Reviews

Name: Protein True Whey - GymBeam
Brand: GymBeam
SKU: 5075
Availability: InStock
Rating: 4.6 (7539 reviews)

True Whey protein is a whey protein concentrate (WPC) containing up to 77 % protein – in a 30 g serving, you get up to 23 g protein depending on the flavour. We process it using gentle CFM microfiltration, which operates without high temperatures and without ion exchange, so the protein retains its natural whey fractions, creamy consistency and excellent solubility. We blend and package it at our own production facility in Germany. The formula is intentionally clean: whey is the only source of protein, with no maltodextrin or fillers. For each flavour, we provide a laboratory report on protein content and the amino acid profile.

€1.30(€43.33/ kg)

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Delivery: from €2.90

FREE shipping on orders over €300.00

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Details

True Whey protein – whey concentrate produced using CFM microfiltration with up to 77 % protein per serving

True Whey is a whey protein in concentrate form, also known by the abbreviation WPC (Whey Protein Concentrate). It is made from liquid whey that is processed using CFM membrane microfiltration. This is a gentle process in which the protein is concentrated without high temperatures and without ion exchange, allowing it to retain its native structure and whey fractions. We blend and package it at our own facility in Germany.

One 30 g scoop contains, depending on the flavour, up to 23 g protein and a complete spectrum of essential amino acids, including up to 5,4 g BCAAs. We intentionally kept the formula short - only whey concentrate and flavouring. No maltodextrin or fillers to increase volume. As a source of protein, it contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.¹

True Whey protein is available in several flavours, including three sweetened with stevia, as well as an unflavoured version.

CFM microfiltration

No high temperatures

up to 23 g protein

In a 30 g serving, depending on the flavour

Made in Germany

In-house production - IFS · ISO · HACCP

Laboratory tested

Amino acids, heavy metals, microbiology, protein content

True Whey protein – whey concentrate produced using CFM microfiltration with up to 77 % protein per serving

What is CFM and why does it matter?

CFM, or Cross-Flow Microfiltration, is a membrane process in which whey flows tangentially along the surface of a ceramic or polymer membrane. Smaller molecules, namely water, part of the lactose and minerals, pass through the membrane. The protein becomes concentrated on the retentate side. No ion exchange or high temperatures are used in the process.

The practical result is that the protein retains its native, non-denatured structure and with it the whey fractions naturally present in milk. These include alpha-lactalbumin and beta-lactoglobulin, the two main whey proteins, as well as smaller amounts of lactoferrin and immunoglobulins.

Origin of whey and production of GymBeam True Whey protein

To make True Whey, we use liquid whey from the dairy facilities of our European supplier, rather than purchased pooled powder of unknown origin. This means that every batch is traceable to a specific facility and region. We also test raw milk for the presence of antibiotic residues.

Before concentration, the whey is pasteurized at 76 – 79 °C and subsequently processed using CFM microfiltration by the supplier. Final blending, flavouring and packaging take place at our own facility in Germany, certified according to IFS Food.

What happens when you start drinking True Whey protein

After training. You drink a shaker and the protein from it enters your body. Whey is one of the fast proteins that your body processes easily and without delay.
After a few weeks of regular drinking. The key is not one shaker, but the fact that you supplement protein every day. When your daily intake is covered, your body has something to build with, and you will start to see the effects between workouts.
After a few months. Enough protein plus strength training is a combination that makes muscles grow. And if you are currently losing weight, protein is what keeps muscles where you want them.¹

The International Society of Sports Nutrition (ISSN) states in its official position that supplemental protein intake supports muscle protein synthesis and is one of the main factors in building muscle and strength.²

The European Food Safety Authority (EFSA) has approved three health claims for protein: it contributes to the growth of muscle mass, the maintenance of muscle mass and the maintenance of normal bones.³

Why whey is the fastest protein

Not every protein behaves the same way in the body. The difference is not whether you use the protein, but when.

Whey is among the so-called fast proteins. After drinking it, it is digested quickly and blood amino acid levels peak within 30 – 60 minutes.
Casein is the opposite – it is released gradually over several hours. That is why it is traditionally consumed several hours before bedtime.
Soy protein is in between in terms of absorption, peaking at approximately 90 minutes.

It is precisely the fast delivery of protein that makes whey a popular choice after training.⁵

What happens when you start drinking True Whey protein

What laboratory testing we carry out for True Whey

It is not enough to say that a protein is tested. There is a difference between a report issued by in-house production and one issued by an independent laboratory. Our True Whey protein reports come from independent German laboratories and can be found directly on this page, separately for each flavour and with a history dating back to 2020. This is because only laboratory tests can truly reveal product quality.

We test three areas:

Amino acid profile – the content of 18 amino acids in whey. It is the only test that can detect amino spiking, i.e. artificially increasing the declared protein content.
Nutritional values – verification of declared macronutrients.
Microbiology and heavy metals – product safety and purity.

What laboratory testing we carry out for True Whey

Who is True Whey suitable for

1. You want to build muscle
One serving gives you 22 – 23 g of protein and 2,3 – 2,4 g of leucine. Exactly the building material muscles are made of.¹

2. You train hard and often
CrossFit, running, HYROX, or wrestling. When your training volume is high, you need more protein – and a protein shake is the fastest way to get it.¹

3. You want a firmer physique
Protein is not just a men's thing. It builds the body just as much in women as in men.¹

4. You are losing weight and can no longer fit in much food
With a significant calorie deficit (including during treatment with GLP-1-based medications), protein often gets neglected – not intentionally, there simply isn't room for that much food. But you can drink protein even when you do not feel like another serving of food. And you will keep your muscles while losing weight.¹

5. You are over fifty
As you age, your body handles protein less efficiently, so you need more of it, not less. Protein supports both muscles and bones.¹

6. You do not have time to cook
Vegetarians, people constantly on the go, days when lunch does not exist. A few seconds of mixing and you have 22 – 23 g of protein in your shaker to keep you full.

Sources

Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods. EUR-Lex, CELEX 32012R0432
FAO (2013). Dietary protein quality evaluation in human nutrition. FAO Food and Nutrition Paper 92, Rome.
Rutherfurd, S. M., Fanning, A. C., Miller, B. J., & Moughan, P. J. (2015). Protein digestibility-corrected amino acid scores and digestible indispensable amino acid scores differentially describe protein quality in growing male rats. The Journal of Nutrition, 145(2), 372–379. DOI: 10.3945/jn.114.195438
Jäger, R., et al. (2017). International Society of Sports Nutrition Position Stand: protein and exercise. JISSN, 14, 20. DOI: 10.1186/s12970-017-0177-8
Hector, A. J., & Phillips, S. M. (2018). Protein recommendations for weight loss in elite athletes. IJSNEM, 28(2), 170–177. DOI: 10.1123/ijsnem.2017-0273

Have you tried Protein True Whey - GymBeam? Share your experience with us and our community by adding a review for Protein True Whey - GymBeam.

If you have any questions concerning this product, ask right here.

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Composition and dosage

Composition

Whey protein concentrate (milk) 98%, flavouring, sweetener (sucralose), colourant (beta carotene).

Dosage

Mix 1 scoop (30 g) with 200-300 ml of water in a shaker. Take 1 - 3 times a day as needed.

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Protein Concentrate
Manufacturer:	Manufacturer: GymBeam
Distributor:	Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:	Legal category of the product: foodstuffs for particular nutritional uses
Form:	Form: powdered
Blend:	Blend: Single component
Flavor:	Flavor: vanilla
Dose size:	Dose size: 30 g
Protein source:	Protein source: whey
Method of protein processing:	Method of protein processing: concentrate
Not for children, pregnant and breastfeeding women.:	Not for children, pregnant and breastfeeding women.: No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:	The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No
Lab Tested:	Lab Tested: Yes
Contains Stimulants:	Contains Stimulants: No
Sugar per Serving (g):	Sugar per Serving (g): 1.700000
Protein per Serving (g):	Protein per Serving (g): 19
Standardized Extract:	Standardized Extract: No
Ingredient Origin Type:	Ingredient Origin Type: Animal
Lab Test Type:	Lab Test Type: Microbiology, Heavy metals
Third Party Verified:	Third Party Verified: Yes
Storage Conditions:	Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:	Primary Goal: Muscle gain
Travel Friendly:	Travel Friendly: No
Sport / Activity Type:	Sport / Activity Type: Strength training
Target User:	Target User: Unisex
Recommended Servings per Day:	Recommended Servings per Day: 1-3
Days of Use per Pack:	Days of Use per Pack: 11-83
Sugar Free:	Sugar Free: No
Product Dimensions:	Product Dimensions: 14 × 0.3 × 7 cm
Age Range Description:	Age Range Description: Not for children
Preparation Method:	Preparation Method: Mix with water, Shake
Maximum Daily Dose:	Maximum Daily Dose: 90 g
Protein Type:	Protein Type: Whey concentrate
Base Ingredient:	Base Ingredient: Whey
Active Ingredient Form:	Active Ingredient Form: Concentrate
Last Redesign:	Last Redesign: Jan 27, 2026
Country of Testing:	Country of Testing: Germany
Secondary Goals:	Secondary Goals: Recovery
When to Use:	When to Use: Post-workout, Anytime
Daily dosage:	Daily dosage: 30–90 g
Product Form:	Product Form: Powder
Other categories :
Proteins Whey Protein Bestsellers

Popularity

Category ranking	Category ranking#2 in Proteins#2 in Protein Concentrate#2 in Whey Protein#5 in Bestsellers#5 in Top offers

Composition

Vegan:	Vegan:
Vegetarian:	Vegetarian:
Gluten-free:	Gluten-free:
Lactose free:	Lactose free:
BIO:	BIO:
GMO free:	GMO free:
No artificial sweeteners:	No artificial sweeteners:

Allergen information

The product contains: milk.

Packaging

Number of pieces per package:	Number of pieces per package: 300 pc.
Number of pieces per pallet:	Number of pieces per pallet: 3900 pc.

Logistics

HS code:	HS code: 21069098: --- Ostatné
EAN:	EAN: 8586024621688
Netto weight:	Netto weight: 0.03 kg
Brutto weight:	Brutto weight: 0.03 kg
Length:	Length: 14.00 cm
Width:	Width: 0.30 cm
Height:	Height: 7.00 cm
Plastic-free packaging:	Plastic-free packaging: no

Product description

Main category :
Protein Concentrate
Manufacturer:	Manufacturer: GymBeam
Distributor:	Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:	Legal category of the product: foodstuffs for particular nutritional uses
Form:	Form: powdered
Blend:	Blend: Single component
Flavor:	Flavor: vanilla
Dose size:	Dose size: 30 g
Protein source:	Protein source: whey
Method of protein processing:	Method of protein processing: concentrate
Not for children, pregnant and breastfeeding women.:	Not for children, pregnant and breastfeeding women.: No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:	The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No
Lab Tested:	Lab Tested: Yes
Contains Stimulants:	Contains Stimulants: No
Sugar per Serving (g):	Sugar per Serving (g): 1.700000
Protein per Serving (g):	Protein per Serving (g): 19
Standardized Extract:	Standardized Extract: No
Ingredient Origin Type:	Ingredient Origin Type: Animal
Lab Test Type:	Lab Test Type: Microbiology, Heavy metals
Third Party Verified:	Third Party Verified: Yes
Storage Conditions:	Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:	Primary Goal: Muscle gain
Travel Friendly:	Travel Friendly: No
Sport / Activity Type:	Sport / Activity Type: Strength training
Target User:	Target User: Unisex
Recommended Servings per Day:	Recommended Servings per Day: 1-3
Days of Use per Pack:	Days of Use per Pack: 11-83
Sugar Free:	Sugar Free: No
Product Dimensions:	Product Dimensions: 14 × 0.3 × 7 cm
Age Range Description:	Age Range Description: Not for children
Preparation Method:	Preparation Method: Mix with water, Shake
Maximum Daily Dose:	Maximum Daily Dose: 90 g
Protein Type:	Protein Type: Whey concentrate
Base Ingredient:	Base Ingredient: Whey
Active Ingredient Form:	Active Ingredient Form: Concentrate
Last Redesign:	Last Redesign: Jan 27, 2026
Country of Testing:	Country of Testing: Germany
Secondary Goals:	Secondary Goals: Recovery
When to Use:	When to Use: Post-workout, Anytime
Daily dosage:	Daily dosage: 30–90 g
Product Form:	Product Form: Powder
Other categories :
Proteins Whey Protein Bestsellers

Composition

Vegan:	Vegan:
Vegetarian:	Vegetarian:
Gluten-free:	Gluten-free:
Lactose free:	Lactose free:
BIO:	BIO:
GMO free:	GMO free:
No artificial sweeteners:	No artificial sweeteners:

Allergen information

The product contains: milk.

Packaging

Number of pieces per package:	Number of pieces per package: 300 pc.
Number of pieces per pallet:	Number of pieces per pallet: 3900 pc.

Reviews

Popularity

Category ranking	Category ranking#2 in Proteins#2 in Protein Concentrate#2 in Whey Protein#5 in Bestsellers#5 in Top offers

Logistics

HS code:	HS code: 21069098: --- Ostatné
EAN:	EAN: 8586024621688
Netto weight:	Netto weight: 0.03 kg
Brutto weight:	Brutto weight: 0.03 kg
Length:	Length: 14.00 cm
Width:	Width: 0.30 cm
Height:	Height: 7.00 cm
Plastic-free packaging:	Plastic-free packaging: no

Laboratory Tests

Laboratory test results

Reviews7539

All reviews

Protein True Whey - GymBeam

4.6

Average from 7539 reviews

(5864 reviews)

(945 reviews)

(297 reviews)

(167 reviews)

(241 reviews)

Customer Experiences:

Reviews for this whey protein are mainly positive, with many customers praising the taste and, especially, the mixability with water or milk, often noting no lumps and low foaming. Several also mention good tolerance and digestive comfort. A smaller share report that some flavors or batches changed over time, with a few citing less pleasant taste, clumpiness, or weaker dissolving.

Great taste and aroma
|
Easy dissolving, no lumps
|
Good mix with water
|
Low foam experience
|
Good digestibility
|
Strong overall results

Generated by AI from 7539 customer reviews.

Most Beneficial Positive Review of Product

Silviu

Verified purchase

The best protein on the Romanian market in terms of quality-price ratio, yet featuring the worst sealing system available. I could not refrain from writing a review simply because closing the

Most Beneficial Negative Review of Product

typa

Verified purchase

Almost twice the price for protein—is this a joke? Have you started selling gold or some kind of volume elixir? For me, Gymbeam was number one purely from a price-to-quality perspective, but at this

By flavor

English reviews (9)

Verified purchases (6258)

Positive (7107)

Negative (432)

Reviews in other countries (7530)

Xxxx
Unverified purchase
5/9/2024
Flavor: chocolate
It is like water.
Was this review helpful to you?
István
Unverified purchase
5/9/2024
Flavor: vanilla
I fundamentally prefer products from the Gymbeam brand; I have never encountered any issues with a product before. However, the solubility of this protein is terribly poor. In 9 out of 10 cases, the protein remains lumpy in the shaker, making it unpleasant to consume.
Was this review helpful to you?
Alex
Unverified purchase
5/7/2024
Flavor: almond coconut cream, banana, chocolate
I have purchased several flavors, and absolutely none of them have almost any taste; moreover, they are poorly soluble in water. Without any animosity, but with this product, money has been wasted.
Was this review helpful to you?
mihai
Verified purchase
5/3/2024
Flavor: vanilla
The taste is not phenomenal; it is acceptable. The bag has a more difficult closure system, which is a drawback.
Was this review helpful to you?
JohnPaul
Verified purchase
5/1/2024
Flavor: strawberry
Next time I will choose a different flavor because this strawberry tastes average.
Was this review helpful to you?
d9vine
Unverified purchase
4/29/2024
Flavor: chocolate hazelnut
I purchased the chocolate-nut flavor, but it turned out to be unpleasantly sweet, cloying, and chemical-tasting. Previously, I bought the plain version; although its taste was not the best either, at least it could be sweetened to achieve a satisfactory result.
Was this review helpful to you?
Adriána
Verified purchase
4/26/2024
Flavor: banana, cookies & cream, white chocolate raspberry
The tastiest banana flavor, great with both water and milk
Was this review helpful to you?
Cojocaru Luiza
Verified purchase
4/23/2024
Flavor: caramel
I recently placed an order for caramel-flavored protein powder. The order arrived, as usual, very quickly, which has always been a plus for GymBeam; however, I sincerely do not recommend this flavor at all—it is terrible and does not taste like caramel in any way. I tried using it in various combinations, but the taste remains unpleasant. I have also ordered white chocolate-flavored protein powder, and in terms of flavors, GymBeam has not disappointed me so far; however, I cannot consume this one due to its taste.
Was this review helpful to you?
Томас
Verified purchase
4/22/2024
Flavor: chocolate, chocolate coconut, pistachio, strawberry, vanilla
I haven't taken True Whey for a long time because the package doesn't seal properly and the taste is not as rich compared to Just Whey. Surprisingly, it seems that Gymbeam has produced a different batch in which the taste is significantly better, and there is more cocoa in the chocolate protein. Even the packaging has been changed, with the zipper closing much more easily and causing no issues.
Was this review helpful to you?
Andrei
Unverified purchase
4/19/2024
Flavor: white chocolate
The white chocolate-flavored protein is very tasty and sweet, and you can find small pieces of chocolate in it. It mixes well. However, it may become monotonous at some point; we do not recommend purchasing the 2.5 kg size, but rather a maximum of 1 kg. For this reason, we give it 4 out of 5 stars; otherwise, everything was satisfactory.
Was this review helpful to you?

520

Questions

Your questions about the product

Anonymous|7/27/26

Hello, I have a question regarding your Protein WPC 80. Is the whey protein concentrate used in this product sourced exclusively from EU milk, or do you also use whey from countries outside the European Union? If it is sourced from the EU, could you please specify the country or countries where the whey protein concentrate is produced? Thank you in advance for your reply.

Is this question useful?

Product Options Grid

Flavor

Rating

Packaging

banana

(281)

caramel

(243)

chocolate

(643)

chocolate cherry

(169)

chocolate coconut

(216)

chocolate hazelnut

(305)

chocolate stevia

(133)

cookies & cream

(162)

peanut butter

(108)

pistachio

(207)

strawberry

(203)

strawberry stevia

(102)

unflavored

(197)

vanilla

(368)

vanilla stevia

(122)

white chocolate

(124)

white chocolate raspberry

(231)

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True Whey protein – whey concentrate produced using CFM microfiltration with up to 77 % protein per serving

True Whey protein is available in several flavours, including three sweetened with stevia, as well as an unflavoured version.

CFM microfiltration

No high temperatures

up to 23 g protein

In a 30 g serving, depending on the flavour

Made in Germany

In-house production - IFS · ISO · HACCP

Laboratory tested

Amino acids, heavy metals, microbiology, protein content

What is CFM and why does it matter?

Origin of whey and production of GymBeam True Whey protein

What happens when you start drinking True Whey protein

After training. You drink a shaker and the protein from it enters your body. Whey is one of the fast proteins that your body processes easily and without delay.
After a few weeks of regular drinking. The key is not one shaker, but the fact that you supplement protein every day. When your daily intake is covered, your body has something to build with, and you will start to see the effects between workouts.
After a few months. Enough protein plus strength training is a combination that makes muscles grow. And if you are currently losing weight, protein is what keeps muscles where you want them.¹

Why whey is the fastest protein

Not every protein behaves the same way in the body. The difference is not whether you use the protein, but when.

Whey is among the so-called fast proteins. After drinking it, it is digested quickly and blood amino acid levels peak within 30 – 60 minutes.
Casein is the opposite – it is released gradually over several hours. That is why it is traditionally consumed several hours before bedtime.
Soy protein is in between in terms of absorption, peaking at approximately 90 minutes.

It is precisely the fast delivery of protein that makes whey a popular choice after training.⁵

What laboratory testing we carry out for True Whey

We test three areas:

Amino acid profile – the content of 18 amino acids in whey. It is the only test that can detect amino spiking, i.e. artificially increasing the declared protein content.
Nutritional values – verification of declared macronutrients.
Microbiology and heavy metals – product safety and purity.

Who is True Whey suitable for

1. You want to build muscle
One serving gives you 22 – 23 g of protein and 2,3 – 2,4 g of leucine. Exactly the building material muscles are made of.¹

2. You train hard and often
CrossFit, running, HYROX, or wrestling. When your training volume is high, you need more protein – and a protein shake is the fastest way to get it.¹

3. You want a firmer physique
Protein is not just a men's thing. It builds the body just as much in women as in men.¹

5. You are over fifty
As you age, your body handles protein less efficiently, so you need more of it, not less. Protein supports both muscles and bones.¹

Sources

Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods. EUR-Lex, CELEX 32012R0432
FAO (2013). Dietary protein quality evaluation in human nutrition. FAO Food and Nutrition Paper 92, Rome.
Rutherfurd, S. M., Fanning, A. C., Miller, B. J., & Moughan, P. J. (2015). Protein digestibility-corrected amino acid scores and digestible indispensable amino acid scores differentially describe protein quality in growing male rats. The Journal of Nutrition, 145(2), 372–379. DOI: 10.3945/jn.114.195438
Jäger, R., et al. (2017). International Society of Sports Nutrition Position Stand: protein and exercise. JISSN, 14, 20. DOI: 10.1186/s12970-017-0177-8
Hector, A. J., & Phillips, S. M. (2018). Protein recommendations for weight loss in elite athletes. IJSNEM, 28(2), 170–177. DOI: 10.1123/ijsnem.2017-0273

Have you tried Protein True Whey - GymBeam? Share your experience with us and our community by adding a review for Protein True Whey - GymBeam.

If you have any questions concerning this product, ask right here.

Composition

Whey protein concentrate (milk) 98%, flavouring, sweetener (sucralose), colourant (beta carotene).

Dosage

Mix 1 scoop (30 g) with 200-300 ml of water in a shaker. Take 1 - 3 times a day as needed.

Warning

Allergens: Allergens are marked in bold in the product composition.

Product description

Main category :
Protein Concentrate
Manufacturer:	Manufacturer: GymBeam
Distributor:	Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:	Legal category of the product: foodstuffs for particular nutritional uses
Form:	Form: powdered
Blend:	Blend: Single component
Flavor:	Flavor: vanilla
Dose size:	Dose size: 30 g
Protein source:	Protein source: whey
Method of protein processing:	Method of protein processing: concentrate
Not for children, pregnant and breastfeeding women.:	Not for children, pregnant and breastfeeding women.: No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:	The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No
Lab Tested:	Lab Tested: Yes
Contains Stimulants:	Contains Stimulants: No
Sugar per Serving (g):	Sugar per Serving (g): 1.700000
Protein per Serving (g):	Protein per Serving (g): 19
Standardized Extract:	Standardized Extract: No
Ingredient Origin Type:	Ingredient Origin Type: Animal
Lab Test Type:	Lab Test Type: Microbiology, Heavy metals
Third Party Verified:	Third Party Verified: Yes
Storage Conditions:	Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:	Primary Goal: Muscle gain
Travel Friendly:	Travel Friendly: No
Sport / Activity Type:	Sport / Activity Type: Strength training
Target User:	Target User: Unisex
Recommended Servings per Day:	Recommended Servings per Day: 1-3
Days of Use per Pack:	Days of Use per Pack: 11-83
Sugar Free:	Sugar Free: No
Product Dimensions:	Product Dimensions: 14 × 0.3 × 7 cm
Age Range Description:	Age Range Description: Not for children
Preparation Method:	Preparation Method: Mix with water, Shake
Maximum Daily Dose:	Maximum Daily Dose: 90 g
Protein Type:	Protein Type: Whey concentrate
Base Ingredient:	Base Ingredient: Whey
Active Ingredient Form:	Active Ingredient Form: Concentrate
Last Redesign:	Last Redesign: Jan 27, 2026
Country of Testing:	Country of Testing: Germany
Secondary Goals:	Secondary Goals: Recovery
When to Use:	When to Use: Post-workout, Anytime
Daily dosage:	Daily dosage: 30–90 g
Product Form:	Product Form: Powder
Other categories :
Proteins Whey Protein Bestsellers

Reviews

Popularity

Category ranking	Category ranking#2 in Proteins#2 in Protein Concentrate#2 in Whey Protein#5 in Bestsellers#5 in Top offers

Composition

Vegan:	Vegan:
Vegetarian:	Vegetarian:
Gluten-free:	Gluten-free:
Lactose free:	Lactose free:
BIO:	BIO:
GMO free:	GMO free:
No artificial sweeteners:	No artificial sweeteners:

Allergen information

The product contains: milk.

Packaging

Number of pieces per package:	Number of pieces per package: 300 pc.
Number of pieces per pallet:	Number of pieces per pallet: 3900 pc.

Logistics

HS code:	HS code: 21069098: --- Ostatné
EAN:	EAN: 8586024621688
Netto weight:	Netto weight: 0.03 kg
Brutto weight:	Brutto weight: 0.03 kg
Length:	Length: 14.00 cm
Width:	Width: 0.30 cm
Height:	Height: 7.00 cm
Plastic-free packaging:	Plastic-free packaging: no

Product description

Main category :
Protein Concentrate
Manufacturer:	Manufacturer: GymBeam
Distributor:	Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:	Legal category of the product: foodstuffs for particular nutritional uses
Form:	Form: powdered
Blend:	Blend: Single component
Flavor:	Flavor: vanilla
Dose size:	Dose size: 30 g
Protein source:	Protein source: whey
Method of protein processing:	Method of protein processing: concentrate
Not for children, pregnant and breastfeeding women.:	Not for children, pregnant and breastfeeding women.: No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:	The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No
Lab Tested:	Lab Tested: Yes
Contains Stimulants:	Contains Stimulants: No
Sugar per Serving (g):	Sugar per Serving (g): 1.700000
Protein per Serving (g):	Protein per Serving (g): 19
Standardized Extract:	Standardized Extract: No
Ingredient Origin Type:	Ingredient Origin Type: Animal
Lab Test Type:	Lab Test Type: Microbiology, Heavy metals
Third Party Verified:	Third Party Verified: Yes
Storage Conditions:	Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:	Primary Goal: Muscle gain
Travel Friendly:	Travel Friendly: No
Sport / Activity Type:	Sport / Activity Type: Strength training
Target User:	Target User: Unisex
Recommended Servings per Day:	Recommended Servings per Day: 1-3
Days of Use per Pack:	Days of Use per Pack: 11-83
Sugar Free:	Sugar Free: No
Product Dimensions:	Product Dimensions: 14 × 0.3 × 7 cm
Age Range Description:	Age Range Description: Not for children
Preparation Method:	Preparation Method: Mix with water, Shake
Maximum Daily Dose:	Maximum Daily Dose: 90 g
Protein Type:	Protein Type: Whey concentrate
Base Ingredient:	Base Ingredient: Whey
Active Ingredient Form:	Active Ingredient Form: Concentrate
Last Redesign:	Last Redesign: Jan 27, 2026
Country of Testing:	Country of Testing: Germany
Secondary Goals:	Secondary Goals: Recovery
When to Use:	When to Use: Post-workout, Anytime
Daily dosage:	Daily dosage: 30–90 g
Product Form:	Product Form: Powder
Other categories :
Proteins Whey Protein Bestsellers

Composition

Vegan:	Vegan:
Vegetarian:	Vegetarian:
Gluten-free:	Gluten-free:
Lactose free:	Lactose free:
BIO:	BIO:
GMO free:	GMO free:
No artificial sweeteners:	No artificial sweeteners:

Allergen information

The product contains: milk.

Packaging

Number of pieces per package:	Number of pieces per package: 300 pc.
Number of pieces per pallet:	Number of pieces per pallet: 3900 pc.

Reviews

Popularity

Category ranking	Category ranking#2 in Proteins#2 in Protein Concentrate#2 in Whey Protein#5 in Bestsellers#5 in Top offers

Logistics

HS code:	HS code: 21069098: --- Ostatné
EAN:	EAN: 8586024621688
Netto weight:	Netto weight: 0.03 kg
Brutto weight:	Brutto weight: 0.03 kg
Length:	Length: 14.00 cm
Width:	Width: 0.30 cm
Height:	Height: 7.00 cm
Plastic-free packaging:	Plastic-free packaging: no

Laboratory test results

All reviews

Protein True Whey - GymBeam

4.6

Average from 7539 reviews

(5864 reviews)

(945 reviews)

(297 reviews)

(167 reviews)

(241 reviews)

Customer Experiences:

Great taste and aroma
|
Easy dissolving, no lumps
|
Good mix with water
|
Low foam experience
|
Good digestibility
|
Strong overall results

Generated by AI from 7539 customer reviews.

Most Beneficial Positive Review of Product

Silviu

Verified purchase

The best protein on the Romanian market in terms of quality-price ratio, yet featuring the worst sealing system available. I could not refrain from writing a review simply because closing the

Most Beneficial Negative Review of Product

typa

Verified purchase

By flavor

English reviews (9)

Verified purchases (6258)

Positive (7107)

Negative (432)

Reviews in other countries (7530)

Xxxx
Unverified purchase
5/9/2024
Flavor: chocolate
It is like water.
Was this review helpful to you?
István
Unverified purchase
5/9/2024
Flavor: vanilla
I fundamentally prefer products from the Gymbeam brand; I have never encountered any issues with a product before. However, the solubility of this protein is terribly poor. In 9 out of 10 cases, the protein remains lumpy in the shaker, making it unpleasant to consume.
Was this review helpful to you?
Alex
Unverified purchase
5/7/2024
Flavor: almond coconut cream, banana, chocolate
I have purchased several flavors, and absolutely none of them have almost any taste; moreover, they are poorly soluble in water. Without any animosity, but with this product, money has been wasted.
Was this review helpful to you?
mihai
Verified purchase
5/3/2024
Flavor: vanilla
The taste is not phenomenal; it is acceptable. The bag has a more difficult closure system, which is a drawback.
Was this review helpful to you?
JohnPaul
Verified purchase
5/1/2024
Flavor: strawberry
Next time I will choose a different flavor because this strawberry tastes average.
Was this review helpful to you?
d9vine
Unverified purchase
4/29/2024
Flavor: chocolate hazelnut
I purchased the chocolate-nut flavor, but it turned out to be unpleasantly sweet, cloying, and chemical-tasting. Previously, I bought the plain version; although its taste was not the best either, at least it could be sweetened to achieve a satisfactory result.
Was this review helpful to you?
Adriána
Verified purchase
4/26/2024
Flavor: banana, cookies & cream, white chocolate raspberry
The tastiest banana flavor, great with both water and milk
Was this review helpful to you?
Cojocaru Luiza
Verified purchase
4/23/2024
Flavor: caramel
I recently placed an order for caramel-flavored protein powder. The order arrived, as usual, very quickly, which has always been a plus for GymBeam; however, I sincerely do not recommend this flavor at all—it is terrible and does not taste like caramel in any way. I tried using it in various combinations, but the taste remains unpleasant. I have also ordered white chocolate-flavored protein powder, and in terms of flavors, GymBeam has not disappointed me so far; however, I cannot consume this one due to its taste.
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Томас
Verified purchase
4/22/2024
Flavor: chocolate, chocolate coconut, pistachio, strawberry, vanilla
I haven't taken True Whey for a long time because the package doesn't seal properly and the taste is not as rich compared to Just Whey. Surprisingly, it seems that Gymbeam has produced a different batch in which the taste is significantly better, and there is more cocoa in the chocolate protein. Even the packaging has been changed, with the zipper closing much more easily and causing no issues.
Was this review helpful to you?
Andrei
Unverified purchase
4/19/2024
Flavor: white chocolate
The white chocolate-flavored protein is very tasty and sweet, and you can find small pieces of chocolate in it. It mixes well. However, it may become monotonous at some point; we do not recommend purchasing the 2.5 kg size, but rather a maximum of 1 kg. For this reason, we give it 4 out of 5 stars; otherwise, everything was satisfactory.
Was this review helpful to you?

520

Your questions about the product

Anonymous|7/27/26

Is this question useful?

Flavor

Rating

Packaging

banana

(281)

caramel

(243)

chocolate

(643)

chocolate cherry

(169)

chocolate coconut

(216)

chocolate hazelnut

(305)

chocolate stevia

(133)

cookies & cream

(162)

peanut butter

(108)

pistachio

(207)

strawberry

(203)

strawberry stevia

(102)

unflavored

(197)

vanilla

(368)

vanilla stevia

(122)

white chocolate

(124)

white chocolate raspberry

(231)

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Protein True Whey - GymBeam

Protein True Whey - GymBeam

Customer Experiences:

Protein True Whey - GymBeam

Customer Experiences:

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