Melatonin, also known as the sleep hormone, is a useful aid during travel and in supporting your daily sleep routine, because it helps reduce the time it takes to fall asleep and alleviate feelings of jet lag. You only need to take one convenient tablet a day to get these benefits.
Melatonin helps reduce the time it takes to fall asleep and alleviate symptoms of jet lag
Melatonin tablets contain the hormone melatonin, also known as the sleep hormone. This functional substance is naturally produced in the human body. Melatonin itself in supplement form is popular due to the fact that it helps reduce the time it takes to fall asleep. These effects can be expected when you take at least 1 mg of melatonin moments before you go to bed at night.
It is also an ideal travel companion, as it helps to alleviate feelings of fatigue after a long plane journey to a different time zone (jet lag). However, if you want to experience this benefit fully, take at least 0.5 mg of melatonin moments before bedtime on the first day of travel and then for the next few days after arriving at your destination.
Thanks to its properties, melatonin is a supplement that's good to have on hand at all times. It will be appreciated not only by those who are keen on falling into dreamland as quickly as possible, but also by adventurers who want to better manage the transition between time zones. Just one convenient tablet can help improve your daily functioning.
Melatonin and Its Benefits
- sleep hormone
- one dose contains 1 mg of melatonin
- helps reduce the time it takes to fall asleep
- helps alleviate feelings of jet lag
- comes in a convenient tablet form
- easy to take
- also suitable for vegans
Nutritional Facts
| Nutritional Values | 1 Tablet |
|---|---|
| Melatonin | 1 mg |
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
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Composition
Dosage
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 4.7 × 4.7 × 8.7 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#14 in Other Supplements #28 in Top offers#64 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211072 |
| Netto weight: | Netto weight: 0.06 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length: | Length: 4.72 cm |
| Width: | Width: 4.72 cm |
| Height: | Height: 8.70 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 4.7 × 4.7 × 8.7 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#14 in Other Supplements #28 in Top offers#64 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211072 |
| Netto weight: | Netto weight: 0.06 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length: | Length: 4.72 cm |
| Width: | Width: 4.72 cm |
| Height: | Height: 8.70 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Melatonin - GymBeam
4.7Customer Experiences:
Most customers report that this melatonin helps them fall asleep faster, sleep through the night, and wake up feeling more rested. Many mention improved sleep quality, fewer night awakenings, and a calmer feeling in the evening. Reviews are overall very positive, including for athletes and older users, with timing and individual dosing preferences affecting results.
- Fast falling asleep|
- Sleeps through night|
- Better sleep quality|
- Less frequent wake-ups|
- Helps with stress|
- Easy to take tablets
Generated by AI from 1195 customer reviews.
Lukas
Gábor
LIVIU-TEODOR
Verified purchase7/20/2021
When so many supplements contain caffeine and other stimulants that disrupt sleep, the use of melatonin is a must-have. The advantage of melatonin is that it has no residual effect and does not cause drowsiness after 6 hours or the following day. The issues are that at high doses it can lower testosterone levels and cause gynecomastia. Gymbeam melatonin is good, effective, and free from residual drowsiness. However, I am not satisfied that the dose is low at 1 mg, the tablets are not scoreable, they do not break easily to allow dose adjustment, and above all, they are not orally disintegrating, meaning they are not rapidly absorbed from the oral cavity but must pass through the liver where they are metabolized, resulting in a relatively delayed effect. Therefore, a rating of 9+. Thank you, Gymbeam.Was this review helpful to you?Мартина
Verified purchase6/29/2021
For some time, I have been experiencing difficulties falling asleep. Even when I slept the correct number of hours (8–9 hours), I would wake up feeling tired. Therefore, I decided to purchase this natural supplement. After only a few weeks of using melatonin, the quality of my sleep improved, and I fall asleep much faster. I am pleased that taking one tablet is effective—this is a very convenient solution for me. Soon, I will be traveling to a different time zone, and I am confident that melatonin will be equally effective.Was this review helpful to you?alex
Verified purchase6/22/2021
For some time, I have been experiencing sleep problems. Even after sleeping the appropriate number of hours, I would wake up feeling tired. I decided to purchase this natural supplement. After just a few weeks of taking melatonin, the quality of my sleep has improved, and I fall asleep much faster. I am pleased that taking a single tablet is effective—it is a very convenient solution for me. Soon, I will be embarking on a long journey to a different time zone, and I am confident that melatonin will work for me as well.Was this review helpful to you?Kalina
Verified purchase5/13/2021
For some time, I have been struggling with falling asleep. Even when I slept the appropriate number of hours, I would wake up tired. I decided to purchase this natural supplement. After just a few weeks of using melatonin, the quality of my sleep improved, and I fall asleep significantly faster. I am pleased that taking just one tablet is effective—it is a very convenient solution for me. Soon, I will be embarking on a long journey to a different time zone, and I am confident that melatonin will prove effective once again.Was this review helpful to you?Patrik
Verified purchase5/12/2021
It is easier to fall asleep afterwards.Was this review helpful to you?Krisztián
Verified purchase5/10/2021
My partner uses it, and nothing has helped them until now. With just one tablet, they can feel the effect within half an hour. We gladly recommend it for those who have difficulty falling asleep.Was this review helpful to you?Adomis
Unverified purchase4/6/2021
It's a pity about that flat shape; one gets the feeling it has been stuck in the throat all night...Was this review helpful to you?costi2502
Verified purchase3/24/2021
If you desire a peaceful night, Take Melatonin in the evening, To ensure a restful sleep, And wake up refreshed.Was this review helpful to you?Zapo
Verified purchase3/23/2021
For a long time, I had trouble both falling asleep and staying asleep, waking up approximately three times per night. I must say that this melatonin helped me improve my ability to fall asleep, but most importantly, it prevented me from waking up during the night; I slept all the way until the alarm. The only drawback of the product (at least in my case, as everyone is different) was that I occasionally woke up in the morning with a headache, but this may not be your issue; perhaps it is just me. 4.5/5. I recommend it.Was this review helpful to you?Tibó
Unverified purchase2/3/2021
It has proven effective for me, as I am a poor sleeper; this product meets my needs.Was this review helpful to you?
FAQ
The recommended daily dose for GymBeam Melatonin is one tablet, which provides 1 mg of melatonin. This single tablet should be taken before going to bed. It is important not to exceed this suggested amount, as the product is designed to provide a precise serving in each convenient tablet for ease of use.
GymBeam Melatonin is a supplement containing the hormone melatonin, which is often referred to as the sleep hormone. It is formulated to help reduce the time it takes to fall asleep. Additionally, it can be used to help alleviate the subjective feelings of jet lag, making it a useful aid for travelers or individuals looking to support their daily sleep routine.
The recommended daily dose for GymBeam Melatonin is one tablet, which provides 1 mg of melatonin, and this is also the maximum daily dose. It is important not to exceed this amount, as the product is formulated for this specific dosage to be taken before bedtime. The product is not intended for children, and pregnant or breastfeeding women should seek medical advice before use. For personalized guidance on melatonin dosage, especially if you have underlying health conditions, consult with your doctor or a healthcare professional.
GymBeam Melatonin is designed to be taken once daily, just before going to bed. While individual responses can vary, the product is formulated to help reduce the time it takes to fall asleep. For best results, it should be incorporated into your nightly routine consistently, as directed, to support your sleep cycle.
The recommended time to take GymBeam Melatonin is in the evening, before you go to bed. Each serving consists of one tablet containing 1 mg of the active ingredient. Following this timing consistently helps align the supplement with your body's natural sleep cycle, as the product is specifically intended for evening use.
GymBeam Melatonin is formulated to help alleviate the subjective feelings of jet lag, making it a useful aid during travel. Each tablet delivers 1 mg of melatonin and is designed to be taken before bedtime. The product's travel-friendly format makes it convenient for trips across different time zones. Taking it upon arrival can help support the body's adjustment to a new daily rhythm and reduce the time it takes to fall asleep in a new environment.
GymBeam Melatonin is a vegan and gluten-free supplement. The formula is also suitable for vegetarians and is lactose-free and GMO-free. Additionally, it is made without artificial sweeteners and is sugar-free, making it a suitable option for individuals with various dietary preferences and restrictions. Each tablet provides 1 mg of melatonin in a convenient form.
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