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Smoked Mackerel Fillets in Oil are delicious pieces of fish with a distinct, gently smoky flavour that you will love. They have a high content of unsaturated fatty acids and are a source of protein, which contributes to the growth and maintenance of muscles, as well as to the maintenance of normal bones. You can enjoy this long-life food on its own or as part of various recipes or your favourite fish spreads.
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Smoked Mackerel Fillets in Oil – succulent pieces with a distinct smoky taste, suitable for quick meals that they enrich with protein
Smoked Mackerel Fillets in Oil are a delicacy for all fish lovers that will enrich your diet. These are delicious pieces of smoked mackerel characterised by a more distinct, gently smoky taste, which, depending on the batch, is complemented by rapeseed or sunflower oil. However, they do not fall short on the nutritional side either, where they have a high content of unsaturated fatty acids (healthy fats) and are a source of protein. These support the growth and maintenance of muscles, as well as bone health. This will be especially appreciated by strength athletes, bodybuilders, and all active people. Fans of a healthy lifestyle, in turn, will be pleased that replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels. Due to being filleted, this tinned mackerel stands out perfectly as a delicacy in cold dishes.
You can enjoy it on its own with a piece of bread, but this long-life food also serves as a base for complex, nutritious meals. Examples include lunches or quick dinners, where you can combine the mackerel fillets with pasta, rice, selected vegetables, or legumes. However, they are also suitable for sandwiches, wraps, paninis, or baguettes. Given that they are perfect for quick meals, they will delight everyone who wants to eat healthily and save time. However, they are also great for a multi-day hike, camping trip, or on the road, where you will definitely appreciate their tinned form. Smoked mackerel fish fillets are also suitable for pasta and vegetable salads, or as a base for a popular mackerel spread. Discover their excellent taste firsthand!
Smoked Mackerel Fillets in Oil & Its Benefits
- whole pieces of succulent smoked mackerel
- a distinct smoky taste
- a ready-to-eat (RTE) meal
- a high content of unsaturated fatty acids
- thanks to unsaturated fats (when replacing saturated fats), they contribute to the maintenance of normal blood cholesterol levels
- a source of protein
- protein supports the growth and maintenance of muscles
- protein has an effect on the maintenance of healthy bones
- wide range of uses in the kitchen
Ingredients
Smoked mackerel (Scomber scombrus) 60 %, oil 38 % (rapeseed*A or sunflower*B – see the designation next to the batch number), salt.
Nutrition Facts
| Nutritional Values | Per 100 g | Per 170 g | *RI (Per 170 g) |
|---|---|---|---|
| Energy | 1624 kJ / 393 kcal | 2761 kJ / 668 kcal | 33 % |
| Fat | 37 g | 62.9 g | 90 % |
| – of which saturates | 5.2 g | 8.8 g | 44 % |
| Carbohydrate | 0 g | 0 g | 0 % |
| – of which sugars | 0 g | 0 g | 0 % |
| Protein | 15 g | 25.5 g | 51 % |
| Salt | 1.00 g | 1.70 g | 28 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Warning
Store in a dry place away from direct sunlight at room temperature. Once opened, consume on the same day.
Allergens: Allergens are marked in bold in the ingredients section. May contain gluten, soy beans, celery, and mustard.
Production method: Caught with trawls in FAO area 27.
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Smoked Mackerel Fillets in Oil - GymBeam
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Smoked Mackerel Fillets in Oil – succulent pieces with a distinct smoky taste, suitable for quick meals that they enrich with protein
Smoked Mackerel Fillets in Oil are a delicacy for all fish lovers that will enrich your diet. These are delicious pieces of smoked mackerel characterised by a more distinct, gently smoky taste, which, depending on the batch, is complemented by rapeseed or sunflower oil. However, they do not fall short on the nutritional side either, where they have a high content of unsaturated fatty acids (healthy fats) and are a source of protein. These support the growth and maintenance of muscles, as well as bone health. This will be especially appreciated by strength athletes, bodybuilders, and all active people. Fans of a healthy lifestyle, in turn, will be pleased that replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels. Due to being filleted, this tinned mackerel stands out perfectly as a delicacy in cold dishes.
You can enjoy it on its own with a piece of bread, but this long-life food also serves as a base for complex, nutritious meals. Examples include lunches or quick dinners, where you can combine the mackerel fillets with pasta, rice, selected vegetables, or legumes. However, they are also suitable for sandwiches, wraps, paninis, or baguettes. Given that they are perfect for quick meals, they will delight everyone who wants to eat healthily and save time. However, they are also great for a multi-day hike, camping trip, or on the road, where you will definitely appreciate their tinned form. Smoked mackerel fish fillets are also suitable for pasta and vegetable salads, or as a base for a popular mackerel spread. Discover their excellent taste firsthand!
Smoked Mackerel Fillets in Oil & Its Benefits
- whole pieces of succulent smoked mackerel
- a distinct smoky taste
- a ready-to-eat (RTE) meal
- a high content of unsaturated fatty acids
- thanks to unsaturated fats (when replacing saturated fats), they contribute to the maintenance of normal blood cholesterol levels
- a source of protein
- protein supports the growth and maintenance of muscles
- protein has an effect on the maintenance of healthy bones
- wide range of uses in the kitchen
Ingredients
Smoked mackerel (Scomber scombrus) 60 %, oil 38 % (rapeseed*A or sunflower*B – see the designation next to the batch number), salt.
Nutrition Facts
| Nutritional Values | Per 100 g | Per 170 g | *RI (Per 170 g) |
|---|---|---|---|
| Energy | 1624 kJ / 393 kcal | 2761 kJ / 668 kcal | 33 % |
| Fat | 37 g | 62.9 g | 90 % |
| – of which saturates | 5.2 g | 8.8 g | 44 % |
| Carbohydrate | 0 g | 0 g | 0 % |
| – of which sugars | 0 g | 0 g | 0 % |
| Protein | 15 g | 25.5 g | 51 % |
| Salt | 1.00 g | 1.70 g | 28 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Warning
Store in a dry place away from direct sunlight at room temperature. Once opened, consume on the same day.
Allergens: Allergens are marked in bold in the ingredients section. May contain gluten, soy beans, celery, and mustard.
Production method: Caught with trawls in FAO area 27.
Have you tried Smoked Mackerel Fillets in Oil - GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Fish category or from the the best from category of Food category.