True Gain is a functional blend of fast carbohydrates, protein, creatine monohydrate and vitamin C. You can take it after your workout, or any time of the day to replenish energy and nutrients. Suitable for endurance athletes and strength athletes, such as climbers, powerlifters or weightlifters.
True Gain is a unique gainer with fast carbohydrates, protein, creatine monohydrate and vitamin C
True Gain is a comprehensive gainer containing carbohydrates and protein, supplemented with creatine monohydrate and essential vitamin C. It is thus a great choice for those looking for a partner during periods of intense training. The basis of its formula are rapidly absorbed carbohydrates in the form of dextrose and maltodextrin, which make it a practical source of quickly available energy. However, it also features high-quality protein from whey protein concentrate, which promotes growth as well as the maintenance of muscle mass and also contributes to the maintenance of healthy bones.
An essential component of the blend is one of the most popular and researched supplements in sports nutrition in the form of creatine monohydrate. It is a substance naturally found in the body, but regular supplementation can provide beneficial effects. Creatine is especially known for its ability to enhance physical performance during short sessions of intense exercise. This is particularly beneficial during heavy sets in strength training. This positive effect is observed with a daily intake of 3 g of creatine. Since a serving of our gainer contains 5 g, you can easily achieve this dose with it.
The effectiveness of the mixture is also enhanced by vitamin C with its many health benefits. For example, it supports proper protein metabolism important for energy production. In addition, it also contributes to the optimal function of the immune system. This essential vitamin should not be lacking in comprehensive health care, as it is additionally involved in the proper functioning of the nervous system, psyche and also supports normal collagen formation for the proper function of cartilage, bones and skin.
The gainer is perfect for use before and after training, but also whenever you need to quickly and effectively replenish energy and other nutrients. It will be appreciated by strength athletes looking to gain muscle mass as well as endurance athletes needing to replenish energy. Whether you’re into bodybuilding, powerlifting, weightlifting, running, or cycling, you’ll definitely enjoy True Gain. It’s also useful if you need to increase your calorie intake.
Its preparation is hassle-free. Just mix it with water or milk and drink. This product is the perfect companion on your journey toward achieving your sports goals.
True Gain & its benefits
- complex gainer with fast carbohydrates and protein
- contains carbohydrates in the form of maltodextrin and dextrose
- supplemented with creatine monohydrate and vitamin C
- comes in instant powder
- dissolves well
- thanks to protein, it supports muscle growth and maintenance
- thanks to protein, it contributes to the maintenance of healthy bones
- contained creatine monohydrate enhances physical performance during short consecutive intervals of intense exercise
- thanks to vitamin C, it supports metabolism important for energy production
- vitamin C contributes to optimal function of the immune system, nervous system and psyche
- vitamin C promotes optimal collagen production for proper function of skin, bone and cartilage
- suitable after the workout and any time of the day
- suitable for both strength and endurance athletes
- helps increase caloric intake
Nutrition facts
| Nutritional values | 100 g | 1 serving (125 g) | 2 servings (250 g) |
|---|---|---|---|
| Energy value | 366.4 kcal / 1530.4 kJ | 458 kcal / 1913 kJ | 916 kcal / 3826 kJ |
| Fat | 0.88 g | 1.1 g | 2.2 g |
| - of which saturated fatty acids | 0.72 g | 0.9 g | 1.8 g |
| Carbohydrates | 72.88 g | 91.1 g | 182.2 g |
| - of which sugars | 30.56 g | 38.2 g | 76.4 g |
| Protein | 16.64 g | 20.8 g | 41.6 g |
| Salt | 0 g | 0 g | 0 g |
| Creatine monohydrate | 4 g | 5 g | 10 g |
| Vitamin C | 124.8 mg | 156 mg | 312 mg |
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Keep out of reach of small children. Store in a dry place at a temperature below 25 °C. Protect from frost and direct sunlight.
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Composition
Dosage
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Keep out of reach of small children. Store in a dry place at a temperature below 25 °C. Protect from frost and direct sunlight.
The product contains: milk.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: foodstuffs for particular nutritional uses |
| Form: | Form: powdered |
| Blend: | Blend: Multi component |
| Flavor: | Flavor: chocolate |
| Dose size: | Dose size: 125 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: adaptogens, collagen, Omega-3, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Sugar per Serving (g): | Sugar per Serving (g): 38.200000 |
| Protein per Serving (g): | Protein per Serving (g): 20.8 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Muscle gain |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1–2 |
| Days of Use per Pack: | Days of Use per Pack: 10-20 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: gluten_free, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Soy free |
| Product Dimensions: | Product Dimensions: 25 × 10 × 28 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Shake, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 250 g |
| Base Ingredient: | Base Ingredient: Sacharidy |
| Active Ingredient Form: | Active Ingredient Form: Concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#7 in Carbohydrates#112 in Sports Nutrition |
|---|
Composition
Maltodextrin, dextrose, protein blend (whey protein concentrate, calcium caseinate), creatine monohydrate, defatted cocoa, flavouring, vitamin C (L-ascorbic acid), silicon dioxide, sweetener (sucralose). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 200 pc. |
Logistics
| HS code: | HS code: 21061080: -- Ostatné |
|---|---|
| EAN: | EAN: 8586022212420 |
| Brutto weight: | Brutto weight: 2.57 kg |
| Length: | Length: 15.00 cm |
| Width: | Width: 30.00 cm |
| Height: | Height: 50.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1806.9031.999 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: foodstuffs for particular nutritional uses |
| Form: | Form: powdered |
| Blend: | Blend: Multi component |
| Flavor: | Flavor: chocolate |
| Dose size: | Dose size: 125 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: adaptogens, collagen, Omega-3, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Sugar per Serving (g): | Sugar per Serving (g): 38.200000 |
| Protein per Serving (g): | Protein per Serving (g): 20.8 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Muscle gain |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1–2 |
| Days of Use per Pack: | Days of Use per Pack: 10-20 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: gluten_free, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Soy free |
| Product Dimensions: | Product Dimensions: 25 × 10 × 28 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Shake, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 250 g |
| Base Ingredient: | Base Ingredient: Sacharidy |
| Active Ingredient Form: | Active Ingredient Form: Concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
Maltodextrin, dextrose, protein blend (whey protein concentrate, calcium caseinate), creatine monohydrate, defatted cocoa, flavouring, vitamin C (L-ascorbic acid), silicon dioxide, sweetener (sucralose). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 200 pc. |
Reviews
Popularity
| Category ranking | Category ranking#7 in Carbohydrates#112 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21061080: -- Ostatné |
|---|---|
| EAN: | EAN: 8586022212420 |
| Brutto weight: | Brutto weight: 2.57 kg |
| Length: | Length: 15.00 cm |
| Width: | Width: 30.00 cm |
| Height: | Height: 50.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1806.9031.999 |
Laboratory test results
True Gain - GymBeam
4.5Customer Experiences:
Reviews for this gainer are overwhelmingly positive, with customers repeatedly praising great flavor and generally good mixability, often describing it as not foamy and easy to drink. Many mention improved weight gain and energy support, with good tolerance and no significant digestive issues for most users. Some flavors (especially chocolate) are frequently described as very sweet, and a small share report occasional issues like lumps or a slightly grainy feel.
- Great taste and flavors|
- Good mixability|
- Little to no foam|
- Helps weight gain|
- Good digestion tolerance|
- Convenient meal alternative
Generated by AI from 349 customer reviews.
Marcel
Cristi
Tomáš
Verified purchase1/16/2023
Flavor: vanilla"Oh my goodness, what have I bought?" I thought when this gainer arrived. The vanilla flavor is disgustingly sweet; it cannot be drunk even with water or milk. Poor solubility. Generally unsatisfactory.
Translated by Google Was this review helpful to you?Denisa
Verified purchase12/9/2022
Flavor: vanillaI do not recommend this product at all. It has an extremely over-sweetened taste and a chemical aftertaste. It did not appeal to anyone to whom I intended to give it as a gift, so unfortunately, I am throwing it away.
Translated by Google Was this review helpful to you?Ana
Unverified purchase11/1/2022
Flavor: chocolateIt has a disgusting taste and a very sandy texture. I do not recommend it!
Translated by Google Was this review helpful to you?Tino
Unverified purchase8/18/2022
Flavor: vanillaI usually buy chocolate-flavored gainers, mostly from other brands, but I wanted to give this one from GymBeam a chance. Unfortunately, they did not have chocolate in stock, so I decided to try the vanilla flavor. I do not know whether all vanilla flavors taste this unpleasant, but this one is inedible. I tried it several times, and it tastes exactly as I imagine pure vanilla sugar would taste if it were five times sweeter. I therefore purchased a proven chocolate gainer from another brand and hoped that mixing them would allow the chocolate to somewhat mask the taste of the vanilla. No chance. I tried it a few more times; today I even tried a 1:2 ratio of vanilla to chocolate, but it did not help. The synthetic, overly sweet taste of the vanilla overpowers everything, and my stomach is becoming so allergic to this flavor that I nearly vomited.Translated by Google Was this review helpful to you?Hamid
Unverified purchase8/12/2022
I have tried various brands both before and after this product. I purchased it for its affordable price; however, it produced virtually no change in my body. While it was not harmful, it was not helpful in any way. Although it was inexpensive, it is not worth even that amount of money.
Translated by Google Was this review helpful to you?Пламен
Verified purchase7/13/2022
Flavor: vanillaI took it for 5.6 days, and the taste was terrible; I almost vomited.
Translated by Google Was this review helpful to you?Ady
Unverified purchase9/12/2021
Flavor: chocolateNot worth buying!Translated by Google Was this review helpful to you?Михайло
Verified purchase5/21/2026
I ordered it quite some time ago and only started drinking it today. What can I say? It is not tasty at all; there is far too much sugar. It feels as though it contains only sugar, coloring, and possibly, as stated, creatine and vitamin C. I cannot confirm this; only a laboratory can verify it.
Translated by Google Was this review helpful to you?Віталій
Verified purchase10/14/2025
I purchased chocolate and vanilla flavors. The taste is quite pleasant, but very sweet, especially the chocolate. The zipper on the bag was faulty and would not close. I consumed two servings per day. Disappointed. The effect was zero. Previously, I used ON Serious Mass; it is certainly more expensive, but at least you can see what you are paying for...Translated by Google Was this review helpful to you?
FAQ
Gainer True Gain is formulated as a food supplement to support muscle gain with its blend of carbohydrates and protein. It is designed for athletes to help meet high energy demands and should not be used as a substitute for a varied, balanced diet. Adhering to the recommended maximum daily dose of 250 g is important for proper use. If you have any pre-existing health conditions or concerns, it is best to consult with your doctor before adding this or any supplement to your routine.
Gainer True Gain provides a significant source of calories from fast carbohydrates and protein, with each 125 g serving delivering 20.8 g of protein. It is designed to help individuals, including those with a faster metabolism, increase their total daily energy and nutrient intake to support weight gain goals. For optimal results in building muscle mass, this supplement should be combined with a consistent strength training program and a balanced overall diet. The formula also includes creatine monohydrate and vitamin C.
Gainer True Gain is a powdered supplement from GymBeam containing a functional blend of fast carbohydrates, including maltodextrin and dextrose, alongside a protein mix. Each serving is formulated to help replenish energy stores and provide key nutrients essential for recovery and muscle gain. The product also includes creatine monohydrate and vitamin C. It is intended for strength and endurance athletes to consume after a workout or at any time during the day to increase caloric intake.
Gainer True Gain from GymBeam includes creatine monohydrate as one of its key ingredients to support athletic performance. The product is a functional blend designed for muscle gain, combining protein, carbohydrates, and other active substances. For the specific amount of creatine monohydrate per 125 g serving, please check the product label for exact amounts.
GymBeam's Gainer True Gain is intended for healthy adults engaged in strength or endurance training. It is important to adhere to the recommended maximum daily dose of 250 g and maintain adequate hydration throughout the day, especially when consuming products containing protein and creatine. Individuals with pre-existing kidney conditions or any concerns about their renal health should consult their doctor before using this or any similar dietary supplement.
GymBeam's Gainer True Gain is not intended for use by children. The product label also advises that pregnant and breastfeeding women should consult their doctor before taking it. Furthermore, it is unsuitable for individuals with allergies to any of its components, such as whey protein, which is a milk derivative. Allergens are clearly marked in bold on the ingredient list. If you have any underlying medical conditions, it is always recommended to speak with a healthcare professional before starting a new supplement.
Gainer True Gain from GymBeam features a multi-component blend created for muscle gain and recovery. Its primary ingredients include fast-acting carbohydrates such as maltodextrin and dextrose for energy. The formula also contains a protein blend of whey protein concentrate and calcium caseinate, in addition to creatine monohydrate and vitamin C. For a complete list of all components, including flavourings and sweeteners, please refer to the product's packaging.
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