Reviews - Sardines in Brine - GymBeam | GymBeam.com Skip to main content
2 FREE GIFTS on orders over €50!

Sardines in Brine are a popular source of high-quality protein. You can easily prepare a delicious spread or enjoy them straight out of the can. This way, you can easily and efficiently increase your fish intake. Sardines are a sought-after food among athletes and fans of a healthy lifestyle.

€1.80(€14.40/ kg)
FREE shipping on orders over €300.00
Details

Sardines in Brine - low in fat and boast 21,7 g of protein per 100 g  

Sardines in Brine will provide your body with a total of 21,7 g of high-quality protein per 100 g, which contributes to the maintenance and growth of muscle mass. Moreover, this serving contains only 2,2 g of fat. This fish is very popular among athletes and people who are trying to lose some weight.  According to the general recommendations, a person should eat 2-3 servings of fish every week. These sardines in brine can help with that quickly and easily. They are therefore also regularly consumed by people who aspire to have a balanced diet.

 

The product comes in a practical packaging, so you can take it with you on trips and always have a quick source of protein at hand. Sardines taste great on crunchy pastries, or you can prepare a delicious spread. Additionally, they perfectly complement pasta dishes, salads or fish cakes. They originate from the coast of Morocco where sardine hunting has a long tradition. The sardines were caught in the wild at sea, in FAO fishing area 34 – Eastern Central Atlantic.       

 

Sardines in Brine & their benefits

  • a quality source of protein
  • 100 g contains 21,7 g of protein and 2,2 g of fat
  • come in a practical packaging
  • originate from the coast of Morocco
  • drained weight is 90 g
  • ideal travel food
  • perfectly complement spreads, salads or fish cakes

        

Nutrition facts

Nutrition 100 g ** *RI
Energy 462 kJ/ 109 kcal 5.5 %
Fat 2.2 g 3.1 %
of which saturated fats 0.9 g 4.5 %
Carbohydrates 0.7 g 0.3 %
of which sugars 0.1 g 0.1 %
Protein 21.7 g 43.4 %
Salt 0.64 g 10.7 %

* The reference intake range of the average adult (8400 KJ / 2000 kcal).
** Drained weight     

            

Warning

Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours.
Allergen information: allergens are marked in bold in the ingredients section.


Have you tried Sardines in Brine - GymBeam? Share your experience with us and our community by adding a review for Sardines in Brine - GymBeam.

If you have any questions concerning this product, ask right here.

Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Fish category or from the the best from category of Food category.

Composition and dosage

Composition

Sardines (Sardina pilchardus) 72%, water 27%, salt.

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Manufacturer:
Legal category of the product:
foodstuffs
Form:
foodstuffs
Blend:
Single component
Seasonality:
direct supply ITA
Type of fish:
sardynki
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Contains Stimulants:
No
Standardized Extract:
No
Ingredient Origin Type:
Marine
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Wellness
Target User:
Unisex
Lab Tested:
Yes
Lab Test Type:
Microbiology, Heavy metals
Sugar Free:
Yes
Third Party Verified:
Yes
Animal Origin Claims:
Wild caught
Product Dimensions:
6.5 × 11 × 3 cm
Travel Friendly:
Yes
Base Ingredient:
Sardinka
Other categories :

Reviews

Popularity

Category ranking#1 in Vegetarian products#1 in Diets#1 in Lactose-Free Products#1 in Gluten-Free Products#1 in Fitness Food

Composition

Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product contains: fish.

Packaging

Number of pieces per package:
10 pc.
Number of pieces per pallet:
5000 pc.

Logistics

HS code:
16041319: ---- Ostatné
EAN:
8586022214332
Netto weight:
0.12 kg
Brutto weight:
0.15 kg
Length:
6.50 cm
Width:
11.00 cm
Height:
3.00 cm
Plastic-free packaging:
yes
HS Code CHF:
1604.1320.99
Laboratory Tests
Reviews

Sardines in Brine - GymBeam

4.8
Average from 521 reviews
(456 reviews)
(32 reviews)
(14 reviews)
(8 reviews)
(11 reviews)

Customer Experiences:

Customers mainly praise the excellent, natural taste of these sardines, often describing little to no “metallic” aftertaste and an appetizing, non-fishy smell. Many note full, solid pieces and a satisfying, versatile use as a snack or spread, with balanced flavor in brine. Overall sentiment is strongly positive.

  • Great natural taste
    |
  • No metallic flavor
    |
  • Low fishy smell
    |
  • Whole, solid pieces
    |
  • Convenient snack/spread
    |
  • Versatile meal use

Generated by AI from 521 customer reviews.

Most Beneficial Positive Review of Product

Valentin

Verified purchase
I believe that if we can consume something in solid food form, we should do so. For me, this applies to fish oil; if you are able to and enjoy eating fish, feel free to consume it in that form! It is
Most Beneficial Negative Review of Product

Erik

Verified purchase
Sardines taste excellent; I also appreciate the approximately 20 g of protein per can and the price. However, on two occasions, the can was bulging and the contents spoiled. This may be due to
English reviews (0)
Verified purchases (484)
Positive (502)
Negative (19)
Reviews in other countries (521)
  • Adam

    Verified purchase

    4/1/2026

    They have a good, pronounced taste, but unlike those from the store, they do not smell as strongly.
    Was this review helpful to you?
  • Georgi

    Verified purchase

    4/1/2026

    Good price, good taste
    Was this review helpful to you?
  • david

    Verified purchase

    4/1/2026

    Very tasty, I would rather buy it like this as in the store. A great snack to replenish energy.
    Was this review helpful to you?
  • OndraV

    Verified purchase

    4/1/2026

    I always keep a few in the refrigerator at work. They are an ideal snack, rich in protein and healthy fats.
    Was this review helpful to you?
  • zuzi

    Verified purchase

    3/31/2026

    Finally, sardines in their own juice
    Was this review helpful to you?
  • anita

    Verified purchase

    3/31/2026

    I love it.
    Was this review helpful to you?
  • Martina

    Verified purchase

    3/31/2026

    Purchased for the first time and they taste wonderful.
    Was this review helpful to you?
  • cipcirio

    Verified purchase

    3/31/2026

    I am not a big fish eater... but I can tell you that cats adore it :))
    Was this review helpful to you?
  • Andrej

    Verified purchase

    3/31/2026

    They are very good to me. You can make them in several variants. I will order them again.
    Was this review helpful to you?
  • AGF

    Verified purchase

    3/31/2026

    super
    Was this review helpful to you?
Questions
Your questions about the product
Anonymous|1/27/24
from which FAO area they fish?thx
Anonymous|5/16/26
Hi GymBeam, Could you please confirm what the can lining is for your sardines in brine? I’m specifically trying to find wout whether the can is BPA free or uses any BPA NI lining. Thanks in advance.
Product Options Grid
Product
Rating
Sardines in Brine - GymBeam
(521)
Blog

The Mediterranean Diet: A Scientifically Proven Way of Eating for a Healthy Heart, Brain, and Longevity

The Mediterranean Diet: A Scientifically Proven Way of Eating for a Healthy Heart, Brain, and Longevity

The Mediterranean diet is among the most thoroughly studied eating patterns in the world. Studies show it reduces the risk of heart disease, diabetes, dementia, and certain types of cancer. In this article, you will learn how to eat this way, which foods to choose, and which to limit.

Read more

Pregnancy Diet: which Foods to Avoid and how to Combat Nausea

Pregnancy Diet: which Foods to Avoid and how to Combat Nausea

Pregnancy is complicated by dietary restrictions and typical digestive problems. However, with the right advice and tips, you can easily handle them. You'll learn which foods are risky, how to deal with heartburn, and whether to exercise during pregnancy in this article.

Read more

Fitness Recipe: Pasta with Spinach and Salmon

Fitness Recipe: Pasta with Spinach and Salmon

Pasta with spinach, salmon and parmesan will win you over after the first taste. The simple combination of a few selected ingredients conjures up a unique experience that you will want again and again.

Read more

Fitness recipe: Fish Tacos

Fitness recipe: Fish Tacos

If you love quick recipes, then this delight is just for you. We guarantee that even a complete beginner can whip up these tacos with ease.

Read more

What Causes High Cholesterol and How Can You Lower It?

What Causes High Cholesterol and How Can You Lower It?

Are you struggling with high cholesterol, or do you want to prevent it? This article will guide you on how to adjust your diet, reduce cholesterol levels without medication, and answer your most pressing questions.

Read more

Fitness Recipe: Fish Soup

Fitness Recipe: Fish Soup

Fish soup is a wonderful choice for the festive season, but it’s equally enjoyable any time you’re in the mood for a warming, well-balanced meal.

Read more

Customers also bought