One Minute Oats with a high fibre content are perfect to quickly prepare delicious creamy oatmeal or some dessert
One Minute Oats rightfully belongs to staple foods of all active lifestyle fans. And no wonder, can be used in many ways. It contains a large amount of complex carbohydrates. And you will certainly be pleased with the high proportion of fibre and protein. Their fine consistency is also a big advantage, ensuring they are quick to prepare. This way, you don't need to spend a lot of time cooking, which you will especially appreciate during a hectic morning.
In addition to the nutritional profile, One Minute Oats will win you over with their delicious taste and great silky-smooth creamy consistency, just perfect for breakfast oatmeal or smoothies. Even more, oats can be used to prepare desserts, where they can partially replace flour. Everyone who loves soups and sauces will also make use of these oats, as they can be used as a thickener.
If you are wondering how can you replace regular flour in cooking, oats can be a great choice. And if you can't imagine your day without oatmeal, then our One Minute Oats are definitely worth a try as they will bring it to the next level.
One Minute Oats & their benefits
- fine high-quality oats
- contain complex carbohydrates
- high in fibre
- a source of protein
- quick to prepare
- have a delicious taste
- create a silky-smooth creamy consistency
- can be used in both salty and sweet recipes
- ideal for preparing oatmeal, desserts, for thickening soups and sauces
- can partially replace flour
- suitable for vegans
Ingredients
Fine oats
Instructions
Add to your favourite yogurt, smoothie or use to prepare oatmeal.
Nutrition facts
| Nutrition |
100 g |
*RDI |
| Energy value |
1483 kJ/ 351 kcal |
17.7% |
| Fat |
4.6 g |
6.6 % |
| - saturated fatty acids |
0.8 g |
4 % |
| Carbohydrate |
61g |
23.5 % |
| - sugars |
1 g |
1.1 % |
| Fibre |
9.4 g |
- |
| Protein |
12 g |
24 % |
| Salt |
0.00 g |
0.0 % |
*The recommended daily intake value of an average adult (8400 kJ/2000 kcal)
Warning
Store in a cool, dry place. Protect from direct sunlight.
Allergen information: Allergens are indicated in bold in the ingredients. May contain traces of peanuts and sesame.