Vegan
Rice Porridge is easy to prepare, making it an ideal choice for busy mornings. Simply mix it with hot water or milk to achieve a perfectly creamy consistency in no time. Then, it’s up to you whether to enhance it with protein, fruit, or nut butter to create a meal tailored to your taste.
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Rice Porridge tastes great and is easy to prepare, perfect as a pre-workout meal
Rice porridge will win you over with its easy preparation and delicious taste, perfect for anyone with a sweet tooth. Just add hot water or milk, and it’s ready in no time. The natural variant contains only extruded rice, while the chocolate flavour includes carefully selected ingredients for a perfectly balanced taste. Besides its great flavour, it also boasts a smooth and creamy texture. Once your porridge is ready, you can customise it to your liking. Add fresh or freeze-dried fruit, protein for extra protein content, nuts or nut butters, or even sweet syrups for an even better taste. The result is a well-balanced meal with a great nutritional profile.
One of its biggest advantages is that it tastes great both hot and cold. Enjoy it for breakfast or take it to work as a quick, high-quality, and nutritious snack. Thanks to its carbohydrate content, it’s an ideal pre-workout meal that provides energy without sitting heavy in your stomach, so it won’t interfere with your strength or running training. Plus, it’s gluten-free and lactose-free, and when mixed with water or a plant-based drink, it’s also suitable for vegans.
Rice Porridge & its benefits
- instant rice porridge
- easy to prepare
- has a great flavour
- features a slightly creamy consistency
- ideal as a pre-workout meal
- perfect with fruit, nuts or nut butters
- can be supplemented with protein for a greater proportion of protein
- great breakfast or snack
Ingredients
Natural Flavour: 100% Extruded Rice.
Chocolate flavour: Instant rice flour 46%, corn starch, rice powder 13% (rice syrup powder, rice starch, rice flour), chocolate 8% [sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin)], sugar, chocolate powder 3% (cocoa powder, cocoa mass, sugar), olive oil, defatted cocoa powder, flavouring, sea salt.
Instructions
Mix 50 g of rice porridge with 150 ml of hot water. Stir well, let it sit for a moment, and consume immediately.
Nutrition facts
| Nutritional values (Natural) | 100 g |
|---|---|
| Energy value | 1479 kJ / 348 kcal |
| Fat | 1.2 g |
| of which saturated fatty acids | 0.2 g |
| Carbohydrates | 75.7 g |
| of which sugars | 0.5 g |
| Fibre | 1.12 g |
| Protein | 8.5 g |
| Salt | 0.01 g |
| Nutritional values (Chocolate) | 100 g |
|---|---|
| Energy value | 1625 kJ / 388 kcal |
| Fat | 4.9 g |
| of which saturated fatty acids | 2.3 g |
| Carbohydrates | 80 g |
| of which sugars | 14 g |
| Fibre | 2.6 g |
| Protein | 4.7 g |
| Salt | 0.34 g |
Warning
Store in a dry place out of direct sunlight at room temperature.
Allergens: Allergens are indicated in bold in the ingredients. May contain traces of egg, milk, nuts and sesame.
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All reviews
Rice Porridge - GymBeam
4.4All Reviews
Rice Porridge tastes great and is easy to prepare, perfect as a pre-workout meal
Rice porridge will win you over with its easy preparation and delicious taste, perfect for anyone with a sweet tooth. Just add hot water or milk, and it’s ready in no time. The natural variant contains only extruded rice, while the chocolate flavour includes carefully selected ingredients for a perfectly balanced taste. Besides its great flavour, it also boasts a smooth and creamy texture. Once your porridge is ready, you can customise it to your liking. Add fresh or freeze-dried fruit, protein for extra protein content, nuts or nut butters, or even sweet syrups for an even better taste. The result is a well-balanced meal with a great nutritional profile.
One of its biggest advantages is that it tastes great both hot and cold. Enjoy it for breakfast or take it to work as a quick, high-quality, and nutritious snack. Thanks to its carbohydrate content, it’s an ideal pre-workout meal that provides energy without sitting heavy in your stomach, so it won’t interfere with your strength or running training. Plus, it’s gluten-free and lactose-free, and when mixed with water or a plant-based drink, it’s also suitable for vegans.
Rice Porridge & its benefits
- instant rice porridge
- easy to prepare
- has a great flavour
- features a slightly creamy consistency
- ideal as a pre-workout meal
- perfect with fruit, nuts or nut butters
- can be supplemented with protein for a greater proportion of protein
- great breakfast or snack
Ingredients
Natural Flavour: 100% Extruded Rice.
Chocolate flavour: Instant rice flour 46%, corn starch, rice powder 13% (rice syrup powder, rice starch, rice flour), chocolate 8% [sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin)], sugar, chocolate powder 3% (cocoa powder, cocoa mass, sugar), olive oil, defatted cocoa powder, flavouring, sea salt.
Instructions
Mix 50 g of rice porridge with 150 ml of hot water. Stir well, let it sit for a moment, and consume immediately.
Nutrition facts
| Nutritional values (Natural) | 100 g |
|---|---|
| Energy value | 1479 kJ / 348 kcal |
| Fat | 1.2 g |
| of which saturated fatty acids | 0.2 g |
| Carbohydrates | 75.7 g |
| of which sugars | 0.5 g |
| Fibre | 1.12 g |
| Protein | 8.5 g |
| Salt | 0.01 g |
| Nutritional values (Chocolate) | 100 g |
|---|---|
| Energy value | 1625 kJ / 388 kcal |
| Fat | 4.9 g |
| of which saturated fatty acids | 2.3 g |
| Carbohydrates | 80 g |
| of which sugars | 14 g |
| Fibre | 2.6 g |
| Protein | 4.7 g |
| Salt | 0.34 g |
Warning
Store in a dry place out of direct sunlight at room temperature.
Allergens: Allergens are indicated in bold in the ingredients. May contain traces of egg, milk, nuts and sesame.
Have you tried Rice Porridge - GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Grains & Cereals category. Don't miss the most frequently rated products from the the best from category of Porridge category or from the the best from category of Food category.