Rice Porridge is easy to prepare, making it an ideal choice for busy mornings. Simply mix it with hot water or milk to achieve a perfectly creamy consistency in no time. Then, it’s up to you whether to enhance it with protein, fruit, or nut butter to create a meal tailored to your taste.
Rice Porridge tastes great and is easy to prepare, perfect as a pre-workout meal
Rice porridge will win you over with its easy preparation and delicious taste, perfect for anyone with a sweet tooth. Just add hot water or milk, and it’s ready in no time. The natural variant contains only extruded rice, while the chocolate flavour includes carefully selected ingredients for a perfectly balanced taste. Besides its great flavour, it also boasts a smooth and creamy texture. Once your porridge is ready, you can customise it to your liking. Add fresh or freeze-dried fruit, protein for extra protein content, nuts or nut butters, or even sweet syrups for an even better taste. The result is a well-balanced meal with a great nutritional profile.
One of its biggest advantages is that it tastes great both hot and cold. Enjoy it for breakfast or take it to work as a quick, high-quality, and nutritious snack. Thanks to its carbohydrate content, it’s an ideal pre-workout meal that provides energy without sitting heavy in your stomach, so it won’t interfere with your strength or running training. Plus, it’s gluten-free and lactose-free, and when mixed with water or a plant-based drink, it’s also suitable for vegans.
Rice Porridge & its benefits
- instant rice porridge
- easy to prepare
- has a great flavour
- features a slightly creamy consistency
- ideal as a pre-workout meal
- perfect with fruit, nuts or nut butters
- can be supplemented with protein for a greater proportion of protein
- great breakfast or snack
Nutrition facts
| Nutritional values (Natural) | 100 g |
|---|---|
| Energy value | 1479 kJ / 348 kcal |
| Fat | 1.2 g |
| of which saturated fatty acids | 0.2 g |
| Carbohydrates | 75.7 g |
| of which sugars | 0.5 g |
| Fibre | 1.12 g |
| Protein | 8.5 g |
| Salt | 0.01 g |
| Nutritional values (Chocolate) | 100 g |
|---|---|
| Energy value | 1625 kJ / 388 kcal |
| Fat | 4.9 g |
| of which saturated fatty acids | 2.3 g |
| Carbohydrates | 80 g |
| of which sugars | 14 g |
| Fibre | 2.6 g |
| Protein | 4.7 g |
| Salt | 0.34 g |
Warning
Store in a dry place out of direct sunlight at room temperature.
Allergens: Allergens are indicated in bold in the ingredients. May contain traces of egg, milk, nuts and sesame.
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Composition
Dosage
Warning
Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.
Allergens: Allergens are marked in bold in the product composition.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 50 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 14.000000 |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 4.25 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 14 × 7 × 19 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Rice |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Grains & Cereals#1 in Porridge#1 in Rice#8 in Vegan products#12 in Fitness Food |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: soya.
The product may contain traces of: eggs, milk, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 5 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 720 pc. |
Logistics
| HS code: | HS code: 19042095: --- Získané z ryže |
|---|---|
| EAN: | EAN: 8586022218620 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.56 kg |
| Length: | Length: 14.00 cm |
| Width: | Width: 7.00 cm |
| Height: | Height: 19.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1904.2000.0 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 50 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 14.000000 |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 4.25 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 14 × 7 × 19 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Rice |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: soya.
The product may contain traces of: eggs, milk, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 5 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 720 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Grains & Cereals#1 in Porridge#1 in Rice#8 in Vegan products#12 in Fitness Food |
|---|
Logistics
| HS code: | HS code: 19042095: --- Získané z ryže |
|---|---|
| EAN: | EAN: 8586022218620 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.56 kg |
| Length: | Length: 14.00 cm |
| Width: | Width: 7.00 cm |
| Height: | Height: 19.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1904.2000.0 |
Rice Porridge - GymBeam
4.7Customer Experiences:
Reviews for this instant rice porridge are mainly very positive, with customers praising quick preparation, great flavor, and a good, creamy texture that many find easy to mix into a smooth result. Many enjoy it as a daily breakfast or a pre workout carb source, and like that it works well plain or with fruit and add ins. A smaller share mentions weak or bland taste, too many lumps unless mixed well, or inconsistent sweetness, plus portion size preferences vary.
- Quick preparation|
- Great taste and aroma|
- Easy to mix|
- Pleasant texture|
- Versatile with add ins|
- Good for pre-workout
Generated by AI from 679 customer reviews.
Ιωάννα
Mojja
TasosLam
Verified purchase3/30/2026
The chocolate flavor I received was not to my liking at all.Was this review helpful to you?Miroslav
Verified purchase3/30/2026
In my opinion, it's great.Was this review helpful to you?not bad
Verified purchase3/30/2026
dobréWas this review helpful to you?pepa
Verified purchase3/30/2026
my daily breakfast good tasteWas this review helpful to you?Elena
Unverified purchase3/30/2026
Flavor: naturalQuick and easy to prepare, perfect when you don't have time to cook rice.Was this review helpful to you?pyy
Verified purchase3/30/2026
The best, I have tried many different ones but this one wins.Was this review helpful to you?Nagy
Verified purchase3/30/2026
delicious chocolateyWas this review helpful to you?ryzova kasa
Verified purchase3/30/2026
I mainly use it to mix with the sweet version to make it less sweet, but sometimes I prepare it just with honey, and it is excellent.Was this review helpful to you?Mates
Verified purchase3/29/2026
great thingWas this review helpful to you?atti
Verified purchase3/29/2026
We like itWas this review helpful to you?
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