Micellar Casein is a protein food supplement having up to 75% portion of protein, and its main advantage is slow (up to 7 hours), gradual and even absorption of amino acids in the body. Therefore is used as a night protein before bedtime and releases troughout the night. It provides better recovery, prevents catabolism and ensures even better protein utilization.
Micellar Casein protein with slow and steady release of amino acids
Micellar Casein is a protein that is known to be a slow during nigh absorbable protein and therefore is usually used before bedtime. It works on the principle that the protein amino acids do gradually absorbe in the body for up to 7 hours, ensuring the regeneration of damaged muscle fibers and preventing muscle breakdown due to an isufficient supply of nutrients.
This Micellar Casein protei from GymBeam is made from premium quality and first class raw materials. It is an ideal nutritional supplement for those who need an intake of optimal amount of slow-release protein. Due to the fact that the micellar casein is a slow and steady source of amino acids for the muscles during sleep it promotes the growth and regeneration of muscle fibers. Micellar casein is the primary protein contained in cow's milk. It constitutes 80% of the total amount of protein in the milk, while the rest of it is whey protein.
Micellar casein protein for muscle growth and also weight loss
Who is Micellar Casein made for?
When should you use it?
The difference between micellar casein and calcium caseinate
If you are looking for a supplement with micellar casein, it is important to know the difference between micellar casein and calcium caseinate. Calcium caseinate is solube in the stomach and doesn't have the same characteristics as the absorption of slow micellar casein. Nutrition supplements based on micellar casein are sometimes also reffered to as "night-proteins" because they are great as a protein before bed.
Can it be used with other nutrition supplement?
Micellar casein can be used simultaneously with other types of proteins, such as whey protein and soy protein, thanks to this you will achieve a complete effect. Of course it can be used with fat burners such as synephrine and L-karnitine.
Micellar casein, natural flavor, vanilla flavor containing curcumin, xanthan gum, sucralose, acesulfame K.
We recommend a dose of 33g (about 3 tablespoons) to mix in 250ml of water or skim milk. It is best to take it before bedtime or between meals if you need to stay fuller for a long time.
|Recommended dose (33 g)||in 100 g||in 33 g|
|Calories||374 kcal/1598 kJ||131 kcal/556 kJ|
|Fats||1,8 g||0,6 g|
|Carbohydrates||13 g||3,9 g|
|Protein||76 g||25 g|
Micellar Casein Protein 1000 g - GymBeam