Longevity Protein is a vegan protein with 26 g protein per serving. It contains pea and hemp protein with a complete amino acid profile. They are complemented by cocoa, flaxseed and plant polyphenols. It has high iron content, is free from GMOs, sugar, gluten and milk.
Longevity Protein combines pea and hemp protein, providing 26 g of protein with a complete amino acid profile. A serving of 52.7 g has 200 kcal, and protein accounts for 52% of the energy value, making it high in protein. Peas are rich in lysine and lower in methionine, while hemp seeds are the opposite, so their amino acid profiles complement each other.
It is enhanced with cocoa with flavanols, flaxseed with plant-based omega-3 fatty acids (alpha-linolenic acid, ALA), and polyphenols from grape seeds and pomegranate. The product contains no sugar, artificial sweeteners, gluten, or milk. It is tested by an independent laboratory for heavy metals, aflatoxins, and microbiological purity. You can easily verify these results yourself using the QR code on the packaging, which takes you directly to the reports.
- Pea and hemp protein (15 g + 11 g) – plant proteins with a complete amino acid profile
- Flaxseed (5 g) – a source of beneficial fiber and plant-based omega-3 (ALA)
- Cocoa powder (4 g) – non-alkalized cocoa from cocoa beans with flavanols
- Sunflower lecithin (2.5 g) – a natural substance with phospholipids that also naturally occur in the brain and heart
- Ceylon cinnamon (500 mg) – spice extract
- Grape seed extract – 90% polyphenols, similar to those found in red wine
- Pomegranate extract – 50% polyphenols
- Allulose and monk fruit extract – provide a sweet taste
- Chocolate flavoring – rounds out the flavor
- Muscles: Proteins are the building blocks of muscle fibers, supporting the growth and maintenance of muscle mass. A systematic review of 24 clinical studies examined the effect of plant proteins on recovery after strength training.1
- Energy and focus: Iron helps reduce tiredness and fatigue while supporting normal cognitive function (such as perception, attention, or memory) and immune function.
- Muscles and nerves: Magnesium is involved in nerve-muscle signal transmission. It contributes to proper muscle and nerve function, helps reduce fatigue, and supports psychological function.
- Bones: Phosphorus and calcium are the primary minerals in bone tissue and together contribute to maintaining normal bones.
- Blood pressure: Potassium contributes to maintaining normal blood pressure.
- Cell protection: Manganese is a component of antioxidant enzymes, helping protect cells from oxidative stress. It also contributes to connective tissue formation and energy metabolism.
- Attention and thinking: Cocoa flavanols are being studied for their effects on attention and processing speed.2
- When taking GLP-1 agonists (Ozempic, Wegovy, Mounjaro): During rapid weight loss and reduced food intake, maintaining muscle mass is crucial. High protein content supports muscle preservation without added sugar and with minimal extra calories.
- Ideal for women: During menstruation, the body loses iron, increasing the overall need for dietary iron intake.
Longevity Protein is part of Blueprint, Bryan Johnson's daily protocol of foods and supplements with defined dosages. In the protocol, it is taken before training—one scoop mixed in 250 ml of plant-based milk or water. For an even more comprehensive effect, it is best combined with Blueprint Collagen. It is also suitable for smoothies, porridge, or baking.
Longevity protein and its benefits
- 26 g of plant protein from pea and hemp with a complete amino acid profile
- Rich source of iron (52% NRV) for the brain, energy, and immunity
- High phosphorus and calcium content for healthy bones
- Source of fiber, cocoa with flavanols, and plant polyphenols
- Vegan, gluten-, dairy-, and GMO-free, and tested for heavy metals and aflatoxins
Sources and scientific evidence
- Govindasamy K, et al. Effect of plant-based proteins on recovery from resistance exercise-induced muscle damage in healthy young adults: a systematic review. Nutrients. 2025;17(15):2571.
- Mastroiacovo D, et al. Cocoa flavanol consumption improves cognitive function, blood pressure control, and metabolic profile in elderly subjects (CoCoA Study). Am J Clin Nutr. 2015;101(3):538–548.
*per serving
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Composition
Dosage
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Multi component |
| Protein source: | Protein source: peas |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Sugar Free: | Sugar Free: Yes |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#9 in Multicomponent Vegan Proteins#23 in Vegan and Plant-Based Proteins#87 in Proteins |
|---|
Composition
Pea protein, hemp protein, allulose, flax seeds, cocoa powder, sunflower lecithin (from seeds), natural chocolate flavour with other natural flavours, cinnamon extract, grape seed extract, pomegranate extract, monk fruit extract. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Logistics
| HS code: | HS code: 21069092: --- Neobsahujúce mliečne tuky, sacharózu, izoglukózu, glukózu alebo škrob alebo obsahujúce menej ako 1,5 hmotnostného % mliečnych tukov, 5 hmotnostných % sacharózy alebo izoglukózy, 5 hmotnostných % glukózy alebo škrobu |
|---|---|
| EAN: | EAN: 850052964825 |
| Netto weight: | Netto weight: 1.58 kg |
| Brutto weight: | Brutto weight: 1.64 kg |
| Length: | Length: 28.00 cm |
| Width: | Width: 26.00 cm |
| Height: | Height: 8.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Multi component |
| Protein source: | Protein source: peas |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Sugar Free: | Sugar Free: Yes |
| Other categories : | |
Composition
Pea protein, hemp protein, allulose, flax seeds, cocoa powder, sunflower lecithin (from seeds), natural chocolate flavour with other natural flavours, cinnamon extract, grape seed extract, pomegranate extract, monk fruit extract. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Reviews
Popularity
| Category ranking | Category ranking#9 in Multicomponent Vegan Proteins#23 in Vegan and Plant-Based Proteins#87 in Proteins |
|---|
Logistics
| HS code: | HS code: 21069092: --- Neobsahujúce mliečne tuky, sacharózu, izoglukózu, glukózu alebo škrob alebo obsahujúce menej ako 1,5 hmotnostného % mliečnych tukov, 5 hmotnostných % sacharózy alebo izoglukózy, 5 hmotnostných % glukózy alebo škrobu |
|---|---|
| EAN: | EAN: 850052964825 |
| Netto weight: | Netto weight: 1.58 kg |
| Brutto weight: | Brutto weight: 1.64 kg |
| Length: | Length: 28.00 cm |
| Width: | Width: 26.00 cm |
| Height: | Height: 8.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Longevity Protein - Blueprint by Bryan Johnson
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