HMB 750 mg is metabolite leucine, which is the most important amino acid of BCAA. It is produced during the breakdown of leucine and by supplementing HMB, you can stimulate protein synthesis. Those are important materials for the growth and maintenance of muscle tissue.
HMB 750 mg - active leucine metabolite that prevents muscle breakdown
HMB 750 mg, or β-hydroxy-β-methyl butyrate, is the amino acid metabolite leucine, which is the most important amino acid of BCAA. It is produced in muscle cells during the breakdown of leucine and it is a suitable supplement to stimulate protein synthesis, which is an important process for protein formation.
After the training, muscles breakdown and the body needs proteins to rebuild their structure. Proteins are the basic building block of muscle tissue, and by promoting protein synthesis, protein supply is provided for growth and maintenance of muscle mass. Due to the effect of HMB on protein synthesis, this product is classified as a dietary supplement with anabolic effects. The HMB contains 150 capsules, with 3 g of HMB per dose.
HMB 750 mg and its benefits
- is the active metabolite of leucine
- is useful for protein synthesis
- contains 3 g of HMB per dose
- contains 37 individual doses in one package
β-hydroxy-β-methylbutyrate (1 capsule contains 750 mg)
It is recommended to consume 3 g (4 capsules) daily, either at once (immediately after the training), or divided into two doses during the day, ideally 30 to 60 minutes before the sport performance and the second dose immediately after the exercise. For bodybuilders weighing more than 100 kg, the daily dose is between 5-6 g.
Table of nutritional values
|Nutritional values||1 serving (4 tab)|
|HMB (β-hydroxy-β-methyl butyrate)||3 g|
HMB 750 mg - GymBeam