Manufacturer: GymBeam
Sardines in Olive Oil are a popular source of high-quality protein and healthy fats. You can simply enjoy them straight out of the can or turn them into a delicious spread. This way, you can easily and efficiently increase your fish intake. Sardines are among the most sought-after foods among athletes and fans of a healthy lifestyle.
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Sardines in Olive Oil - a perfect source of healthy fats and high-quality proteins
Sardines in Olive Oil boast a total of 20.4 g of high-quality protein per 100 g of drained weight, which contributes to the maintenance and growth of muscle mass. The sardines added to the meal will help you reliably add a quantity of high-quality protein. This makes them quite popular among athletes and people who in diet. According to the general recommendations, a person should eat 2-3 servings of fish every week. These sardines in olive oil can help with that quickly and easily.
The product comes in a practical packaging, so you can take it with you on journeys and have a quick source of protein always at hand. Sardines taste great on crunchy pastries, but you can easily turn them into a delicious spread. Additionally, they perfectly complement pasta dishes, salads or fish cakes. They originate from the coast of Morocco where their hunting has a long tradition.
Sardines in Olive Oil & their benefits
- a quality source of protein
- 100 g of drained weight contains 20.4 g of protein
- contain quality olive oil
- originate from the coast of Morocco
- drained weight is 90 g
- ideal snack for travelling
- perfectly complement spreads, salads or fish cakes
- come in a practical packaging
Ingredients
Sardines (Sardina pilchardus) 72%, olive oil 27%, salt.
Nutrition facts
| Nutrition | 100g** | *RI |
|---|---|---|
| Energy | 1239 kJ/ 299 kcal | 14,8 % |
| Fat | 24,1 g | 34,4 % |
| of which saturated fats | 5,9 g | 29,5 % |
| Carbohydrates | 0,5 g | 0,2 % |
| of which sugars | 0,1 g | 0,1 % |
| Protein | 20,4 g | 40,8 % |
| Salt | 0,60 g | 10 % |
* The reference intake range of the average adult (8400 KJ / 2000 kcal).
** Drained weight
Warning
Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours.
Allergen information: Allergens are marked in bold in the ingredients section.
Have you tried Sardines in Olive Oil - GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Fish category or from the the best from category of Food category.
Global product ratings
4.8Overall Rating of verified purchases
4.7
Sardines in Olive Oil - a perfect source of healthy fats and high-quality proteins
Sardines in Olive Oil boast a total of 20.4 g of high-quality protein per 100 g of drained weight, which contributes to the maintenance and growth of muscle mass. The sardines added to the meal will help you reliably add a quantity of high-quality protein. This makes them quite popular among athletes and people who in diet. According to the general recommendations, a person should eat 2-3 servings of fish every week. These sardines in olive oil can help with that quickly and easily.
The product comes in a practical packaging, so you can take it with you on journeys and have a quick source of protein always at hand. Sardines taste great on crunchy pastries, but you can easily turn them into a delicious spread. Additionally, they perfectly complement pasta dishes, salads or fish cakes. They originate from the coast of Morocco where their hunting has a long tradition.
Sardines in Olive Oil & their benefits
- a quality source of protein
- 100 g of drained weight contains 20.4 g of protein
- contain quality olive oil
- originate from the coast of Morocco
- drained weight is 90 g
- ideal snack for travelling
- perfectly complement spreads, salads or fish cakes
- come in a practical packaging
Ingredients
Sardines (Sardina pilchardus) 72%, olive oil 27%, salt.
Nutrition facts
| Nutrition | 100g** | *RI |
|---|---|---|
| Energy | 1239 kJ/ 299 kcal | 14,8 % |
| Fat | 24,1 g | 34,4 % |
| of which saturated fats | 5,9 g | 29,5 % |
| Carbohydrates | 0,5 g | 0,2 % |
| of which sugars | 0,1 g | 0,1 % |
| Protein | 20,4 g | 40,8 % |
| Salt | 0,60 g | 10 % |
* The reference intake range of the average adult (8400 KJ / 2000 kcal).
** Drained weight
Warning
Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours.
Allergen information: Allergens are marked in bold in the ingredients section.
Have you tried Sardines in Olive Oil - GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Fish category or from the the best from category of Food category.
Global product ratings
4.8Overall Rating of verified purchases
4.7