Magnesium + B6 Complex - GymBeam | GymBeam.com Skip to main content
2 FREE GIFTS on orders over €50!

Magnesium + B6 Complex is a multi-ingredient supplement which contains magnesium, vitamin B6 (pyridoxine), and plant extracts of Korean ginseng and green tea. The magnesium and vitamin B6 included, among others, contribute to the proper functioning of the psyche. This makes this supplement suitable for anyone who wants to take care of their health and mental performance.

€11.95(€0.10/ kap)
FREE shipping on orders over €300.00
Details

Magnesium + B6 Complex – multi-component magnesium with plant extracts and vitamin B6, which contributes to the proper functioning of the psyche

Magnesium + B6 Complex belongs to the multi-ingredient supplements with a carefully designed composition. It contains magnesium and vitamin B6, as well as selected plant extracts. Specifically, extract from green tea leaves 50:1(Camellia sinensis), bioperine®, a patented extract from the fruits of black pepper 50:1(Piper nigrum) and extract of Korean ginseng root 10:1(Panax ginseng). The latter is also known as true ginseng or Asian ginseng. 

 

Magnesium is present in the form of citrate and vitamin B6 as pyridoxal-5′-phosphate, making it boast good bioavailability. Together, they contribute to the proper functioning of the psyche, as well as to the reduction of fatigue and exhaustion. In addition, they contribute to the proper metabolism, important for energy production. They also affect the normal functioning of the nervous system, which controls the activity of all organs in the body.

 

Magnesium itself is also useful for athletes because it supports electrolyte balance, thus maintaining proper levels of important ions such as sodium, potassium, magnesium and others. It is also involved in proper muscle function, maintaining healthy bones and teeth, as well as protein synthesis. Vitamin B6, in turn, contributes to the proper formation of red blood cells, as well as to the regulation of hormonal activity and the functioning of the immune system. It also affects normal protein and glycogen metabolism.


The included ginseng boasts a 10% proportion of active ginsenosides, and green tea is, in turn, rich in L-theanine. You'll also appreciate the convenient capsule form that makes this supplement easy to take. It is gluten- and GMO-free. Additionally, this complex supplement is also suitable for vegans. 

 

Other benefits of this magnesium complex include that the bioperine supports the absorption of nutrients. The 10:1 Korean ginseng and 50:1 green tea extracts boast high extraction ratios. This guarantees maximum raw material utilisation and high quality with guaranteed active ingredient content. In addition, Asian ginseng is one of the nootropics. These are substances that take care of mental performance. It also helps promote alertness and maintain cognitive functions such as memory. It is also associated with promoting vitality. Green tea, in turn, boasts the amino acid L-theanine, which is also one of the nootropics. As a result, this complex magnesium is thus suitable for students, managers, doctors, lawyers or anyone who wants to take care of their cognitive performance, whether at work or school.

 

Magnesium + B6 Complex and Its Benefits

  • multi-component magnesium with vitamin B6 and 3 plant extracts
  • contains Korean ginseng extract with 10% ginsenosides content
  • the formula also includes green tea and Bioperine®
  • magnesium and vitamin B6 are involved in proper metabolism, important for energy production
  • vitamin B6 and magnesium affect the normal functioning of the nervous system
  • thanks to magnesium and vitamin B6, contributes to the proper functioning of the psyche
  • magnesium and vitamin B6 play a role in reducing fatigue and exhaustion
  • magnesium promotes electrolyte balance
  • magnesium is involved in proper muscle function
  • magnesium contributes to the maintenance of healthy bones and teeth
  • magnesium participates in protein synthesis
  • vitamin B6 promotes red blood cell formation
  • vitamin B6 is involved in the regulation of hormonal activity
  • vitamin B6 contributes to the proper functioning of the immune system
  • comes in a convenient capsule form
  • does not contain gluten or GMOs
  • is also suitable for vegans

Other Benefits

  • Korean ginseng extract belongs among the nootropics taking care of mental performance
  • Korean ginseng helps promote alertness and maintain cognitive function 
  • green tea contains L-theanine, which is one of the nootropics
  • bioperine promotes nutrient absorption

 

Nutrition Facts

Nutritional Values 3 Capsules *NRV
Korean ginseng extract 10:1 (Panax ginseng) 200 mg -
 - of which ginsenosides 20 mg -
Green tea extract 50:1 (Camellia sinensis) 101 mg -
 - of which L-theanine 100 mg -
Magnesium 250 mg 67 %
Vitamin B6 5.6 mg 400 %
Bioperine® black pepper extract 50:1 (Piper nigrum) 1.8 mg -

*Nutrient reference values

 

Warning

Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of young children. Store in a dry place out of direct sunlight at room temperature.


Have you tried Magnesium + B6 Complex - GymBeam? Share your experience with us and our community by adding a review for Magnesium + B6 Complex - GymBeam.

If you have any questions concerning this product, ask right here.

Discover other products with the highest number of customer reviews in the the best from category of Minerals category. Don't miss the most frequently rated products from the the best from category of Magnesium category or from the the best from category of Sports Nutrition category.

Composition and dosage

Composition

Magnesium salts of citric acid, hypromellose capsule, Korean ginseng extract 10:1 (root) (Panax ginseng) (10% ginsenosides), green tea extract 50:1 (leaf) (Camellia sinensis) (99% L-theanine), anti-caking agents (magnesium salts of fatty acids, silica), vitamin B6 (pyridoxal-5′-phosphate), Bioperine® black pepper extract 50:1 (fruit) (Piper nigrum) (95% piperine).

Dosage

Take 3 capsules daily.

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
capsuled
Blend:
Multi component
Dose size:
3 kapsuly
Capsules:
120 caps
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Lab Tested:
Yes
Contains Stimulants:
No
Capsule Type:
hard capsule
Standardized Extract:
Yes
Ingredient Origin Type:
combination
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Country of Testing:
Germany
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Capsule Count:
120
Primary Goal:
Recovery
Travel Friendly:
Yes
Target User:
Unisex, Seniors
Recommended Servings per Day:
3
Days of Use per Pack:
40
Sugar Free:
Yes
Free From:
lactose_free, gluten_free, sugar_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free
Product Dimensions:
6.4 × 6.4 × 11.1 cm
Age Range Description:
Not for children
Maximum Daily Dose:
3 kapsuly
Base Ingredient:
Horčík
Secondary Goals:
Sleep, Wellness
When to Use:
Anytime
Product Form:
Capsules
Other categories :

Reviews

Popularity

Category ranking#155 in Other Supplements #430 in Sports Nutrition

Composition

Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
80 pc.
Number of pieces per pallet:
1920 pc.

Logistics

HS code:
21069098: --- Ostatné
EAN:
8586027397030
Netto weight:
0.10 kg
Brutto weight:
0.13 kg
Length:
6.40 cm
Width:
6.40 cm
Height:
11.10 cm
Plastic-free packaging:
no
Laboratory Tests
Reviews

Magnesium + B6 Complex - GymBeam

4.9
Average from 37 reviews
(34 reviews)
(2 reviews)
(0 reviews)
(1 review)
(0 reviews)
Most Beneficial Positive Review of Product

Виктор Терников

Verified purchase
There were certain difficulties falling asleep. After just a few days of taking magnesium, the situation has improved. I am satisfied.
Most Beneficial Negative Review of Product

Γιάννης

Verified purchase
It is not worth it because the dosage is: with 3 tablets, you receive only 250 mg of magnesium, and it also contains ginger and a small amount of B6. It is better to purchase pure magnesium.
English reviews (0)
Verified purchases (37)
Positive (36)
Negative (1)
Reviews in other countries (37)
  • Ionut

    Verified purchase

    8/17/2026

    Excellent, quality product.
    Was this review helpful to you?
  • Verified purchase

    8/17/2026

    Was this review helpful to you?
  • L.L.

    Verified purchase

    8/6/2026

    A very high-quality product. Recommended.
    Was this review helpful to you?
  • Ioan G.

    Verified purchase

    7/28/2026

    Please provide the Romanian text or HTML snippet you would like me to translate into English.
    Was this review helpful to you?
  • Eliáš Š.

    Verified purchase

    7/27/2026

    highly effective
    Was this review helpful to you?
  • Артем С.

    Verified purchase

    7/25/2026

    Everything is great.
    Was this review helpful to you?
  • deprez

    Verified purchase

    7/24/2026

    Excellent supplement; I take two in the morning at breakfast and one after lunch. It is a valuable support on demanding workdays.
    Was this review helpful to you?
  • Márta E.

    Verified purchase

    7/22/2026

    I ordered it for exhaustion due to fatigue; I am satisfied with it.
    Was this review helpful to you?
  • Natália

    Verified purchase

    7/20/2026

    Satisfied
    Was this review helpful to you?
  • Verified purchase

    7/11/2026

    Was this review helpful to you?
Questions
Your questions about the product
Product Options Grid
Capsules
Rating
120 caps
(37)
Blog

Magnesium and Testosterone – The Hidden Key to Male Strength

Magnesium and Testosterone – The Hidden Key to Male Strength

Most men take magnesium only for calming or against cramps. However, science has revealed its connection to testosterone. So, is it a natural anabolic agent, or does it just fix what's broken? We looked at studies, the mechanism of action, and the best forms of magnesium for men.

Read more

Customers also bought