BCAA 4:1:1 Instant is a highly soluble powder containing branched chain amino acids in the form of l-leucine, l-isoleucine and l-valine. When mixed with water, it creates a refreshing drink that is ideal during and after training. Suitable for strength and endurance athletes.
BCAA 4:1:1 Instant - amino acids l-leucine, l-isoleucine and l-valine in the optimal ratio for strength and endurance athletes
BCAA 4:1:1 Instant is a functional supplement containing l-leucine, l-isoleucine and l-valine in the form of a highly soluble powder. It will help with the intake of these branched chain essential amino acids. It also has the advantage of an optimal 4:1:1 ratio in favour of leucine. In addition, this product is produced by a gentle fermentation method from plant sources. This makes it also suitable for vegetarians and vegans. Moreover, it is a GLP-1 friendly product.

BCAA 4:1:1 Instant is easy to use, thanks to its highly soluble powder form that mixes with water to create a refreshing drink. You can enjoy it during your workout or afterward, either on its own or as part of a protein shake. During the day, it’s perfect for replenishing amino acids or flavouring water to make your hydration routine more enjoyable.
This product will be especially appreciated by strength athletes who watch their intake of all essential amino acids. It is equally suitable for runners, cyclists and other endurance athletes who want to ensure their intake of these three amino acids even during long training sessions. In addition, soluble BCAA will also find a place in the supplementation routine of other athletes and active people.

BCAA 4:1:1 Instant & their benefits
- contain branched chain amino acids (l-leucine, l-isoleucine, l-valine)
- BCAAs in a 4:1:1 ratio in favour of l-leucine
- comes in a highly soluble powder
- produced by gentle fermentation
- when mixed with water, creates a refreshing drink
- use before, during and after training
- suitable for strength and endurance athletes
- GLP-1 friendly product
- suitable for vegans
- regularly tested for microbiological safety and heavy metals
- made in the EU
Nutrition Facts of unflavoured BCAA 4:1:1
| Nutritional Data | 1 serving (6 g) |
|---|---|
| BCAA | 6000 mg |
| - of which L-leucine | 4000 mg |
| - of which L-valine | 1000 mg |
| - of which L-isoleucine | 1000 mg |
Nutrition Facts of flavoured BCAA 4:1:1
| Nutritional Data | 1 serving (6 g) |
|---|---|
| BCAA | 5000 mg |
| - of which L-leucine | 3334 mg |
| - of which L-valine | 833 mg |
| - of which L-isoleucine | 833 mg |
Warning
Dietary supplement. Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. Store in a dry place at a temperature below 25 °C. Protect from frost and direct sunlight. Not suitable for children, pregnant and breastfeeding women. Keep out of reach of children.
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Composition
Dosage
Warning
Dietary supplement. Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. Store in a dry place at a temperature below 25 °C. Protect from frost and direct sunlight. Not suitable for children, pregnant and breastfeeding women. Keep out of reach of children. In addition, this product is produced by a gentle fermentation method from plant sources.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor: | Flavor: orange |
| Dose size: | Dose size: 6 g |
| Seasonality: | Seasonality: resourcing |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: g |
| Functional Form: | Functional Form: instantized |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: carbohydrates, Creatine, Electrolytes, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 10000.12 |
| BCAA Ratio: | BCAA Ratio: 4:1:1 |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Active Amount per Serving: | Active Amount per Serving: 5000.6 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: Yes |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1-2 |
| Days of Use per Pack: | Days of Use per Pack: 20-166 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 21.5 × 4 × 18 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 12 g |
| Base Ingredient: | Base Ingredient: BCAA |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| Last Redesign: | Last Redesign: Jan 13, 2026 |
| Secondary Goals: | Secondary Goals: Muscle gain |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#4 in BCAAs#6 in Amino Acids#41 in Sports Nutrition |
|---|
Composition
BCAA 4:1:1 Orange: L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural orange flavouring, colouring (beta-carotene), sweetener (sucralose).
BCAA 4:1:1 Pear: L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural pear flavouring, colouring (beta carotene, caramel (E150)), sweetener (sucralose).
BCAA 4:1:1 Green Apple:L-Leucine, L-Isoleucine, L-Valine in a ratio of 4:1:1, acidity regulator (citric acid), natural apple flavouring, colouring (beta-carotene, vibrant blue (E133)), sweetener (sucralose).
BCAA 4:1:1 Cola:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural cola flavouring, colouring (caramel), sweetener (sucralose).
BCAA 4:1:1 Blackcurrant:L-Leucine, L-Isoleucine, L-Valine in a ratio of 4:1:1, acidity regulator (citric acid), natural blackcurrant flavouring, colouring (beetroot, bright blue (E133)), sweetener (sucralose).
BCAA 4:1:1 Lemon-lime L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural lemon-lime flavouring, colouring (safflower, spirulina), sweetener (sucralose).
BCAA 4:1:1 Mango-Maracuja: L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural mango-maracuja flavouring, colouring (beetroot, beta-carotene), sweetener (sucralose).
BCAA 4:1:1 Pineapple:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural pineapple flavouring, colouring (beetroot), sweetener (sucralose).
BCAA 4:1:1 Watermelon:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural watermelon flavouring, colouring (beetroot), sweetener (sucralose).
BCAA 4:1:1 Strawberry-Lime: L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural strawberry-lime flavouring, colouring (beetroot), sweetener (sucralose).
BCAA 4:1:1 Kiwi: L-Leucine, L-Isoleucine, L-Valine in a ratio of 4:1:1, acidity regulator (citric acid), flavouring, sweeteners (acesulfame K, sucralose), spirulina, colourings, (carotenoids).
BCAA 4:1:1 Grapefruit:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), colouring (betanin), flavouring, sweeteners (acesulfame K, sucralose), colouring (carotenoids).
BCAA 4:1:1 Unflavored:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 23 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 828 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8588007130309 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.51 kg |
| Length: | Length: 10.00 cm |
| Width: | Width: 19.00 cm |
| Height: | Height: 26.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor: | Flavor: orange |
| Dose size: | Dose size: 6 g |
| Seasonality: | Seasonality: resourcing |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: g |
| Functional Form: | Functional Form: instantized |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: carbohydrates, Creatine, Electrolytes, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 10000.12 |
| BCAA Ratio: | BCAA Ratio: 4:1:1 |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Active Amount per Serving: | Active Amount per Serving: 5000.6 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: Yes |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1-2 |
| Days of Use per Pack: | Days of Use per Pack: 20-166 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 21.5 × 4 × 18 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 12 g |
| Base Ingredient: | Base Ingredient: BCAA |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| Last Redesign: | Last Redesign: Jan 13, 2026 |
| Secondary Goals: | Secondary Goals: Muscle gain |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
BCAA 4:1:1 Orange: L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural orange flavouring, colouring (beta-carotene), sweetener (sucralose).
BCAA 4:1:1 Pear: L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural pear flavouring, colouring (beta carotene, caramel (E150)), sweetener (sucralose).
BCAA 4:1:1 Green Apple:L-Leucine, L-Isoleucine, L-Valine in a ratio of 4:1:1, acidity regulator (citric acid), natural apple flavouring, colouring (beta-carotene, vibrant blue (E133)), sweetener (sucralose).
BCAA 4:1:1 Cola:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural cola flavouring, colouring (caramel), sweetener (sucralose).
BCAA 4:1:1 Blackcurrant:L-Leucine, L-Isoleucine, L-Valine in a ratio of 4:1:1, acidity regulator (citric acid), natural blackcurrant flavouring, colouring (beetroot, bright blue (E133)), sweetener (sucralose).
BCAA 4:1:1 Lemon-lime L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural lemon-lime flavouring, colouring (safflower, spirulina), sweetener (sucralose).
BCAA 4:1:1 Mango-Maracuja: L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural mango-maracuja flavouring, colouring (beetroot, beta-carotene), sweetener (sucralose).
BCAA 4:1:1 Pineapple:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural pineapple flavouring, colouring (beetroot), sweetener (sucralose).
BCAA 4:1:1 Watermelon:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural watermelon flavouring, colouring (beetroot), sweetener (sucralose).
BCAA 4:1:1 Strawberry-Lime: L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), natural strawberry-lime flavouring, colouring (beetroot), sweetener (sucralose).
BCAA 4:1:1 Kiwi: L-Leucine, L-Isoleucine, L-Valine in a ratio of 4:1:1, acidity regulator (citric acid), flavouring, sweeteners (acesulfame K, sucralose), spirulina, colourings, (carotenoids).
BCAA 4:1:1 Grapefruit:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio, acidity regulator (citric acid), colouring (betanin), flavouring, sweeteners (acesulfame K, sucralose), colouring (carotenoids).
BCAA 4:1:1 Unflavored:L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 23 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 828 pc. |
Reviews
Popularity
| Category ranking | Category ranking#4 in BCAAs#6 in Amino Acids#41 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8588007130309 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.51 kg |
| Length: | Length: 10.00 cm |
| Width: | Width: 19.00 cm |
| Height: | Height: 26.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Laboratory test results
Bcaa 4:1:1 Instant - GymBeam
4.5Customer Experiences:
Most reviews are highly positive, highlighting great taste across several flavors, strong refreshment, and reliable mixability that dissolves well in water. Many customers also mention they use it regularly for training support, recovery, and easier workouts. A smaller share reports that “unflavored” can be very bitter, while a minority disliked specific flavors like mango-maracuja or kiwi, and a few noted foaming.
- Great flavor selection|
- Good water solubility|
- Easy to mix|
- Popular for training|
- Helps recovery|
- Works well long term
Generated by AI from 1873 customer reviews.
Saša
Михайло
Beatriccess
Unverified purchase4/17/2021
Flavor: grapefruit, mango maracujaSomething that has to be brought—excellent BCAA value for money! The mango-passion fruit is fully drinkable. However! Even if I only saved one person’s money, it was already worth it, because the grapefruit is undrinkable. I managed to get through half a serving of it. It doesn’t really taste like grapefruit, and the aftertaste has an aftertaste as well! I wouldn’t really recommend it to anyone. (it’s also possible that I just happened to get a bad batch of sachets)Translated by Google
Was this review helpful to you?Cosmin
Verified purchase4/14/2021
Flavor: mango maracujaVery delicious mango-passion fruit flavorTranslated by Google
Was this review helpful to you?Lukáš
Verified purchase4/8/2021
Flavor: unflavoredAs BCAAs, it definitely have some smaller effect—nothing completely miraculous. The only thing is that the “unflavoured” option has an absolutely disgusting taste; it even makes my hair stand on end. It even overpowers a protein drink, which already says a lot..Translated by Google
Was this review helpful to you?Виталий
Unverified purchase4/5/2021
Flavor: lemon lime, watermelonExcellent—one serving before aerobic workouts provides a real boost and helps you maintain volume. However, after 500 g, it starts to get a bit monotonous—finishing the watermelon was quite a challenge.Translated by Google
Was this review helpful to you?Lucie
Unverified purchase3/29/2021
Flavor: blackcurrant, mango maracuja, strawberry limeI already have several packages, I tried the mango passion fruit flavor again. It is a bit bitter and reminds me of iced tea; for me, it’s not really anything special… The blackcurrant flavor is good, although it seems to me that it tastes more like forest berries, with an intense flavor. The strawberry lime flavor is also good—it reminds me of transparent bonpari candies :DTranslated by Google
Was this review helpful to you?john
Verified purchase3/28/2021
Flavor: green apple, mango maracuja, orange, watermelonPRO: -very good mixability -the apple, mango, and orange flavors are excellent for some BCAAs; I have not tried the others CONTRA:-Translated by Google
Was this review helpful to you?Muci
Unverified purchase3/25/2021
Flavor: strawberry limeBased on the reviews here, I ordered the strawberry-lime flavor. There is a slight synthetic aftertaste, but overall it’s quite good—the effect is very noticeable, so I’ll keep experimenting. I mix it about half an hour before training, and it dissolves very well. It boosts my energy level nicely; I tire less and can handle the load better. The price-to-value ratio is absolutely fair as well—I think I’ll reorder.Translated by Google
Was this review helpful to you?Bence
Verified purchase3/22/2021
Flavor: blackcurrantIn my opinion, this is one of the best BCAAs on the market. It performs excellently in both dissolution and taste (blackcurrant). An essential staple.Translated by Google
Was this review helpful to you?Ionut
Unverified purchase3/21/2021
Flavor: orangeWell. It does its job.Translated by Google
Was this review helpful to you?Frenk_Lou
Unverified purchase3/17/2021
Flavor: orangeNot bad—it is drinkable and perhaps even effective. It worked for me.Translated by Google
Was this review helpful to you?
FAQ
The recommended daily dose for GymBeam Bcaa 4:1:1 Instant is up to 12 g, which should not be exceeded. This is typically taken as one or two separate servings throughout the day. Each individual serving consists of 6 g of powder (equivalent to 3/4 of a scoop) mixed thoroughly with 200-250 ml of water.
GymBeam Bcaa 4:1:1 Instant is formulated to support recovery and muscle gain, not to cause unwanted fat gain. As a source of amino acids, it contributes to your overall protein intake. The formula contains sweeteners but is not sugar-free. For specific nutritional information, including the exact calorie content per serving, please check the product label.
GymBeam Bcaa 4:1:1 Instant is designed for flexible use and can be taken anytime. For optimal support of athletic goals, it is ideal to consume as a refreshing drink during or immediately after your workout. This timing helps supply your muscles with branched-chain amino acids when they are most receptive to nutrients.
The ratio in GymBeam Bcaa 4:1:1 Instant refers to the proportion of the three branched-chain amino acids: L-leucine, L-isoleucine, and L-valine. This product provides a 4:1:1 ratio, meaning it contains four parts L-leucine for every one part of L-isoleucine and L-valine. A 2:1:1 ratio simply offers a different balance of these same three amino acids, with a lower proportion of leucine.
GymBeam Bcaa 4:1:1 Instant is formulated for daily use, with a recommended serving size of 6 g taken once or twice daily. The maximum daily intake should not exceed 12 g. This product is intended to supplement, not replace, a varied and balanced diet. It is not suitable for children, and pregnant or breastfeeding women should consult a doctor before use. For those with pre-existing health conditions, speaking with a healthcare provider before starting any new supplement is always recommended.
GymBeam Bcaa 4:1:1 Instant is formulated with a primary goal of supporting recovery for both strength and endurance athletes. It provides the body with branched-chain amino acids, which are integral components of muscle protein. Consuming these amino acids around your training sessions is a common nutritional strategy for individuals focused on their post-exercise recovery process.
GymBeam Bcaa 4:1:1 Instant and creatine are two different types of supplements that are commonly used together in athletic nutrition plans. There are no stated contraindications for combining them, as they function differently. For a supplement plan tailored to your specific fitness goals, it is always recommended to consult with a qualified nutritionist or sports professional.
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