L-Carnosine is a dipeptide formed by two amino acids. Specifically, it is made up of beta-alanine and histidine. It is commonly found in the human body, where it has its function. In supplement form, it is typically taken by athletes before training.
L-Carnosine - a dipeptide made up of two amino acids, taken by athletes before training
L-Carnosine is the body's own dipeptide made up of two amino acids. Specifically, it is histidine and beta-alanine. It is also found naturally in foods of animal origin, such as meat and fish. In the form of supplements, it has gained a reputation especially among athletes. They typically take before the workout.
L-Carnosine, however, also has its place in areas of everyday life. In this product, it comes in practical capsules, which are easy to take. Thanks to its purely plant-based formula, it is also suitable for vegans.
Other benefits of L-carnosine include its presence in muscles, where it acts as a buffer. It is one of the substances involved in regulating hydrogen ions (H⁺), which are released primarily during intense physical activity and contribute to muscle acidosis. This makes L-carnosine particularly beneficial for athletes who undergo demanding training sessions.
L-Carnosine & its benefits
- dipeptide made up of beta-alanine and histidine
- comes in convenient capsules
- ideal before training or during the day
- suitable for vegans
Other Benefits
- functions as a buffer in the muscles
- suitable before intense training
Nutrition facts
| Nutritional values | 1 capsule |
|---|---|
| L-Carnosine | 500 mg |
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Store out of sunlight and in a dry place at a temperature below 25 °C. Keep out of reach of small children.
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Composition
Dosage
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Store out of sunlight and in a dry place at a temperature below 25 °C. Keep out of reach of small children.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 500 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 500 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Base Ingredient: | Base Ingredient: Karnozín |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#17 in Other Amino Acids#49 in Amino Acids#561 in Sports Nutrition |
|---|
Composition
L-Carnosine, bulking agent (microcrystalline cellulose), hypromellose capsule, anti-caking agent (magnesium stearate). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 24 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2976 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211409 |
| Netto weight: | Netto weight: 0.07 kg |
| Brutto weight: | Brutto weight: 0.07 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 500 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 500 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Base Ingredient: | Base Ingredient: Karnozín |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
L-Carnosine, bulking agent (microcrystalline cellulose), hypromellose capsule, anti-caking agent (magnesium stearate). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 24 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2976 pc. |
Reviews
Popularity
| Category ranking | Category ranking#17 in Other Amino Acids#49 in Amino Acids#561 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211409 |
| Netto weight: | Netto weight: 0.07 kg |
| Brutto weight: | Brutto weight: 0.07 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
L-Carnosine - GymBeam
4.5Ana
Ingrid Surová
Verified purchase8/3/2026
According to the description
Translated by Google Was this review helpful to you?Eva K.
Verified purchase8/1/2026
Suitable for individuals seeking memory supportTranslated by Google Was this review helpful to you?Kristýna P.
Verified purchase7/29/2026
Everything was in order, and I cannot praise the product enough; I certainly will not return it.
Translated by Google Was this review helpful to you?Lukáš B.
Verified purchase7/17/2026
Was this review helpful to you?E. A.
Verified purchase7/13/2026
It has helped me when I started writing competitively on the keyboard.
Translated by Google Was this review helpful to you?Ιωάννης Α.
Verified purchase7/5/2026
good
Translated by Google Was this review helpful to you?Vlad A.
Verified purchase6/21/2026
Good qualityTranslated by Google Was this review helpful to you?M.E.
Verified purchase6/7/2026
Sometimes, when I have a severe headache, it reduces the intensity by half, and sometimes even by three-quarters. The product therefore seems to be very good.
Translated by Google Was this review helpful to you?Róka
Verified purchase5/31/2026
highly recommended for performance training
Translated by Google Was this review helpful to you?Arukereso.hu
Verified purchase5/26/2026
Published on Árukereső.hu
Excellent dietary supplement ✓ Pros: Good packaging for 60 piecesTranslated by Google Was this review helpful to you?
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FAQ
GymBeam L-Carnosine is a dietary supplement that provides 500 mg of a dipeptide in each capsule. This compound is formed by two amino acids, beta-alanine and histidine, and is naturally found in the human body, where it has its function. It is formulated in a vegan-friendly capsule and is typically taken by athletes as part of their nutritional regimen. The product is designed for general wellness and is free from gluten, lactose, and sugar.
GymBeam L-Carnosine, providing 500 mg of its active ingredient per serving, is a supplement often chosen by athletes. As a dipeptide of beta-alanine and histidine, it is a popular choice for individuals engaged in regular physical training. Because the formula is entirely vegan and vegetarian, it is also a suitable option for those following a plant-based diet who wish to supplement their intake of this compound. The product is also gluten-free, lactose-free, and sugar-free, catering to various dietary needs.
The recommended daily dose of GymBeam L-Carnosine is one capsule, which delivers 500 mg of the active ingredient. This supplement is designed to be taken at any time of day that is convenient for you. For best practice, take the capsule with a sufficient amount of water. Always adhere to the suggested daily intake and do not exceed one capsule per day.
Each capsule of GymBeam L-Carnosine delivers a 500 mg dose of the dipeptide. The timeframe for noticing effects from any dietary supplement can vary significantly from person to person. Factors such as individual metabolism, diet, and consistency of use all play a role. For optimal results, it is recommended to follow the suggested daily dosage of one capsule consistently as part of a balanced diet and active lifestyle.
GymBeam L-Carnosine delivers 500 mg of the dipeptide L-Carnosine in each capsule. To use this supplement safely, it is important to adhere to the recommended daily dose of one capsule. The product is not intended for children, and the label advises that pregnant or breastfeeding women should consult their doctor before use. This supplement is not a substitute for a varied diet. For personalized advice regarding your health, please speak with your healthcare provider before taking this product.
GymBeam L-Carnosine is a food supplement formulated for adult use, providing 500 mg of L-Carnosine per serving. The product is not intended for children. According to the product warnings, pregnant and breastfeeding women should consult their doctor before using this supplement. It is also advised not to exceed the recommended daily dose of one capsule. Individuals with any known medical conditions should consult a healthcare professional before taking this or any other dietary supplement to ensure it is appropriate for them.
Each capsule of GymBeam L-Carnosine contains 500 mg of a dipeptide formed from the amino acids beta-alanine and histidine. When considering combining this product with other supplements such as creatine, it is important to create a safe and effective regimen. Individual health needs and goals vary, and supplement interactions can be complex. To ensure your supplement plan is appropriate for you, consult with your doctor or a qualified pharmacist before taking GymBeam L-Carnosine alongside other products.
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