Sardines in Olive Oil are a popular source of high-quality protein and healthy fats. You can simply enjoy them straight out of the can or turn them into a delicious spread. This way, you can easily and efficiently increase your fish intake. Sardines are among the most sought-after foods among athletes and fans of a healthy lifestyle.
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Sardines in Olive Oil - a perfect source of healthy fats and high-quality proteins
Sardines in Olive Oil boast a total of 20.4 g of high-quality protein per 100 g of drained weight, which contributes to the maintenance and growth of muscle mass. The sardines added to the meal will help you reliably add a quantity of high-quality protein. This makes them quite popular among athletes and people who in diet. According to the general recommendations, a person should eat 2-3 servings of fish every week. These sardines in olive oil can help with that quickly and easily.
The product comes in a practical packaging, so you can take it with you on journeys and have a quick source of protein always at hand. Sardines taste great on crunchy pastries, but you can easily turn them into a delicious spread. Additionally, they perfectly complement pasta dishes, salads or fish cakes. They originate from the coast of Morocco where their hunting has a long tradition.

Sardines in Olive Oil & their benefits
- a quality source of protein
- 100 g of drained weight contains 20.4 g of protein
- contain quality olive oil
- originate from the coast of Morocco
- drained weight is 90 g
- ideal snack for travelling
- perfectly complement spreads, salads or fish cakes
- come in a practical packaging
Nutrition facts
| Nutrition | 100g** | *RI |
|---|---|---|
| Energy | 1239 kJ/ 299 kcal | 14,8 % |
| Fat | 24,1 g | 34,4 % |
| of which saturated fats | 5,9 g | 29,5 % |
| Carbohydrates | 0,5 g | 0,2 % |
| of which sugars | 0,1 g | 0,1 % |
| Protein | 20,4 g | 40,8 % |
| Salt | 0,60 g | 10 % |
* The reference intake range of the average adult (8400 KJ / 2000 kcal).
** Drained weight
Warning
Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours.
Allergen information: Allergens are marked in bold in the ingredients section.
Have you tried Sardines in Olive Oil - GymBeam? Share your experience with us and our community by adding a review for Sardines in Olive Oil - GymBeam.
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Fish category or from the the best from category of Food category.
Composition
Warning
Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.
Allergens: Allergens are marked in bold in the product composition.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Type of fish: | Type of fish: sardynki |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Marine |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Animal Origin Claims: | Animal Origin Claims: Wild caught |
| Product Dimensions: | Product Dimensions: 6.5 × 11 × 3 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Sardinka |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in Fish#4 in Fitness Food#4 in Lactose-Free Products#4 in Gluten-Free Products#6 in Diets |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 5000 pc. |
Logistics
| HS code: | HS code: 16041311: ---- V olivovom oleji |
|---|---|
| EAN: | EAN: 8586022214349 |
| Netto weight: | Netto weight: 0.12 kg |
| Brutto weight: | Brutto weight: 0.16 kg |
| Length: | Length: 6.50 cm |
| Width: | Width: 11.00 cm |
| Height: | Height: 3.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
| HS Code CHF: | HS Code CHF: 1604.1320.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Type of fish: | Type of fish: sardynki |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Marine |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Animal Origin Claims: | Animal Origin Claims: Wild caught |
| Product Dimensions: | Product Dimensions: 6.5 × 11 × 3 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Sardinka |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 5000 pc. |
Reviews
Popularity
| Category ranking | Category ranking#2 in Fish#4 in Fitness Food#4 in Lactose-Free Products#4 in Gluten-Free Products#6 in Diets |
|---|
Logistics
| HS code: | HS code: 16041311: ---- V olivovom oleji |
|---|---|
| EAN: | EAN: 8586022214349 |
| Netto weight: | Netto weight: 0.12 kg |
| Brutto weight: | Brutto weight: 0.16 kg |
| Length: | Length: 6.50 cm |
| Width: | Width: 11.00 cm |
| Height: | Height: 3.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
| HS Code CHF: | HS Code CHF: 1604.1320.99 |
Sardines in Olive Oil - GymBeam
4.9Nid H.
Unverified purchase6/29/2026
Very good product ????Was this review helpful to you?
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Simple and taste great. That's exactly what these 3 spreads are. Will you reach for the onion, tuna or opt for the refreshing spread with cucumber?
Read moreSardines in Olive Oil - a perfect source of healthy fats and high-quality proteins
Sardines in Olive Oil boast a total of 20.4 g of high-quality protein per 100 g of drained weight, which contributes to the maintenance and growth of muscle mass. The sardines added to the meal will help you reliably add a quantity of high-quality protein. This makes them quite popular among athletes and people who in diet. According to the general recommendations, a person should eat 2-3 servings of fish every week. These sardines in olive oil can help with that quickly and easily.
The product comes in a practical packaging, so you can take it with you on journeys and have a quick source of protein always at hand. Sardines taste great on crunchy pastries, but you can easily turn them into a delicious spread. Additionally, they perfectly complement pasta dishes, salads or fish cakes. They originate from the coast of Morocco where their hunting has a long tradition.

Sardines in Olive Oil & their benefits
- a quality source of protein
- 100 g of drained weight contains 20.4 g of protein
- contain quality olive oil
- originate from the coast of Morocco
- drained weight is 90 g
- ideal snack for travelling
- perfectly complement spreads, salads or fish cakes
- come in a practical packaging
Nutrition facts
| Nutrition | 100g** | *RI |
|---|---|---|
| Energy | 1239 kJ/ 299 kcal | 14,8 % |
| Fat | 24,1 g | 34,4 % |
| of which saturated fats | 5,9 g | 29,5 % |
| Carbohydrates | 0,5 g | 0,2 % |
| of which sugars | 0,1 g | 0,1 % |
| Protein | 20,4 g | 40,8 % |
| Salt | 0,60 g | 10 % |
* The reference intake range of the average adult (8400 KJ / 2000 kcal).
** Drained weight
Warning
Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours.
Allergen information: Allergens are marked in bold in the ingredients section.
Have you tried Sardines in Olive Oil - GymBeam? Share your experience with us and our community by adding a review for Sardines in Olive Oil - GymBeam.
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Fish category or from the the best from category of Food category.
Composition
Warning
Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.
Allergens: Allergens are marked in bold in the product composition.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Type of fish: | Type of fish: sardynki |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Marine |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Animal Origin Claims: | Animal Origin Claims: Wild caught |
| Product Dimensions: | Product Dimensions: 6.5 × 11 × 3 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Sardinka |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in Fish#4 in Fitness Food#4 in Lactose-Free Products#4 in Gluten-Free Products#6 in Diets |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 5000 pc. |
Logistics
| HS code: | HS code: 16041311: ---- V olivovom oleji |
|---|---|
| EAN: | EAN: 8586022214349 |
| Netto weight: | Netto weight: 0.12 kg |
| Brutto weight: | Brutto weight: 0.16 kg |
| Length: | Length: 6.50 cm |
| Width: | Width: 11.00 cm |
| Height: | Height: 3.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
| HS Code CHF: | HS Code CHF: 1604.1320.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Type of fish: | Type of fish: sardynki |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Marine |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Animal Origin Claims: | Animal Origin Claims: Wild caught |
| Product Dimensions: | Product Dimensions: 6.5 × 11 × 3 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Sardinka |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 5000 pc. |
Reviews
Popularity
| Category ranking | Category ranking#2 in Fish#4 in Fitness Food#4 in Lactose-Free Products#4 in Gluten-Free Products#6 in Diets |
|---|
Logistics
| HS code: | HS code: 16041311: ---- V olivovom oleji |
|---|---|
| EAN: | EAN: 8586022214349 |
| Netto weight: | Netto weight: 0.12 kg |
| Brutto weight: | Brutto weight: 0.16 kg |
| Length: | Length: 6.50 cm |
| Width: | Width: 11.00 cm |
| Height: | Height: 3.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
| HS Code CHF: | HS Code CHF: 1604.1320.99 |
Sardines in Olive Oil - GymBeam
4.9Nid H.
Unverified purchase6/29/2026
Very good product ????Was this review helpful to you?
What Causes High Blood Pressure and how to Reduce It?

Do you have high blood pressure or do you want to prevent it effectively? In this article you will find out what causes it and how to reduce it with diet, exercise, sleep and supplements.
Read moreFitness recipe: Fish Tacos

If you love quick recipes, then this delight is just for you. We guarantee that even a complete beginner can whip up these tacos with ease.
Read moreFitness Recipe: Maki Sushi with Tuna and Salmon

Wow, who doesn't love this Japanese classic. And with this recipe, anyone can make it at home. Do you want to try the maki with salmon, or do you want to go with tuna?
Read moreFish on Your Plate: Which Are the Healthiest and Which Should You Avoid?

Do fish belong in a healthy diet? They contain omega-3 fatty acids with many health benefits, but some species can also have a lot of mercury. Find out how much to consume and which species in this article.
Read moreFitness Recipe: Salmon Burgers

A salmon burger is juicy, has a great taste, and is as simple as it gets to prepare. It can be put in a classic bun or topped with a salad and you have a delicious meal ready in just a short time.
Read moreFitness recipe: 3 Protein-Packed Spreads

Simple and taste great. That's exactly what these 3 spreads are. Will you reach for the onion, tuna or opt for the refreshing spread with cucumber?
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