5-HTP is a highly concentrated extract from the seeds of the African black bean (Griffonia simplicifolia), standardised to 30% 5-hydroxytryptophan. One capsule with 100 mg of 5-HTP is a great way to support your evening relaxation routine.
5-HTP contains a concentrated plant extract standardised to 30% 5-hydroxytryptophan that you'll love as part of your evening routine
5-HTP is a functional nutritional supplement sought after by people who put taking care of their well-being first. It contains African black bean (Griffonia simplicifolia) seed extract, standardised to 30% of the key ingredient 5-hydroxytryptophan (5-HTP). The extract boasts a high extraction ratio of 30:1,meaning that nearly 10,000 mg of seeds from the African black bean were used to produce a single batch. One daily dose of the supplement contains a concentrated amount of 100 mg of 5-hydroxytryptophan.
This 5-HTP supplement comes in the form of convenient vegan capsules, making it very easy to take. Simply take it with water at any time of the day to instantly enrich your diet with this unique ingredient. 5-HTP is best taken in the evening or before bed, when you are preparing for your quiet evening routine.
Other benefits of 5-HTP include its effects on health. This is because it is a normal part of the processes in the human body. Specifically, it serves as a precursor to the neurotransmitter serotonin.
5-HTP and its benefits
- 5-hydroxytryptophan
- contains an extract from the seeds of the African black bean (Griffonia simplicifolia)
- has a high extraction ratio of 30:1
- is standardised to 30% 5-HTP
- has a convenient capsule form
- is also suitable for vegans
Nutrition Facts
| Nutritional Values | 1 dose (1 capsule) | *RI |
|---|---|---|
| African black bean extract 30:1 (Griffonia simplicifolia) | 333.33 mg | * |
| - 5-HTP | 100 mg | * |
*Reference intake of an adult is not established
Notice
Nutritional Supplement. Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant and breastfeeding women. Keep out of reach of young children. Store in a dry place out of direct sunlight at room temperature.
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Composition
Dosage
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: adaptogens, Omega-3, Vitamin D, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 100 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 100 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, artificial sweetener free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 5.7 × 5.7 × 9.8 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Base Ingredient: | Base Ingredient: 5-HTP |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#58 in Other Nutritional Supplements#143 in Other Supplements #411 in Sports Nutrition |
|---|
Composition
African black bean extract 30:1 (seed) (Griffonia simplicifolia) (30% 5-HTP - 5-hydroxytryptophan), bulking agent (microcrystalline cellulose), hypromellose capsule, anti-caking agent (magnesium salts of fatty acids). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022210839 |
| Netto weight: | Netto weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.06 kg |
| Length: | Length: 5.66 cm |
| Width: | Width: 5.66 cm |
| Height: | Height: 9.78 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: adaptogens, Omega-3, Vitamin D, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 100 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 100 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, artificial sweetener free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 5.7 × 5.7 × 9.8 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Base Ingredient: | Base Ingredient: 5-HTP |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
African black bean extract 30:1 (seed) (Griffonia simplicifolia) (30% 5-HTP - 5-hydroxytryptophan), bulking agent (microcrystalline cellulose), hypromellose capsule, anti-caking agent (magnesium salts of fatty acids). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Reviews
Popularity
| Category ranking | Category ranking#58 in Other Nutritional Supplements#143 in Other Supplements #411 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022210839 |
| Netto weight: | Netto weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.06 kg |
| Length: | Length: 5.66 cm |
| Width: | Width: 5.66 cm |
| Height: | Height: 9.78 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Laboratory test results
5-HTP - GymBeam
4.9Maraki97
Maraki97
Verified purchase11/28/2020
You have been of great assistance in helping me manage the stress I experienced due to some examinations at school.
Translated by Google Was this review helpful to you?Галина
Unverified purchase4/21/2021
I have been working the 4/4 night shift for 12 hours for eight months now. At first, I thought I would get used to it, but then I realized I would not. It is very difficult to readjust from day to night and vice versa. Irritability appeared, and I gained weight. When I saw these capsules, I decided to try them. From the first day of use, I woke up for work with ease. The irritability vanished as if by magic; I need less time for sleep during the day. During the night shift, I do not feel sleepy. My heart does not race as it does after an energy drink; it is a normal, calm state. I definitely recommend them.
Translated by Google Was this review helpful to you?Marek
Verified purchase3/22/2026
I tried it during the trial period, and it helped considerably with my nerves. I felt more at ease and also slept better. In my opinion, it is a great natural remedy for stress.
Translated by Google Was this review helpful to you?Moran Kanaan
Unverified purchase3/25/2026
Was this review helpful to you?pato
Verified purchase4/13/2026
No problem.Translated by Google Was this review helpful to you?Oleksii
Verified purchase4/17/2026
Great, reduces appetiteTranslated by Google Was this review helpful to you?Adi
Verified purchase4/26/2026
I purchased it to improve my sleep.
Translated by Google Was this review helpful to you?Uzi
Verified purchase5/9/2026
Excellent product. Highly recommended.
Translated by Google Was this review helpful to you?Robert
Verified purchase5/10/2026
recommended also for stressful study periods during exam sessionsTranslated by Google Was this review helpful to you?ден
Verified purchase5/14/2026
promotes deeper sleepTranslated by Google Was this review helpful to you?
FAQ
GymBeam 5-HTP provides 100 mg of 5-hydroxytryptophan in each capsule, sourced from the seeds of the African black bean (Griffonia simplicifolia). The extract is standardized to contain 30% 5-HTP. This supplement is designed to be incorporated into an evening relaxation routine.
GymBeam 5-HTP is a supplement containing 100 mg of 5-hydroxytryptophan per serving. The time it may take to notice effects can vary significantly from person to person based on individual factors. For consistent use, it is important to follow the recommended daily dose of one capsule.
The recommended daily dose for GymBeam 5-HTP is one capsule, delivering a 100 mg serving of 5-hydroxytryptophan. This active amount is derived from a standardized extract of Griffonia simplicifolia seeds. It is important not to exceed this recommended daily intake.
GymBeam 5-HTP is formulated with 100 mg of 5-hydroxytryptophan per capsule, an ingredient sourced from Griffonia simplicifolia. The product is designed to be part of an evening relaxation routine. The primary goal associated with this supplement is sleep support, and it is intended to be taken once daily.
Each serving of GymBeam 5-HTP delivers 100 mg of 5-hydroxytryptophan from a standardized extract of African black bean seeds. This supplement is positioned to support an evening relaxation routine, with its primary stated goal being sleep. For questions regarding specific health conditions, it is best to consult with a healthcare professional.
GymBeam 5-HTP is a single-ingredient supplement providing 100 mg of 5-hydroxytryptophan in every capsule. Its formulation is intended to be part of a routine focused on evening relaxation and sleep support. A balanced diet and regular exercise are key components of any weight management plan. For personalized advice, consult a healthcare provider.
GymBeam 5-HTP is a dietary supplement containing 100 mg of 5-hydroxytryptophan per capsule. Information on specific interactions with other supplements or medications is not provided on the label. Due to the way 5-HTP functions, it is particularly important to seek professional medical advice before combining it with any prescription medications, especially those affecting serotonin levels. Always consult your doctor or pharmacist to ensure safety and avoid potential interactions.
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