Oat Bran comes from the top layer of the oat grain. It boasts a high fibre content and is also free of added sugar. Combined with a neutral taste, they are a practical and nutritionally valuable food that will stand out in any healthy diet. They are great in casseroles, yoghurt, baked goods and salty dishes.
Oat Bran can be added to porridge, yoghurt and homemade baked goods and enrich your diet with functional fibre
Oat bran is made from the outer layer of the oat grain. It is a unique raw material with a nutritious composition and a soft, neutral taste, which makes it a great addition to any diet. They are naturally rich in fibre, with almost 16 g of fibre per 100g. As oat fibre helps to increase stool volume, they are a great addition to a comprehensive digestive care routine.
They also boast a high protein content, thus promoting growth and maintaining muscle mass, as well as maintaining healthy bones. In addition, they contain no added sugar and thus fit perfectly into a varied and balanced diet.
They are perfect in muesli, yoghurt and breakfast porridge, which they will thicken and enrich with valuable nutrients. They are equally well suited for baking breads, homemade pastries or preparing sweet desserts such as cobblers, muffins or biscuits. If you prefer savoury foods, you can use them as an effective thickener for soups, sauces or stirred into a mix for meat patties and fritters.
Adding a few teaspoons of oat bran to a dish will easily increase your daily fibre intake. It is ideal to include them in your meals regularly, for example, during breakfast or as part of baking. This turns oat bran into an inconspicuous but nutritionally valuable helper in your kitchen.
Oat Bran and Its Benefits
- natural source of fibre from the outer layer of the oat grain
- has a neutral taste
- rich in fibre
- fibre from oatmeal contributes to increased stool volume
- has a high protein content
- thanks to protein, it promotes the growth and maintenance of muscle mass as well as the preservation of healthy bones
- free of added sugar
- can be added to both savoury and sweet dishes
- also suitable for vegans
Nutrition Facts
| Nutritional Values | Per 100 g | *RI |
|---|---|---|
| Energy Value | 1480 kJ / 353 kcal | 17.6 % |
| Fat | 7.5 g | 10.7 % |
| - of which saturated fats | 1.2 g | 6.0 % |
| Carbohydrates | 53.0 g | 20.4 % |
| - of which sugars | 0.0 g | 0 % |
| Fibre | 15.6 g | - |
| Protein | 16.1 g | 32.2 % |
| Salt | 0.02 g | 0.3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Warning
Store in a dry place out of direct sunlight at room temperature.
Allergens are indicated in the ingredients section in bold.
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Composition
Dosage
Warning
Store in a dry place out of direct sunlight at room temperature. Allergens are indicated in the ingredients section in bold.
The product contains: gluten.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 24 × 13 × 3 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#9 in Oats#36 in Grains & Cereals#113 in Vegan products#152 in Lactose-Free Products#154 in Vegetarian products |
|---|
Composition
Oat Bran 100%. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: gluten.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|
Logistics
| HS code: | HS code: 11042295: --- Ostatné |
|---|---|
| EAN: | EAN: 8586027396842 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.51 kg |
| Length: | Length: 24.00 cm |
| Width: | Width: 13.00 cm |
| Height: | Height: 3.00 cm |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 24 × 13 × 3 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Other categories : | |
Composition
Oat Bran 100%. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: gluten.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#9 in Oats#36 in Grains & Cereals#113 in Vegan products#152 in Lactose-Free Products#154 in Vegetarian products |
|---|
Logistics
| HS code: | HS code: 11042295: --- Ostatné |
|---|---|
| EAN: | EAN: 8586027396842 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.51 kg |
| Length: | Length: 24.00 cm |
| Width: | Width: 13.00 cm |
| Height: | Height: 3.00 cm |
Oat Bran - GymBeam
5Αλέξανδρος
T.R.
Verified purchase8/26/2026
Here I found it in the best packaging. Its quality is perfect! :)Translated by Google
Was this review helpful to you?Анна Тритеніченко
Verified purchase8/25/2026
Pleasant-tasting, I add it to yoghurts or porridgeTranslated by Google
Was this review helpful to you?CRISTIAN IGNATOV
Verified purchase8/24/2026
I consume it in the morning with 1 scoop of protein! It helps tremendously with the weight-loss process!Translated by Google
Was this review helpful to you?Luca M.
Verified purchase8/17/2026
It is certainly a fiber-rich food that I add to oat flakes for breakfast. Excellent quality.Translated by Google
Was this review helpful to you?Jana H.
Verified purchase8/14/2026
My husband suffers from health problems. It helps him very much.Translated by Google
Was this review helpful to you?Pastel Cia
Verified purchase7/31/2026
TopTranslated by Google
Was this review helpful to you?Maj R.
Verified purchase7/29/2026
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Was this review helpful to you?P. A.
Verified purchase7/25/2026
If it is not broken, do not fix it...Translated by Google
Was this review helpful to you?Damian J.
Verified purchase7/19/2026
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Was this review helpful to you?Natália Č.
Verified purchase7/17/2026
Tastes similar to flakes, with higher fiber/beta-glucan content.Translated by Google
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