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Grip Sticks Suspension System - GymBeam

ManufacturerGymbeam

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Grip Sticks Suspension System is a sports accessory designed for pull-ups, during which you intensively strengthen your forearm and grip. Simply hang it on the pull-up bar, then grab the wooden part with your hands and start performing a pull-up. This accessory is useful especially for climbers, strength athletes, gymnasts and other people who need a strong grip.

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€34.95
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Details

Grip Sticks Suspension System - stick adapters for pull-ups to help strengthen your wrists, forearms and grip

Grip Sticks Suspension System is a sports accessory to diversify your pull-up training. These are stick adapters that are used to exercise arms, forearms, wrists and fingers. These are the main muscles needed for a strong grip. It consists of four straps, four carabiners and two wooden sticks that serve as grips. The entire system is made of strong, high-quality material, and the smooth wood handles make it comfortable to hold. To use it, hang the straps on the pull-up bar, connect the eyelets with a carabiner, and then clip the stick adapters to the pull-up bar in a vertical position. Then grab these adapters with your hands and hang on them. Now you can start performing pull-ups or dead hang. Exercising with the stick adapters in this position requires really strong finger and forearm muscles. It will become a challenge even for advanced athletes. A lighter option is to hang on the grip sticks in the horizontal position. This requires 2 straps and 2 carabiners for each grip. In this position, the pull-ups will be easier, and you can perform even hanging crunches to target the abdominal muscles as well.

 

This tool will thus be appreciated by anyone who wants to get a stronger and firmer grip. This is especially important for climbers, who climb rocks, walls or engage in bouldering. They primarily need strong fingers, wrists, forearms and back in order to hold on long enough even on small rocks. Likewise, it will find its place in the training routine of strength athletes, who cannot do without a strong grip, for example, when performing a deadlift and other exercises. It can also be useful for gymnasts or people who practice callisthenics as they also need strong forearms and grip. Last but not least, anyone who wants to diversify and intensify their push-up training. 

 

The Grip Sticks Suspension System can be hung on a pull-up bar in your home gym, commercial gym or workout playground. In addition, these adapters are portable, and you can take them on the go.

 

Grip Sticks Suspension System - GymBeam

 

Grip Sticks Suspension System & its benefits

  • grip sticks for pull-ups
  • consist of four straps, four carabiners and two wooden sticks
  • attaches to the pull-up bar
  • made from high-quality and strong material
  • grips are made of smooth wood
  • easy to hold
  • portable
  • helps strengthen forearms, wrists, fingers and the entire grip
  • suitable for pull-ups and dead hang
  • can be used in the gym and on the workout playground
  • ideal for climbers
  • suitable for strength athletes, gymnasts and callisthenics fans

 

Material

nylon, wood

 

Dimensions

Dimensions  
Straps 20x3.2 cm
Stick adapters 15x4.5 cm
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