Air Bike - an effective gym machine for stamina and endurance training, great for burning calories

Air Bike, also known as assault bike is a cardio workout machine that will help you improve your endurance while effectively burning calories. It differs from a regular exercise bike in that it has a built-in fan that applies resistance based on how fast you pedal. Another marked difference is that its handles are also connected to the system which regulates the intensity of the resistance depending on their movement. This means you get to set the difficulty level of your workout as you exercise, which makes Air Bike a great choice for both beginners and advanced athletes. Additionally, using this machine doesn’t only engage your legs, but also the muscles of your arms and back. 

Air Bike has soft handles and an adjustable, comfortable seat, which can be moved to the required height and distance from the handles using a moveable lock, meaning it's simple to adapt it to your particular stature. It comes equipped with a neat LCD display, which makes it even more user-friendly. Once you turn the display on, it starts measuring time, distance travelled, the amount of calories burned or the number of revolutions per minute (RPM). In case you use a chest strap with a heart rate sensor (not included in the package), it will connect to the display and show your current heart rate.

The display can also be used to select one of the pre-set programs using the buttons available. For example, you can try the 20/10 interval, during which you do 20 seconds of exercise and 10 seconds of rest. The device also allows you to set up your own interval training values, or work towards a target time, distance or calories burned. Making use of these options, Air Bike becomes a great tool for high intensity interval training (HIIT). Naturally, it is just as useful for regular cardio or endurance training sessions, during which you ride at a lower intensity for longer periods of time. During your workouts, you’ll also no doubt appreciate the practical bottle holder attached to the frame, which allows you to keep your shaker with water close at hand. Last but not least, Air Bike is also useful for the warm-up and cool-down phases of your strength training.

Air Bike is an indispensable part of every crossfit workout, as well as every endurance training for cyclists, sprinters, boxers, MMA fighters and other performance-focused athletes. It will also come in handy to everyone simply looking to lose weight or shape up. Rest assured, this cardio machine with a weight limit of 150 kg will fit right into every home or commercial gym.

Air Bike & its benefits

• an effective cardio workout machine utilizing air resistance
• comes with a comfortable adjustable seat
• comfortable grip thanks to its soft handles
• equipped with a clear LCD display
• comes with a bottle holder
• equipped with transport wheels for easier moving
• weight capacity of 150 kg
• measures your time, distance travelled and calories burned
• comes with pre-set training programs
• the intensity of resistance corresponds with the pedalling speed
• ideal for endurance and stamina training
• suitable for warming up before strength training
• helps effectively burn calories
• engages muscles of the whole body
• suitable for both beginners and advanced athletes
• ideal for HIIT
• useful for crossfit athletes, boxers, MMA fighters and others
• perfect for both home or commercial gym

Air Bike Specifications