Maltodextrin is an easily absorbed carbohydrate used by athletes to immediately and effectively deliver energy. It is quickly absorbed and serves as a source of energy before performance, during activity, and after it. It will be appreciated by endurance and strength athletes.
Maltodextrin is an easily absorbable carbohydrate that serves as an immediate source of energy before, during, and after performance.
Maltodextrin is an easily absorbed carbohydrate, which is mainly used by athletes as a fast and convenient source of energy. It is an oligosaccharide consisting of several molecules of glucose, i.e. simple sugar, which is the main source of energy for the human body. In the small intestine, it is broken down precisely into individual glucose molecules, which are then absorbed into the blood. It is produced by the enzymatic breakdown of starch from raw materials such as potatoes, corn, or grain.
It is absorbed very quickly, as indicated by its high glycaemic index (GI). Therefore, it is beneficial to consume it before exertion (approximately 30–45 minutes prior) and during prolonged endurance activity to ensure a continuous energy supply. It is also suitable for replenishing carbohydrates after training. Carbohydrates contribute to the restoration of normal muscle function (contraction) after high-intensity or prolonged physical performance, which leads to muscle fatigue and depletion of glycogen stores in skeletal muscles. This effect can be achieved with a total carbohydrate intake of 4 g per kg of body weight. For this reason, it is advisable to combine maltodextrin with an adequate daily carbohydrate intake. The specific dosage depends on your goals, preferences, and current diet composition.
It is thus a nutritional supplement that is suitable for endurance athletes, such as runners, cyclists or swimmers. Moreover, it will also be appreciated during strength training or high-intensity activities, such as crossfit, HIIT workouts and other similar sports.
Maltodextrin & its benefits
- an easily absorbed carbohydrate
- serves as an immediate and convenient source of energy
- quickly and efficiently absorbed
- a high glycemic index
- suitable as a source of energy before exercise
- suitable during some activity
- used even after training
- suitable for endurance athletes such as runners, cyclists and swimmers
- also suitable for strength sports
- useful in intense activities such as crossfit or HIIT workouts
Nutrition facts
| Nutritional values | 100 g | 40 g | *RDI per 40 g |
|---|---|---|---|
| Energy value | 1615 kJ/380 kcal | 646 kJ/152 kcal | 7.6 % |
| Fats | 0 g | 0 g | 0 % |
| - saturated fatty acids | 0 g | 0 g | 0 % |
| Carbohydrates | 95 g | 38 g | 13.5 % |
| - sugars | 7 g | 2.8 g | 3.1% |
| Protein | 0 g | 0 g | 0 % |
| Salt | 0.04 g | 0.02 g | 0.3% |
*Recommended daily intake of an average adult (8400 kJ/ 2000 kcal).
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. Keep out of reach of small children. Store in a dry place at a temperature below 25°C. Protect from frost and direct sunlight.
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Composition
Dosage
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. Keep out of reach of small children. Store in a dry place at a temperature below 25°C. Protect from frost and direct sunlight.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 40–80 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Sugar per Serving (g): | Sugar per Serving (g): 2.800000 |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Certificate Type: | Certificate Type: IFS |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Energy |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Running |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 12-25 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 13 × 30 × 30 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 80 g |
| Base Ingredient: | Base Ingredient: Kukurica |
| Country of Testing: | Country of Testing: Germany |
| Secondary Goals: | Secondary Goals: Endurance |
| When to Use: | When to Use: During workout, Post-workout |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in All-in-One#2 in Meal Replacement#2 in Meal Replacement Powders#4 in Fast Release Carbs#9 in Carbohydrates |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 25 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 200 pc. |
Logistics
| HS code: | HS code: 17029050: -- Maltodextrín a maltodextrínový sirup |
|---|---|
| EAN: | EAN: 8588006139495 |
| Netto weight: | Netto weight: 2.50 kg |
| Brutto weight: | Brutto weight: 2.57 kg |
| Length: | Length: 15.00 cm |
| Width: | Width: 30.00 cm |
| Height: | Height: 50.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 40–80 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Sugar per Serving (g): | Sugar per Serving (g): 2.800000 |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Certificate Type: | Certificate Type: IFS |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Energy |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Running |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 12-25 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 13 × 30 × 30 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 80 g |
| Base Ingredient: | Base Ingredient: Kukurica |
| Country of Testing: | Country of Testing: Germany |
| Secondary Goals: | Secondary Goals: Endurance |
| When to Use: | When to Use: During workout, Post-workout |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 25 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 200 pc. |
Reviews
Popularity
| Category ranking | Category ranking#2 in All-in-One#2 in Meal Replacement#2 in Meal Replacement Powders#4 in Fast Release Carbs#9 in Carbohydrates |
|---|
Logistics
| HS code: | HS code: 17029050: -- Maltodextrín a maltodextrínový sirup |
|---|---|
| EAN: | EAN: 8588006139495 |
| Netto weight: | Netto weight: 2.50 kg |
| Brutto weight: | Brutto weight: 2.57 kg |
| Length: | Length: 15.00 cm |
| Width: | Width: 30.00 cm |
| Height: | Height: 50.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Maltodextrin - GymBeam
4.7Customer Experiences:
Customers mainly describe maltodextrin as a reliable, fast source of energy for training and after workouts. Many report it dissolves easily in water, is easily digestible and doesn’t burden the stomach, with effects felt within minutes. It’s also praised as a convenient mix-in with protein, BCAA or drinks.
- fast acting energy|
- easy water mixability|
- good digestibility|
- no stomach burden|
- neutral taste|
- works for training
Generated by AI from 307 customer reviews.
Karesz
Michal
Radek N.
Verified purchase1/12/2022
I use it regularly before, during, and after exercise. Overall satisfaction.Was this review helpful to you?Vladimír
Verified purchase8/19/2021
Flavor: unflavoredI have been using it for a short while, so it is not yet possible to make a comprehensive assessment. I will provide an evaluation after a longer period of use.Was this review helpful to you?Gál
Verified purchase7/18/2021
Flavor: unflavoredFor me, it did not deliver the expected results; however, it is certainly a good product.Was this review helpful to you?Gymmonster
Unverified purchase2/22/2021
Flavor: unflavoredExcellent product for intra-workoutWas this review helpful to you?Μπάμπης
Verified purchase11/28/2020
Flavor: unflavoredDuring the workout, I take it myself, and it provides me with significant energy support.Was this review helpful to you?Iveta
Verified purchase7/10/2020
Mixes well with protein and is easily absorbed.Was this review helpful to you?Marta
Verified purchase4/30/2020
Flavor: unflavoredExcellent, I recommend trying it; I am ordering another package.Was this review helpful to you?Страхил
Verified purchase2/27/2020
Flavor: unflavoredI use it for gaining kilograms instead of a gainer, and I am extremely satisfied. I have already convinced the rest of the gym-goers as well; in combination with protein, it works wonders!Was this review helpful to you?Симеон
Verified purchase9/30/2019
Flavor: unflavoredI am satisfied - a top product at a very affordable price. It arrived in 3 days; I recommend it!Was this review helpful to you?Jakub
Verified purchase8/1/2019
Flavor: unflavoredGood absorbability, noticeable plumping; I recommend it.Was this review helpful to you?
FAQ
Maltodextrin - GymBeam is a single-component dietary supplement in a powdered form, containing 100% maltodextrin. It is an easily absorbed carbohydrate designed to serve as a quick source of energy for athletes. This product is intended for use before, during, or after physical activity to replenish energy stores. It is formulated to be quickly absorbed by the body, making it suitable for both endurance and strength training.
GymBeam Maltodextrin is a gluten-free product, making it suitable for individuals with gluten sensitivities. This single-ingredient supplement is also vegan, vegetarian, and lactose-free. It is formulated with 100% maltodextrin to provide a source of carbohydrates for energy without common allergens like gluten or lactose.
In sports nutrition, GymBeam Maltodextrin is used as an easily absorbed source of carbohydrates to deliver energy effectively. Athletes utilize this single-component powder to replenish energy stores. It can be taken before performance, during prolonged activity to maintain energy levels, or after a workout to aid recovery. Both endurance athletes, like runners, and strength athletes can incorporate it into their nutrition plan to support their energy needs during demanding physical exertion.
GymBeam Maltodextrin is a dietary supplement formulated for athletes. The recommended maximum daily dose is 80 grams, and it is important not to exceed this amount. The product is not intended for children, and pregnant or breastfeeding women should consult their doctor before use. As with any supplement, it should be used as part of a varied and balanced diet, not as a substitute for it. If you have any pre-existing health conditions or concerns, consult your doctor or a qualified healthcare professional before adding it to your regimen.
GymBeam Maltodextrin can be used as an energy source before, during, or after physical activity. The recommended usage is to take one serving of 40-80 grams mixed with water after your workout to help replenish energy stores. For endurance athletes, it can also be consumed during prolonged exercise to maintain performance.
The recommended daily dose for GymBeam Maltodextrin is up to 80 grams. You should mix 1 to 2 scoops, which corresponds to 40 to 80 grams of the powder, with 350 to 700 ml of water. It is advised to consume this mixture once a day, typically after physical activity.
GymBeam Maltodextrin is a source of carbohydrates, which provide calories and contribute to your total energy intake. Consuming more calories than your body expends can lead to weight gain. As a carbohydrate powder, it can be used to increase the caloric content of shakes or meals, which may be a goal for individuals looking to increase their overall energy consumption as part of a structured diet and training plan.
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