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Sardines in Brine are a popular source of high-quality protein. You can easily prepare a delicious spread or enjoy them straight out of the can. This way, you can easily and efficiently increase your fish intake. Sardines are a sought-after food among athletes and fans of a healthy lifestyle.

€1.80(€14.40/ kg)
FREE shipping on orders over €300.00
Details

Sardines in Brine - low in fat and boast 21,7 g of protein per 100 g  

Sardines in Brine will provide your body with a total of 21,7 g of high-quality protein per 100 g, which contributes to the maintenance and growth of muscle mass. Moreover, this serving contains only 2,2 g of fat. This fish is very popular among athletes and people who are trying to lose some weight.  According to the general recommendations, a person should eat 2-3 servings of fish every week. These sardines in brine can help with that quickly and easily. They are therefore also regularly consumed by people who aspire to have a balanced diet.

 

The product comes in a practical packaging, so you can take it with you on trips and always have a quick source of protein at hand. Sardines taste great on crunchy pastries, or you can prepare a delicious spread. Additionally, they perfectly complement pasta dishes, salads or fish cakes. They originate from the coast of Morocco where sardine hunting has a long tradition. The sardines were caught in the wild at sea, in FAO fishing area 34 – Eastern Central Atlantic.       

 

Sardines in Brine & their benefits

  • a quality source of protein
  • 100 g contains 21,7 g of protein and 2,2 g of fat
  • come in a practical packaging
  • originate from the coast of Morocco
  • drained weight is 90 g
  • ideal travel food
  • perfectly complement spreads, salads or fish cakes

        

Nutrition facts

Nutrition 100 g ** *RI
Energy 462 kJ/ 109 kcal 5.5 %
Fat 2.2 g 3.1 %
of which saturated fats 0.9 g 4.5 %
Carbohydrates 0.7 g 0.3 %
of which sugars 0.1 g 0.1 %
Protein 21.7 g 43.4 %
Salt 0.64 g 10.7 %

* The reference intake range of the average adult (8400 KJ / 2000 kcal).
** Drained weight     

            

Warning

Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours.
Allergen information: allergens are marked in bold in the ingredients section.


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Composition and dosage

Composition

Sardines (Sardina pilchardus) 72%, water 27%, salt.

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Manufacturer:
Legal category of the product:
foodstuffs
Form:
foodstuffs
Blend:
Single component
Seasonality:
direct supply ITA
Type of fish:
sardynki
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Contains Stimulants:
No
Standardized Extract:
No
Ingredient Origin Type:
Marine
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Wellness
Target User:
Unisex
Lab Tested:
Yes
Lab Test Type:
Microbiology, Heavy metals
Sugar Free:
Yes
Third Party Verified:
Yes
Animal Origin Claims:
Wild caught
Product Dimensions:
6.5 × 11 × 3 cm
Travel Friendly:
Yes
Base Ingredient:
Sardinka
Other categories :

Reviews

Popularity

Category ranking#1 in Vegetarian products#1 in Diets#1 in Lactose-Free Products#1 in Gluten-Free Products#1 in Fitness Food

Composition

Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product contains: fish.

Packaging

Number of pieces per package:
10 pc.
Number of pieces per pallet:
5000 pc.

Logistics

HS code:
16041319: ---- Ostatné
EAN:
8586022214332
Netto weight:
0.12 kg
Brutto weight:
0.15 kg
Length:
6.50 cm
Width:
11.00 cm
Height:
3.00 cm
Plastic-free packaging:
yes
HS Code CHF:
1604.1320.99
Laboratory Tests
Reviews

Sardines in Brine - GymBeam

4.8
Average from 521 reviews
(456 reviews)
(32 reviews)
(14 reviews)
(8 reviews)
(11 reviews)

Customer Experiences:

Customers mainly praise the excellent, natural taste of these sardines, often describing little to no “metallic” aftertaste and an appetizing, non-fishy smell. Many note full, solid pieces and a satisfying, versatile use as a snack or spread, with balanced flavor in brine. Overall sentiment is strongly positive.

  • Great natural taste
    |
  • No metallic flavor
    |
  • Low fishy smell
    |
  • Whole, solid pieces
    |
  • Convenient snack/spread
    |
  • Versatile meal use

Generated by AI from 521 customer reviews.

Most Beneficial Positive Review of Product

Valentin

Verified purchase
I believe that if we can consume something in solid food form, we should do so. For me, this applies to fish oil; if you are able to and enjoy eating fish, feel free to consume it in that form! It is
Most Beneficial Negative Review of Product

Erik

Verified purchase
Sardines taste excellent; I also appreciate the approximately 20 g of protein per can and the price. However, on two occasions, the can was bulging and the contents spoiled. This may be due to
English reviews (0)
Verified purchases (484)
Positive (502)
Negative (19)
Reviews in other countries (521)
  • Andreea O.

    Verified purchase

    8/17/2026

    The best sardines in their own juice on the market
    Was this review helpful to you?
  • Verified purchase

    8/15/2026

    Was this review helpful to you?
  • Verified purchase

    8/13/2026

    Was this review helpful to you?
  • Marek Stec

    Verified purchase

    8/13/2026

    Sioer
    Was this review helpful to you?
  • D.Č.

    Verified purchase

    8/13/2026

    Delicious sardines in their own juice, though the bones were slightly bothersome.
    Was this review helpful to you?
  • Marina P.

    Verified purchase

    8/12/2026

    Due to atopic dermatitis, I consume 180g of this fish daily, and since then, all the eczema I had on my body has disappeared! This is the only sardine I have found that contains less than 1g of salt and is not packed in oil; I am extremely satisfied! I adore these sardines and the entire team behind this brand! 10/10 from the heart.
    Was this review helpful to you?
  • K. B.

    Verified purchase

    8/11/2026

    Excellent products, so it is worth waiting for new arrivals, as they are not always in stock.
    Was this review helpful to you?
  • Elena

    Verified purchase

    8/10/2026

    Note 10
    Was this review helpful to you?
  • L.T.

    Verified purchase

    8/7/2026

    I do not eat fish continuously, but when I wish to have it, I usually order this, and my family enjoys it as well.
    Was this review helpful to you?
  • Cristi

    Verified purchase

    8/7/2026

    I will certainly purchase again.
    Was this review helpful to you?
Questions
Your questions about the product
Anonymous|1/27/24
from which FAO area they fish?thx
Anonymous|5/16/26
Hi GymBeam, Could you please confirm what the can lining is for your sardines in brine? I’m specifically trying to find wout whether the can is BPA free or uses any BPA NI lining. Thanks in advance.
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Product
Rating
Sardines in Brine - GymBeam
(521)
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