Ashwagandha & Rhodiola provides two adaptogenic extracts in one capsule. Rhodiola rosea (300 mg) is standardised to 3 % rosavins and 1 % salidroside, while ashwagandha is available here in the form of 120 mg extract from the root and leaves. Ashwagandha helps the body cope with stress and maintain mental balance. Rhodiola then contributes to optimal mental and cognitive function.
Ashwagandha & Rhodiola contains two adaptogenic plant extracts. One capsule provides 300 mg of rhodiola (3 % rosavins and 1 % salidroside) and 120 mg of ashwagandha extract. Both extracts come from the root, with ashwagandha also sourced from the leaves. Rhodiola is also known as roseroot, golden root or Arctic root, and ashwagandha as winter cherry or Indian ginseng.
The product is free from gluten, milk, GMOs and artificial additives, and suitable for vegans. In addition, it is tested by an independent laboratory for heavy metals, aflatoxins and microbiological purity. No aflatoxins or glyphosate were detected in the most recently analysed batch. The analysis was carried out by a laboratory accredited according to the ISO/IEC 17025:2017 standard, specialising in testing plant ingredients, dietary supplements and foods. You can easily verify these results yourself using the QR code on the packaging, which will take you directly to the reports.
Standardized extract from the root of the Rhodiola rosea plant contains a functional proportion of 3 % rosavins and 1 % salidroside (300 mg). In one serving, you therefore consume 3 mg of salidroside and 9 mg of rosavins. Rosavins and salidroside are the main active compounds of rhodiola. Rosavins are characteristic of this species and therefore serve as a marker of rhodiola authenticity. Salidroside is a phenolic glycoside and is among the best-researched compounds in this plant. Rhodiola rosea therefore contributes to optimal mental and cognitive activity and also to normal blood circulation, which is associated with brain performance and responsiveness.
The second ingredient is an extract from ashwagandha roots and leaves (Withania somnifera) (120 mg). It helps the body cope with stress and maintain mental balance and emotional stability. It also helps with recovery from stressful situations and supports falling asleep. In addition, it contributes to maintaining levels of energy and vitality.
Ashwagandha & Rhodiola is part of Blueprint, Bryan Johnson's daily protocol of foods and supplements with defined dosing. Ideally, take one capsule in the morning with food. It is suitable to combine it with Blueprint Essential Capsules to supplement your daily nutrition.
Ashwagandha & Rhodiola and their benefits
- two adaptogens in one capsule, rhodiola (300 mg) and ashwagandha (120 mg)
- ashwagandha helps the body cope with stress and maintain mental balance
- rhodiola contributes to optimal mental and cognitive activity
- ashwagandha supports falling asleep and energy levels
- vegan, gluten-free and GMO-free, aflatoxins and glyphosate not detected
Nutritional values table
| Nutritional information | 1 capsules | *RI |
|---|---|---|
| Rhodiola rosea root extract (standardised to 3 % rosavins/ 1 % salidroside) | 300 mg | - |
| Ashwagandha root and leaf extract (Withania somnifera) | 120 mg | - |
*Reference intake for an average adult has not been established.
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Ashwagandha & Rhodiola contains two adaptogenic plant extracts. One capsule provides 300 mg of rhodiola (3 % rosavins and 1 % salidroside) and 120 mg of ashwagandha extract. Both extracts come from the root, with ashwagandha also sourced from the leaves. Rhodiola is also known as roseroot, golden root or Arctic root, and ashwagandha as winter cherry or Indian ginseng.
The product is free from gluten, milk, GMOs and artificial additives, and suitable for vegans. In addition, it is tested by an independent laboratory for heavy metals, aflatoxins and microbiological purity. No aflatoxins or glyphosate were detected in the most recently analysed batch. The analysis was carried out by a laboratory accredited according to the ISO/IEC 17025:2017 standard, specialising in testing plant ingredients, dietary supplements and foods. You can easily verify these results yourself using the QR code on the packaging, which will take you directly to the reports.
Standardized extract from the root of the Rhodiola rosea plant contains a functional proportion of 3 % rosavins and 1 % salidroside (300 mg). In one serving, you therefore consume 3 mg of salidroside and 9 mg of rosavins. Rosavins and salidroside are the main active compounds of rhodiola. Rosavins are characteristic of this species and therefore serve as a marker of rhodiola authenticity. Salidroside is a phenolic glycoside and is among the best-researched compounds in this plant. Rhodiola rosea therefore contributes to optimal mental and cognitive activity and also to normal blood circulation, which is associated with brain performance and responsiveness.
The second ingredient is an extract from ashwagandha roots and leaves (Withania somnifera) (120 mg). It helps the body cope with stress and maintain mental balance and emotional stability. It also helps with recovery from stressful situations and supports falling asleep. In addition, it contributes to maintaining levels of energy and vitality.
Ashwagandha & Rhodiola is part of Blueprint, Bryan Johnson's daily protocol of foods and supplements with defined dosing. Ideally, take one capsule in the morning with food. It is suitable to combine it with Blueprint Essential Capsules to supplement your daily nutrition.
Ashwagandha & Rhodiola and their benefits
- two adaptogens in one capsule, rhodiola (300 mg) and ashwagandha (120 mg)
- ashwagandha helps the body cope with stress and maintain mental balance
- rhodiola contributes to optimal mental and cognitive activity
- ashwagandha supports falling asleep and energy levels
- vegan, gluten-free and GMO-free, aflatoxins and glyphosate not detected
Nutritional values table
| Nutritional information | 1 capsules | *RI |
|---|---|---|
| Rhodiola rosea root extract (standardised to 3 % rosavins/ 1 % salidroside) | 300 mg | - |
| Ashwagandha root and leaf extract (Withania somnifera) | 120 mg | - |
*Reference intake for an average adult has not been established.
Have you tried Ashwagandha & Rhodiola - Blueprint? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Ashwagandha category. Don't miss the most frequently rated products from the the best from category of Complex ashwagandha category or from the the best from category of Sports Nutrition category.
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