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Beta alanine 120 tbl - GymBeam

Manufacturer: GymBeam
Rating:
94 %

Beta alanine is a nonessential beta amino acid that encourages muscle growth, enhances performance and endurance, postpones the onset of fatigue and slow down the synthesis of lactic acid. The product is suitable for strength enhancing sports, intense and explosive trainings as well as endurance exercises.

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Beta alanine – postpones fatigue, boosts both endurance and performance as well as muscular strength in any sport

Beta alanine is a nonessential beta amino acid. Hand in hand with L-histidine, it helps to metabolise carnosine, a dipeptide which accelerates the rate at which amino-acids flow into the muscles, which in turn creates new muscle tissue and prevents the synthesis of lactic acid. At the same time, carnosine serves as an antioxidant and eliminates exercise induced free radicals from the body.

   

beta alanine gymbeam

 

Beta alanine has recently gained a lot of popularity, and the number of studies that prove its positive effects on athletes’ performance is steadily growing. Aside from supplying the body with carnosine, it is also proved that beta alanine decreases muscle fatigue in both explosive sports (such as sprint or strength exercises) and endurance/cardio.

 

During an exercise as the muscles give out their stored energy, lactate builds up in the blood and the pH levels drop, which is one of the things that triggers the onset of fatigue. Yet supplementation of lactate helps body to get rid of the waste products it produces, and thus creates a premise of both increase in performance during repeated intense activities and elimination of muscular fatigue.

 

Who do we recommend Beta-alanine to?

  1. People concentrating on strength training, who want to gain muscular mass and increase their strength.
  2. To anyone who wants to increase/improve their strength, energy and endurance.
  3. To active people who have already achieved their maximum and want to bring their training onto the next level.

 

Beta-alanine and its effects on athlete:

  • increased muscular strength
  • enhanced performance
  • enhanced anaerobic endurance
  • enhanced aerobic endurance
  • postponed onset of muscular fatigue

    

Benefits of Beta-alanine

  • postpones the onset of fatigue
  • enhances physical performance
  • increases the quality of exercise
  • positively affect strength and energy
  • bosts anaerobic and aerobic endurance
  • encourages muscle growth
  • has strong antioxidant properties
  • it is suitable for intense, explosive and endurance training

 


A slight tingling sensation on your skin may occur as a side effect of using Beta-alanine. It is,. however, a natural reaction of the body and it is not harmful or dangerous in any way. Some athletes even regard the sensation as pleasant and claim that it motivates them to train harder.


 

beta alanine gymbeam

 

Ingredients

Beta-alanine, tricalcium phosphate, magnesium stearate.

 

Dosing

2 tablets 2 times a day as a dietary supplement, ideally before exercise.

     

Nutrition table

Beta-alanine, tricalcium phosphate, magnesium stearate. 

 

Dosing

2 tablets 2 times a day as a dietary supplement, ideally before exercise.

 

Nutrition facts

Nutrition facts1 tablet
Beta alanine 1000 mg 

 

Warnings

The product is not an alternative to diverse and well balanced diet. Store in a dry place at temperatures not greater than 25°C. Protect from freezing and exposure to direct sunlight. Unsuitable for children, pregnant and nursing women. Keep out of the reach of children. The manufacturer isn’t responsible for any damages caused by improper use or storage. Do not exceed recommended dosage.

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Beta alanine 120 tbl - GymBeam

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