Essential Lifting Straps are designed for better grip on the barbell during strength training. Using the loop, you create an opening for your wrist, and the non-slip end is securely wrapped around the barbell. This provides relief for your forearms during pulling exercises, like deadlifts. The straps offer a firmer and more stable grip. Without padding, they allow for a tighter adjustment based on your needs, making them suitable for people with narrower wrists.
Essential Lifting Straps with a non-slip coating allow for a firmer grip on the barbell, enabling you to lift heavier weights and perform more repetitions
Essential Lifting Straps are a practical training tool that enhances your grip when lifting heavy weights. These are classic lifting straps with a loop on one side, creating an opening where you insert your hand. The non-slip end is wrapped around the barbell. With a length of 55 cm and a width of 3.8 cm, they are easy to attach to the barbell. This reduces strain on your forearms and fingers during exercises like deadlifts.
When lifting heavy weights, your grip strength won’t limit you as much, enabling you to handle greater loads or more repetitions. These straps help support your strength capabilities and, ultimately, muscle growth.
Essential Lifting Straps are unpadded, allowing for maximum tightening according to your needs. This feature is especially appreciated by people with narrower wrists, such as women and men, who find padded straps too bulky to adjust the loop size. Made from strong and durable materials like cotton, polyester, and PVC, these straps are ideal for anyone practicing fitness, bodybuilding, weightlifting, powerlifting, or crossfit. The package includes one pair of straps for both hands.
You can find more information, interesting facts, and benefits in our article Lifting Straps to Improve Your Grip and Strength. How to Use and Secure Them?

Essential Lifting Straps & their benefits
- training accessory to support grip
- reduce strain on forearms and fingers
- 55 cm long and 3.5 cm wide
- made from durable materials
- feature a non-slip coating
- unpadded design
- suitable for people with smaller wrists
- package includes 1 pair of straps for both hands
- easy to use
- ideal for deadlifts and other pulling exercises
- perfect for strength athletes, bodybuilders, weightlifters, and powerlifters
How to use lifting straps?
- First, thread the end of the strap through the loop to create a knot.
- Pull the loop over your hand so that the free end rests on your palm. Then tighten the loop so it’s not too loose.
- Next, place your hand on the bar (with an overhand grip) and wrap the free end of the strap around the bar one or more times.
- Finally, secure the wrapped strap with a firm grip. Repeat the same process for the other strap, and you’re ready to start lifting.
- To release the strap, simply let go of the bar and unwind it.
Material
60% cotton, 30% polyester, 10% PVC
Dimensions
| Dimensions | |
| Length | 55 cm |
| Width | 3.8 cm |
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: accessories |
| Material: | Material: Cotton, Elastane |
| Color: | Color: black |
| Primary Goal: | Primary Goal: Performance |
| Adjustable: | Adjustable: No |
| Travel Friendly: | Travel Friendly: Yes |
| Compatible With: | Compatible With: Olympic bar 50mm, Standard bar 30mm |
| Assembly Required: | Assembly Required: No |
| Equipment Primary Use: | Equipment Primary Use: Strength |
| Sport / Activity Type: | Sport / Activity Type: Strength training, CrossFit |
| Target User: | Target User: Unisex |
| Equipment Type: | Equipment Type: Straps |
| BPA Free: | BPA Free: Yes |
| Product Dimensions: | Product Dimensions: 20 × 8.5 × 2 cm |
| Application: | Application: Wrist |
| Surface Type: | Surface Type: Anti-slip |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#7 in Lifting Straps & Grips#101 in Fitness & Exercise Equipment#144 in Accessories |
|---|
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 200 pc. |
|---|
Logistics
| HS code: | HS code: 95069990: --- Ostatné |
|---|---|
| EAN: | EAN: 8586026393576 |
| Netto weight: | Netto weight: 0.10 kg |
| Brutto weight: | Brutto weight: 0.11 kg |
| Length: | Length: 20.00 cm |
| Width: | Width: 8.50 cm |
| Height: | Height: 2.00 cm |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: accessories |
| Material: | Material: Cotton, Elastane |
| Color: | Color: black |
| Primary Goal: | Primary Goal: Performance |
| Adjustable: | Adjustable: No |
| Travel Friendly: | Travel Friendly: Yes |
| Compatible With: | Compatible With: Olympic bar 50mm, Standard bar 30mm |
| Assembly Required: | Assembly Required: No |
| Equipment Primary Use: | Equipment Primary Use: Strength |
| Sport / Activity Type: | Sport / Activity Type: Strength training, CrossFit |
| Target User: | Target User: Unisex |
| Equipment Type: | Equipment Type: Straps |
| BPA Free: | BPA Free: Yes |
| Product Dimensions: | Product Dimensions: 20 × 8.5 × 2 cm |
| Application: | Application: Wrist |
| Surface Type: | Surface Type: Anti-slip |
| Other categories : | |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 200 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#7 in Lifting Straps & Grips#101 in Fitness & Exercise Equipment#144 in Accessories |
|---|
Logistics
| HS code: | HS code: 95069990: --- Ostatné |
|---|---|
| EAN: | EAN: 8586026393576 |
| Netto weight: | Netto weight: 0.10 kg |
| Brutto weight: | Brutto weight: 0.11 kg |
| Length: | Length: 20.00 cm |
| Width: | Width: 8.50 cm |
| Height: | Height: 2.00 cm |
Essential Lifting Straps Black - GymBeam
4.5Lucka
.
N. M.
Verified purchase8/26/2026
The suspenders hold as they should, and I recommend them.Translated by Google
Was this review helpful to you?Єлизавета Шульга
Verified purchase8/18/2026
Bonuses are somehow written in Russian.Translated by Google
Was this review helpful to you?K. M.
Verified purchase8/17/2026
High-quality, sturdy.. great for trainingTranslated by Google
Was this review helpful to you?F. M.
Verified purchase7/28/2026
holds beautifullyTranslated by Google
Was this review helpful to you?.
Verified purchase9/26/2025
I have ordered these chings, but they are not as shown in the second photo, and the third ones do not have the rubber grip!Translated by Google
Was this review helpful to you?Lucka
Verified purchase1/29/2025
Although these are my first peelers (so I have no comparison with others), they fulfill their purpose and are excellent for people with narrow wrists.Translated by Google
Was this review helpful to you?
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