Sleep & Relax is a functional complex of 8 carefully selected substances designed for your evening routine. The sleep hormone melatonin is complemented by proven ingredients such as L-theanine, vitamin B6 and extracts of honey, lavender and passion flower.
Sleep & Relax is a functional complex of 8 substances, including melatonin, extracts of lemon balm, lavender and vitamin B6, which supports the normal function of the psyche and nervous system
Sleep & Relax is a complex of 8 carefully selected substances, which will become an essential part of your sleep routine. And that's mainly because it contains melatonin, which you probably know as the sleep hormone. As well as vitamin B6, which supports normal functioning of the psyche, nervous system and immunity. It also helps with the regulation of hormonal activity and contributes to reduction of fatigue and exhaustion.
The formula is accompanied by 6 plant extracts. Specifically, an extract of valerian (Valeriana officinalis) containing active valerenic acid. It is known to contribute to maintaining natural sleep and helps falling asleep more easily. It also promotes mental well-being in times of tension and contributes to calm stress management. Similarly, the extract of lemon balm (Melissa officinalis) contributes to good and restful relax. They are also complemented by an extract of Lavender (Lavandula officinalis) and chamomile (Matricaria recutita) containing active apigenin. However, we cannot forget to mention the extract of Passion flower (Passiflora incarnata), which excels in its 5% flavonoid content.
The composition also includes green tea leaf extract (Camellia sinensis) with a standardised content of 99% L-theanine. This natural amino acid is not only responsible for the tea's typical mild and slightly sweet flavour, but also contributes significantly to the overall sensation and relaxed atmosphere that we often associate with drinking tea.
This comprehensive product with a functional formula comes in the form of convenient capsules, which you simply take with water at night before bedtime. Sleep & Relax will thus easily fit into your healthy lifestyle, which is based on the fundamental pillars of optimal diet, exercise and sleep. In addition, this supplement contains no animal ingredients, making it suitable for vegans.
Sleep & Relax and Its Benefits
- a complex of 8 functional ingredients for restful sleep and relaxation
- contains the sleep hormone melatonin
- a source of vitamin B6
- includes green tea extract with 99% L-theanine content
- contains extracts of lemon balm, lavender, chamomile, valerian, and passion flower
- thanks to valerian extract, it helps with falling asleep and maintaining natural sleep
- supports mental well-being and calm stress management during times of tension, thanks to valerian extract
- the included lemon balm extract contributes to good and peaceful rest
- vitamin B6 contributes to the normal functioning of the nervous system and mental performance
- helps reduce tiredness and fatigue thanks to vitamin B6
- supports hormonal activity regulation thanks to vitamin B6
- comes in convenient capsule form
- suitable for vegans
Nutrition Facts
| Nutritional Values | 2 Capsules | *% RI |
|---|---|---|
| Valerian root extract 3:1 (Valeriana officinalis) | 500 mg | - |
| - Valerenic acid | 4 mg | - |
| Passion flower extract 6:1 (Passiflora incarnata) | 200 mg | - |
| - Flavonoids | 10 mg | - |
| Lemon balm extract 4:1 (Melissa officinalis) | 200 mg | - |
| Chamomile flower extract 4:1 (Matricaria recutita) | 150 mg | - |
| - Apigenin | 1.5 mg | - |
| Green tea leaf extract 50:1 (Camellia sinensis) | 101 mg | - |
| - L-theanine | 100 mg | - |
| Lavender extract 4:1 (Lavandula officinalis) | 100 mg | - |
| Vitamin B6 | 4.2 mg | 300% |
| Melatonin | 0.4 mg | - |
*Reference intake of an average adult (8400 kJ/ 2000 kcal).
Warning
Dietary supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant or breastfeeding women. Store out of reach of young children. Store in a dry place out of sunlight at room temperature.
Allergens: May contain traces of gluten, soy and milk.
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Composition
Dosage
Warning
Dietary supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant or breastfeeding women. Store out of reach of young children. Store in a dry place out of sunlight at room temperature. Allergens: May contain traces of gluten, soy and milk.
The product may contain traces of: gluten, soya, milk.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 2 kapsuly |
| Capsules: | Capsules: 90 caps |
| Seasonality: | Seasonality: direct supply ITA |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: Omega-3, Vitamin D, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 90 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 45 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#10 in Sleep Supplements#159 in Other Supplements #438 in Sports Nutrition |
|---|
Composition
Valerian root extract 3:1 (Valeriana officinalis) (0.8% valerenic acid), hypromellose capsule, passion flower extract 6:1 (flower) (Passiflora incarnata) (5% flavonoids), lemon balm extract 4:1 (herb) (Melissa officinalis L.), chamomile flower extract 4:1 (Matricaria recutita) (1% apigenin), green tea leaf extract 50:1 (Camellia sinensis) (99% L-theanine), lavender extract 4:1 (herb) (Lavandula officinalis), filler (microcrystalline cellulose), anti-caking agents (magnesium stearate, silicon dioxide), vitamin B6 (pyridoxine hydrochloride), melatonin. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product may contain traces of: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 8 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2112 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586024621374 |
| Netto weight: | Netto weight: 0.07 kg |
| Brutto weight: | Brutto weight: 0.10 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 2 kapsuly |
| Capsules: | Capsules: 90 caps |
| Seasonality: | Seasonality: direct supply ITA |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: Omega-3, Vitamin D, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 90 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 45 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
Valerian root extract 3:1 (Valeriana officinalis) (0.8% valerenic acid), hypromellose capsule, passion flower extract 6:1 (flower) (Passiflora incarnata) (5% flavonoids), lemon balm extract 4:1 (herb) (Melissa officinalis L.), chamomile flower extract 4:1 (Matricaria recutita) (1% apigenin), green tea leaf extract 50:1 (Camellia sinensis) (99% L-theanine), lavender extract 4:1 (herb) (Lavandula officinalis), filler (microcrystalline cellulose), anti-caking agents (magnesium stearate, silicon dioxide), vitamin B6 (pyridoxine hydrochloride), melatonin. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product may contain traces of: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 8 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2112 pc. |
Reviews
Popularity
| Category ranking | Category ranking#10 in Sleep Supplements#159 in Other Supplements #438 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586024621374 |
| Netto weight: | Netto weight: 0.07 kg |
| Brutto weight: | Brutto weight: 0.10 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Sleep & Relax - GymBeam
4.4Zuzka
peter
peter
Verified purchase11/7/2023
Please remove Melatonin as it makes me feel horrible and emotional next day. Otherwise would be a great supplement.
Was this review helpful to you?Ej marosik
Unverified purchase12/25/2023
It is very good. I had problems with sleep and would wake up during the night up to four times, but since I tried this product, I have slept like the dead with extremely high-quality sleep and wake up with more energy for life than before. I highly recommend it!!! ❤️
Translated by Google Was this review helpful to you?Henrik
Unverified purchase1/17/2024
For a long time, I have had trouble falling asleep and waking up during the night. S&R, whether in capsule or loose form, has practically always provided maximum assistance. Approximately 20 to 30 minutes after ingestion, drowsiness begins to set in, and once I lie down, I fall asleep within 15 minutes. At first, it takes a little getting used to this peculiar state, but after a week, the body adapts completely, and everything is perfectly fine. It is certainly better than filling oneself with pharmaceuticals.Translated by Google Was this review helpful to you?Paulus
Unverified purchase4/14/2024
I started taking this supplement to improve sleep quality due to its low melatonin content, as I did not wish to begin with supplements containing excessively high levels. After approximately two weeks of use, I began to feel generally better mentally, even unusually so. While this may be merely a correlation with another underlying cause, I believe that either the improved sleep quality and/or other substances present in the supplement, derived from various extracts (note, for example, the content of passionflower extract), have enhanced my daily experience of existence, which otherwise wears me down so severely.Translated by Google Was this review helpful to you?Maty
Unverified purchase5/9/2024
It soothes and promotes faster, more restful sleep. Recommended.Translated by Google Was this review helpful to you?Honza
Unverified purchase12/5/2024
Excellent product, satisfactionTranslated by Google Was this review helpful to you?Sonny
Unverified purchase12/28/2024
Excellent for improving sleep, I recommend it.Translated by Google Was this review helpful to you?Frenk
Verified purchase1/31/2025
Pros and cons. I do not sleep better, but at least not worse. I have been taking it for two weeks; if it were effective, it should already be helping.
Translated by Google Was this review helpful to you?Zuzka
Verified purchase6/11/2025
I have been taking them for two weeks, and I fell asleep immediately after the first tablet, without even realizing how it happened. Previously, I had serious difficulty falling asleep, sometimes taking up to three hours. However, I have the feeling that after taking them, I could sleep all day long.
Translated by Google Was this review helpful to you?Sany
Verified purchase7/21/2025
I diligently consumed the entire box; I always slept poorly under its influence. Once it finally ran out, things improved significantly. I am certain that I will not purchase it again, nor do I recommend it to anyone.Translated by Google Was this review helpful to you?
FAQ
GymBeam Sleep & Relax is formulated with a complex of 8 substances designed for evening use. The blend includes melatonin, a hormone that is integral to the body's circadian rhythm, which governs the sleep-wake cycle. It also contains L-theanine, an amino acid derived from green tea, alongside vitamin B6. The formula is complemented by botanical extracts such as valerian root, passion flower, and chamomile, which have a history of use in traditional wellness practices for relaxation.
The recommended daily dose for GymBeam Sleep & Relax is 2 capsules taken before bedtime. It is advised not to exceed this amount within a 24-hour period. Each container includes 90 capsules, providing a total of 45 servings when used as directed. This product is intended to be used as a food supplement and not as a substitute for a varied diet.
GymBeam Sleep & Relax is formulated to be taken before bedtime. The recommended dose of two capsules should be consumed as part of your evening wind-down routine. The time it takes for any dietary supplement to be absorbed can vary from person to person, depending on individual factors such as metabolism and digestive system. The product is designed to integrate into your nightly schedule consistently.
GymBeam Sleep & Relax is designed for evening use, with a recommended daily dose of two capsules. The 90-capsule container provides 45 servings, and it is important not to exceed the stated maximum daily amount. This product is a food supplement and not a substitute for a varied diet. For guidance on extended use, consulting a healthcare professional is advised to ensure it aligns with your individual needs.
GymBeam Sleep & Relax is a food supplement, and it is important to adhere to the recommended daily dose of two capsules. The product is not intended for children. The label advises that pregnant and breastfeeding women should consult their doctor before using the product. As with any dietary supplement, individual reactions can vary. If you have any health concerns or pre-existing conditions, please consult your healthcare professional before adding this supplement to your routine.
GymBeam Sleep & Relax is a multi-component complex that combines 8 carefully selected substances in each two-capsule serving. Its formula includes melatonin, L-theanine, and vitamin B6, alongside five distinct botanical extracts like valerian root and passion flower. Several of these extracts are standardized for their active compounds, such as the valerian root extract with 0.8% valerenic acid. The supplement is also vegan, lactose-free, and GMO-free.
GymBeam Sleep & Relax provides a blend of eight active ingredients in capsule form for your nightly routine. The formulation combines melatonin with L-theanine, which is derived from green tea leaf extract, and vitamin B6. It is further enhanced with several botanical extracts, including chamomile standardized to 1% apigenin and valerian root. This multi-component supplement is designed to be taken before bedtime as part of a structured evening schedule.
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