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L-Histidine is a conditionally essential amino acid in the form of convenient capsules. This substance is found in foods such as meat, fish and eggs. As a dietary supplement, it is popular among athletes, active people and as part of a healthy lifestyle.

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Details

L-Histidine - a conditionally essential amino acid in capsule form

L-Histidine is a conditionally essential amino acid that is commonly found in the human body. However, it is also found in foods such as meat, fish and eggs. In this product it is in the form of convenient capsules, which are also suitable for vegans. It is ideal for supplementing this amino acid before and after training or at any time of the day.

 

Among other benefits, histidine helps form the molecule histamine in the body. Together with beta-alanine, it is also an essential substance for the formation of carnosine in the body. The latter is mainly found in the brain and muscles, in which it acts as a buffer. It can be thought of as a scavenger, binding hydrogen ions derived from lactic acid (lactate). This is why histidine is particularly popular with athletes and active people. 

 

L-Histidine and its benefits

  • conditionally essential amino acid
  • comes in the form of convenient capsules
  • easy to take
  • suitable for daytime use, both before and after training
  • suitable for vegans

 

Other benefits 

  • makes histamine in the body
  • substrate for carnosine synthesis
  • suitable for athletes and active people

 

Nutritional Values Table

Nutritional Values 3 capsules *RI
L-Histidine 1500 mg **

**Adult reference intake not established

 

Warning

Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet. This product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.


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Composition and dosage

Composition

L-Histidine, bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), hypromellose capsule.

Dosage

Take 1 capsule 1-3 times daily.

Warning

Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet. This product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
capsuled
Blend:
Single component
Dose size:
1 kapsula
Capsules:
90 caps
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Active Amount Unit:
mg
Lab Tested:
Yes
Contains Stimulants:
No
Capsule Type:
hard capsule
Active Amount per Daily Dose:
1500
Standardized Extract:
Yes
Ingredient Origin Type:
Synthetic
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Country of Testing:
Germany
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Capsule Count:
90
Active Amount per Serving:
500
Primary Goal:
Wellness
Travel Friendly:
Yes
Target User:
Unisex
Recommended Servings per Day:
1–3
Days of Use per Pack:
30-90
Sugar Free:
No
Free From:
lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free
Product Dimensions:
6.4 × 6.4 × 11.1 cm
Age Range Description:
Not for children
Maximum Daily Dose:
3 kapsuly
Base Ingredient:
Histidín
Active Ingredient Form:
free_form
When to Use:
Anytime
Product Form:
Capsules
Other categories :

Reviews

Popularity

Category ranking#27 in Other Amino Acids#74 in Amino Acids#796 in Sports Nutrition

Composition

L-Histidine, bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), hypromellose capsule.
Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
96 pc.
Number of pieces per pallet:
2592 pc.

Logistics

HS code:
21069098: --- Ostatné
EAN:
8586024620889
Netto weight:
0.07 kg
Brutto weight:
0.11 kg
Length:
6.40 cm
Width:
6.40 cm
Height:
11.10 cm
Plastic-free packaging:
no
HS Code CHF:
2106.9099.99
Laboratory Tests
Reviews

L-Histidine - GymBeam

4.5
Average from 7 reviews
(5 reviews)
(1 review)
(0 reviews)
(1 review)
(0 reviews)
Most Beneficial Positive Review of Product

Compari.ro

Verified purchase
Excellent value for money ✓ Pros: I have been using it for a few months and I can say that it has helped me very much.
All reviews (7)
English reviews (0)
Verified purchases (4)
Positive (6)
Negative (1)
  • Viking 360

    Verified purchase

    8/19/2026

    HR
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  • Vlad A.

    Verified purchase

    6/21/2026

    Good quality
    ROTranslated by Google
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  • Compari.ro

    Verified purchase

    5/26/2026

    Published on Compari.ro

    Excellent value for money ✓ Pros: I have been using it for a few months and I can say that it has helped me very much.
    ROTranslated by Google
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  • alim

    Verified purchase

    4/22/2026

    ok
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  • Giuseppe Pedrelli

    Unverified purchase

    3/22/2026

    IT
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  • Mária

    Unverified purchase

    10/15/2024

    high-quality product at a good price, fast delivery
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  • Diana

    Unverified purchase

    8/5/2024

    I have been using this product for some time; I can say that it is a good product in terms of quality-price ratio.
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Questions

FAQ

Your questions about the product
Samuel|11/17/24
How long should I take L-Histidine before I can expect to notice any difference in my performance?
Sofia W.|6/26/24
what are the benefits of taking l-histidine
Klara W.|1/14/24
i take a pre-workout before the gym. should i take this l-histidine with it, or after my workout with my protein shake
Anonymous|1/29/26
i'm vegan and sometimes worry about getting all my amino acids. is this supplement a good way to ensure i'm getting enough histidine
S. B.|5/11/25
i already take beta-alanine to help with carnosine levels. does adding l-histidine offer any extra benefit
Product Options Grid
Capsules
Rating
90 caps
(7)

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