Glutamine - The Protein Works provides 100% pure glutamine, which is a conditionally essential amino acid, in a highly soluble powder form. This amino acid is naturally found in the body and in common food sources such as meat, milk, or eggs. As a dietary supplement, it is typically taken by individuals after strength or endurance training to supplement their dietary intake. The product is formulated to supply this single amino acid and is available in both flavoured and unflavoured versions to suit personal preference.

Glutamine - The Protein Works is a dietary supplement that delivers glutamine, a conditionally essential amino acid. The product comes in a highly soluble powder that mixes easily with water or juice. This amino acid is also naturally present in protein-rich foods such as meat, milk, and eggs. The supplement is designed to provide a concentrated source of glutamine for those who incorporate it into their nutrition plan.

The recommended daily intake for Glutamine - The Protein Works is one to two servings. A single serving of the unflavoured version is 5 grams, which corresponds to 1 and 3/4 scoops. For the Berry Blitz flavour, a single serving is 6 grams, or 2 scoops. It is important not to exceed the recommended daily dose as stated on the product packaging.

To prepare Glutamine - The Protein Works, mix one serving of the powder with water or juice in a shaker and stir until dissolved. The serving size for the unflavoured version is 5 grams (1 and 3/4 scoops), while the serving size for the flavoured version is 6 grams (2 scoops). For best results, consume it one to two times per day.

Glutamine - The Protein Works is a single-ingredient supplement providing 100% pure glutamine. While some individuals combine various supplements, creating a personalized regimen requires careful consideration of your specific health and fitness objectives. Different products can interact, and what works for one person may not be suitable for another. For guidance on building a supplement stack that includes creatine, it is best to consult with your doctor or a qualified nutrition specialist.

Each serving of the unflavoured Glutamine - The Protein Works delivers 5 grams of 100% glutamine. The recommended daily intake is one to two servings, and adhering to this dosage is important for proper use. Individual responses to supplements can vary. If you have any health concerns or pre-existing conditions that might be affected by new dietary additions, you should consult your doctor before taking this product.

Glutamine - The Protein Works is a conditionally essential amino acid supplement designed to be taken after strength or endurance training. The product is formulated to supply the body with glutamine and is not marketed as a weight-loss product. The formula is sugar-free. For advice on weight management, it is best to consult a qualified nutritionist or healthcare professional who can help create a plan tailored to your individual needs and goals.