality
- perfect for pancakes, gingerbread or brownies
- suitable for the preparation of home-made bread and other baked goodies
- suitable for vegans
Nutrition facts
| Nutrition | 100 g | *RDI |
|---|---|---|
| Energy | 1257 kJ / 300 kcal | 15 % |
| Fat | 1,73 g | 2,5 % |
| of which saturated | 0,18 g | 0,9 % |
| Carbohydrates | 71,76 g | 27,6 % |
| of which sugars | 1,9 g | 2,1 % |
| Fibre | 13,3 g | |
| Protein | 11,27 g | 22,5 % |
| Salt | 0,01 g | 0,2 % |
*Recommended daily intake for the average adult (8400 kJ/2000 kcal)
Warning
Store in a cool, dry place. Protect from direct sunlight.
Allergen information: Allergens are marked in bold in the ingredients section.
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Composition
Warning
Store in a cool, dry place. Protect from direct sunlight. Allergen information: Allergens are marked in bold in the ingredients section.
The product contains: gluten.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose free, no added sugar, aspartame free, artificial sweetener free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 11.5 × 17 × 6 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Raž |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#14 in Flour#77 in Cooking Ingredients#86 in BIO products#260 in Vegan products#310 in Lactose-Free Products |
|---|
Composition
BIO fine wholemeal rye flour | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: gluten.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 500 pc. |
Logistics
| HS code: | HS code: 11029070: -- Múka z raže |
|---|---|
| EAN: | EAN: 8586022214486 |
| Netto weight: | Netto weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.01 kg |
| Length: | Length: 11.50 cm |
| Width: | Width: 17.00 cm |
| Height: | Height: 6.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose free, no added sugar, aspartame free, artificial sweetener free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 11.5 × 17 × 6 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Raž |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
BIO fine wholemeal rye flour | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: gluten.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 500 pc. |
Reviews
Popularity
| Category ranking | Category ranking#14 in Flour#77 in Cooking Ingredients#86 in BIO products#260 in Vegan products#310 in Lactose-Free Products |
|---|
Logistics
| HS code: | HS code: 11029070: -- Múka z raže |
|---|---|
| EAN: | EAN: 8586022214486 |
| Netto weight: | Netto weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.01 kg |
| Length: | Length: 11.50 cm |
| Width: | Width: 17.00 cm |
| Height: | Height: 6.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
BIO Fine Wholemeal Rye Flour - Vanavita
4.7efi
Kateřina Hrabětová
Verified purchase8/21/2026
-Translated by Google
Was this review helpful to you?D. K.
Verified purchase8/20/2026
Great flavorTranslated by Google
Was this review helpful to you?M. Š.
Verified purchase8/19/2026
Good quality flourTranslated by Google
Was this review helpful to you?D. R.
Verified purchase8/12/2026
Another excellent product from GymBeam. The price-to-quality ratio is outstanding, with composition and processing beyond reproach. Delivery was lightning-fast and trouble-free. I definitely recommend it and will purchase again!Translated by Google
Was this review helpful to you?I.R.
Verified purchase8/12/2026
Recommend! A very good productTranslated by Google
Was this review helpful to you?Andrea Tokárová
Verified purchase8/3/2026
ExcellentTranslated by Google
Was this review helpful to you?Maj R.
Verified purchase7/29/2026
topTranslated by Google
Was this review helpful to you?Dominika D.
Verified purchase7/27/2026
I have tried it in muffins and pancakes, and it works well.Translated by Google
Was this review helpful to you?Karolina Ż.
Verified purchase7/23/2026
good for pancakesTranslated by Google
Was this review helpful to you?M.B.
Verified purchase7/20/2026
bombTranslated by Google
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