BIO Fine Wholemeal Rye Flour - Vanavita


100 %

BIO Fine Wholemeal Rye Flour is made by fine grinding whole rye grains of the highest quality, which results in a darker colour and a more pronounced flavour compared to traditional white flour. Additionally, it retains a high proportion of all important nutrients and is therefore just perfect for making sweet gingerbread, biscuits or savoury pastries.

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BIO Fine Wholemeal Rye Flour - a great high-fibre choice for sweet baking or home-made bread

BIO Fine Wholemeal Rye Flour is produced by grinding whole rye grains. This process ensures that it retains a high proportion of all important nutrients, and is a great source of beneficial fibre as well. It boasts a unique pronounced flavour and colour. This flour is sought after by people who are interested in healthy lifestyle and put emphasis on a sufficient intake vitamins and minerals.


You can put it to good use in the kitchen for sweet or savoury baking. It is also perfect for the preparation of pancakes, cakes, biscuits or gingerbread. Last but not least, it can also be used for the preparation of home-made bread and other types of savoury pastries. Rye flour is a wonderful substitute for the traditional white flour, and can be used to make healthier alternatives of dumplings, pasta or gnocchi. It is purely plant-based and of the highest BIO quality, which makes it the right choice for vegan dishes.


BIO Rye Wholemeal Rye Flour - Vanavita


BIO Fine Wholemeal Rye Flour & its benefits

  • produced by fine grinding whole rye grains
  • boasts a high fibre content
  • BIO quality 
  • perfect for pancakes, gingerbread or brownies
  • suitable for the preparation of home-made bread and other baked goodies
  • suitable for vegans



BIO fine wholemeal rye flour


Nutrition facts

Nutrition100 g*RDI 
Energy 1257 kJ / 300 kcal 15 %
Fat 1,73 g 2,5 %
   of which saturated 0,18 g 0,9 %
Carbohydrates 71,76 g 27,6 %
   of which sugars 1,9 g 2,1 % 
Fibre 13,3 g
Protein 11,27 g 22,5 %
Salt 0,01 g 0,2 %

*Recommended daily intake for the average adult (8400 kJ/2000 kcal)   



Store in a cool, dry place. Protect from direct sunlight.

Allergen information: Allergens are marked in bold in the ingredients section.

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