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Maltodextrin is an easily absorbed carbohydrate used by athletes to immediately and effectively deliver energy. It is quickly absorbed and serves as a source of energy before performance, during activity, and after it. It will be appreciated by endurance and strength athletes.

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Details

Maltodextrin is an easily absorbable carbohydrate that serves as an immediate source of energy before, during, and after performance.

Maltodextrin is an easily absorbed carbohydrate, which is mainly used by athletes as a fast and convenient source of energy. It is an oligosaccharide consisting of several molecules of glucose, i.e. simple sugar, which is the main source of energy for the human body. In the small intestine, it is broken down precisely into individual glucose molecules, which are then absorbed into the blood. It is produced by the enzymatic breakdown of starch from raw materials such as potatoes, corn, or grain.

 

It is absorbed very quickly, as indicated by its high glycaemic index (GI). Therefore, it is beneficial to consume it before exertion (approximately 30–45 minutes prior) and during prolonged endurance activity to ensure a continuous energy supply. It is also suitable for replenishing carbohydrates after training. Carbohydrates contribute to the restoration of normal muscle function (contraction) after high-intensity or prolonged physical performance, which leads to muscle fatigue and depletion of glycogen stores in skeletal muscles. This effect can be achieved with a total carbohydrate intake of 4 g per kg of body weight. For this reason, it is advisable to combine maltodextrin with an adequate daily carbohydrate intake. The specific dosage depends on your goals, preferences, and current diet composition.

 

It is thus a nutritional supplement that is suitable for endurance athletes, such as runners, cyclists or swimmers. Moreover, it will also be appreciated during strength training or high-intensity activities, such as crossfit, HIIT workouts and other similar sports.

 

Maltodextrin & its benefits

  • an easily absorbed carbohydrate
  • serves as an immediate and convenient source of energy
  • quickly and efficiently absorbed
  • a high glycemic index
  • suitable as a source of energy before exercise
  • suitable during some activity
  • used even after training
  • suitable for endurance athletes such as runners, cyclists and swimmers
  • also suitable for strength sports
  • useful in intense activities such as crossfit or HIIT workouts

 

Nutrition facts

Nutritional values 100 g 40 g *RDI per 40 g
Energy value 1615 kJ/380 kcal 646 kJ/152 kcal 7.6 %
Fats 0 g 0 g 0 %
   - saturated fatty acids 0 g 0 g 0 %
Carbohydrates 95 g 38 g 13.5 %
   - sugars 7 g 2.8 g 3.1%
Protein 0 g 0 g 0 %
Salt 0.04 g 0.02 g 0.3%

*Recommended daily intake of an average adult (8400 kJ/ 2000 kcal).

 

Warning

Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. Keep out of reach of small children. Store in a dry place at a temperature below 25°C. Protect from frost and direct sunlight.


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Composition and dosage

Composition

100% maltodextrin

Dosage

Mix 1 - 2 scoops (40 - 80 g) with 350 - 700 ml of water and take after physical activity. Take once a day.

Warning

Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. Keep out of reach of small children. Store in a dry place at a temperature below 25°C. Protect from frost and direct sunlight.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
powdered
Blend:
Single component
Flavor:
unflavored
Dose size:
40–80 g
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Lab Tested:
Yes
Contains Stimulants:
No
Sugar per Serving (g):
2.800000
Protein per Serving (g):
0
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Certificate Type:
IFS
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Energy
Travel Friendly:
No
Sport / Activity Type:
Running
Target User:
Unisex
Recommended Servings per Day:
1
Days of Use per Pack:
12-25
Sugar Free:
No
Free From:
lactose_free, gluten_free, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free
Product Dimensions:
13 × 30 × 30 cm
Age Range Description:
Not for children
Preparation Method:
Mix with water, Stir
Maximum Daily Dose:
80 g
Base Ingredient:
Kukurica
Country of Testing:
Germany
Secondary Goals:
Endurance
When to Use:
During workout, Post-workout
Product Form:
Powder
Other categories :

Reviews

Popularity

Category ranking#2 in All-in-One#2 in Meal Replacement#2 in Meal Replacement Powders#4 in Fast Release Carbs#9 in Carbohydrates

Composition

Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
25 pc.
Number of pieces per pallet:
200 pc.

Logistics

HS code:
17029050: -- Maltodextrín a maltodextrínový sirup
EAN:
8588006139495
Netto weight:
2.50 kg
Brutto weight:
2.57 kg
Length:
15.00 cm
Width:
30.00 cm
Height:
50.00 cm
Plastic-free packaging:
no
HS Code CHF:
2106.9099.99
Laboratory Tests
Reviews

Maltodextrin - GymBeam

4.7
Average from 307 reviews
(242 reviews)
(46 reviews)
(12 reviews)
(2 reviews)
(4 reviews)

Customer Experiences:

Customers mainly describe maltodextrin as a reliable, fast source of energy for training and after workouts. Many report it dissolves easily in water, is easily digestible and doesn’t burden the stomach, with effects felt within minutes. It’s also praised as a convenient mix-in with protein, BCAA or drinks.

  • fast acting energy
    |
  • easy water mixability
    |
  • good digestibility
    |
  • no stomach burden
    |
  • neutral taste
    |
  • works for training

Generated by AI from 307 customer reviews.

Most Beneficial Positive Review of Product

Karesz

Verified purchase
One week I drink it between 9-10 AM, the other week between 5-6 PM I drank 50 g, mixed it with 2 dl of water or milk, when I normally have a meal with minimal kneading because I don't have much
Most Beneficial Negative Review of Product

Michal

Verified purchase
Compared to other manufacturers, there is an unpleasant chemical aftertaste. This is the first malt from GB, so I do not know whether this is common for them or merely a defective batch. It is
English reviews (0)
Verified purchases (282)
Positive (300)
Negative (7)
Reviews in other countries (307)
  • Radek N.

    Verified purchase

    1/12/2022

    I use it regularly before, during, and after exercise. Overall satisfaction.
    Was this review helpful to you?
  • Vladimír

    Verified purchase

    8/19/2021

    Flavor: unflavored
    I have been using it for a short while, so it is not yet possible to make a comprehensive assessment. I will provide an evaluation after a longer period of use.
    Was this review helpful to you?
  • Gál

    Verified purchase

    7/18/2021

    Flavor: unflavored
    For me, it did not deliver the expected results; however, it is certainly a good product.
    Was this review helpful to you?
  • Gymmonster

    Unverified purchase

    2/22/2021

    Flavor: unflavored
    Excellent product for intra-workout
    Was this review helpful to you?
  • Μπάμπης

    Verified purchase

    11/28/2020

    Flavor: unflavored
    During the workout, I take it myself, and it provides me with significant energy support.
    Was this review helpful to you?
  • Iveta

    Verified purchase

    7/10/2020

    Mixes well with protein and is easily absorbed.
    Was this review helpful to you?
  • Marta

    Verified purchase

    4/30/2020

    Flavor: unflavored
    Excellent, I recommend trying it; I am ordering another package.
    Was this review helpful to you?
  • Страхил

    Verified purchase

    2/27/2020

    Flavor: unflavored
    I use it for gaining kilograms instead of a gainer, and I am extremely satisfied. I have already convinced the rest of the gym-goers as well; in combination with protein, it works wonders!
    Was this review helpful to you?
  • Симеон

    Verified purchase

    9/30/2019

    Flavor: unflavored
    I am satisfied - a top product at a very affordable price. It arrived in 3 days; I recommend it!
    Was this review helpful to you?
  • Jakub

    Verified purchase

    8/1/2019

    Flavor: unflavored
    Good absorbability, noticeable plumping; I recommend it.
    Was this review helpful to you?
Questions

FAQ

Your questions about the product
Anonymous|10/12/24
does maltodextrin raise blood sugar
Anonymous|10/18/19
is gymbeam maltodextrin vegan
Anonymous|12/13/25
is maltodextrin good for building muscle
Anonymous|4/8/21
can i mix this unflavored maltodextrin with my flavored protein shake without ruining the taste
Anonymous|3/14/21
i'm a long-distance runner. should i sip this during my run or take it all at once before i start
Product Options Grid
Flavor
Rating
Packaging
unflavored
(125)
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