DigeZyme® is a functional formula containing 5 digestive enzymes, specifically alpha-amylase, lipase, protease, lactase and cellulase. This complex in capsule form is a great supplement for anyone committed to a healthy lifestyle.
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DigeZyme® is a unique complex of 5 digestive enzymes for anyone who cares about a balanced diet and healthy lifestyle
DigeZyme® is a thoughtfully formulated multi-ingredient complex of 5 specific digestive enzymes. The product is designed to supplement the diet with enzymes that are a normal part of the human body.
This unique formula contains alpha-amylase, protease, lactase, lipase and cellulase. All boast significant enzymatic activity, which indicates the quality of the supplement.
DigeZyme® is the ideal choice for those who are committed to a healthy lifestyle and want to supplement their diet with functional enzymes. You can incorporate it into your routine at any time of the day, ideally alongside meals, to make it a regular part of your balanced diet.
Additional benefits include their role in the digestion of individual macronutrients. Alpha-amylase, normally produced by the pancreas and salivary glands, breaks down complex carbohydrates into shorter chains that can then be converted into energy more quickly. Protease, in turn, takes care of breaking down proteins into polypeptides and free amino acids, while lipase ensures the breakdown of fats. Moreover, it is also a GLP-1 friendly product.
Also in the complex is lactase, which breaks down the milk sugar lactose into glucose and galactose. A unique part of the formula is cellulase, an enzyme that is not normally found in the body, but can break down the otherwise indigestible carbohydrate cellulose. Due to its properties, you will appreciate this sophisticated complex especially in combination with food. A dose before or during a meal will be a great addition to your healthy lifestyle.
DigeZyme® and its benefits
- complex of 5 digestive enzymes
- contains alpha-amylase, lipase, protease, lactase and cellulase
- is a great addition to a balanced diet and healthy lifestyle
- GLP-1 friendly
- comes in a convenient capsule form
Other Benefits
- enzymes help with macronutrient digestion
- alpha-amylase can break down complex carbohydrates
- lipase helps break down fats
- protease breaks down amino acids into peptides and amino acids
- lactase breaks down milk sugar
- cellulase helps break down indigestible cellulose
Nutritional Facts
| Nutritional Values | 2 Capsules |
|---|---|
| DigeZyme® | 320 mg |
| - of which alpha-amylase | 7680 U/g* |
| - of which protease | 1920 U/g* |
| - of which lactase | 1280 U/g* |
| - of which lipase | 64 U/g* |
| - of which cellulase | 352 U/g* |
*Units per gram
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied, balanced diet and a healthy lifestyle. Product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
Have you tried DigeZyme - GymBeam? Share your experience with us and our community by adding a review for DigeZyme - GymBeam.
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Other Supplements category. Don't miss the most frequently rated products from the the best from category of Probiotics category or from the the best from category of Sports Nutrition category.
Composition
Dosage
Patented technologies
Warning
Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.
Allergens: Allergens are marked in bold in the product composition.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 1–2 kapsuly |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 320 |
| Standardized Extract: | Standardized Extract: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 320 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-60 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, sugar_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 kapsuly |
| Base Ingredient: | Base Ingredient: DigeZyme |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in Digestive Enzymes#4 in Probiotics#36 in Other Supplements #111 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 128 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2400 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586028591536 |
| Netto weight: | Netto weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.07 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 1–2 kapsuly |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 320 |
| Standardized Extract: | Standardized Extract: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 320 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-60 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, sugar_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 kapsuly |
| Base Ingredient: | Base Ingredient: DigeZyme |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 128 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2400 pc. |
Reviews
Popularity
| Category ranking | Category ranking#2 in Digestive Enzymes#4 in Probiotics#36 in Other Supplements #111 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586028591536 |
| Netto weight: | Netto weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.07 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
DigeZyme - GymBeam
4.8Witalik P.
Verified purchase7/14/2026
Excellent productWas this review helpful to you?Havranik
Unverified purchase3/4/2018
This product has completely changed my days. I don't have to go to the toilet after every meal and it settled my stomach in a short time. One of the best products I've ever had. I definitely recommend.Was this review helpful to you?BB
Unverified purchase2/16/2018
Since I have food intolerances, this product helps me digest food quite a bit. I apologize for my comment, but I no longer have to visit the toilet several times a day, just 1-2 times or not at all.Was this review helpful to you?Zaza
Unverified purchase12/21/2017
It is no accident that our body cannot break down cellulose, as it is utilized by the members of the intestinal flora, thus supplying our body with energy and vitamins. They also prevent the colonization of pathogenic pathogens.Was this review helpful to you?
GLP-1 Diet: What to Eat and Which Supplements to Take When Losing Weight with Ozempic?
GLP-1 medications can eliminate your hunger, but they cannot turn off your body's need for essential nutrients. Read on to learn what a GLP-1-friendly diet should look like and which supplements will help you lose weight in a healthy and sustainable way.
Read moreWhat Is the Microbiome and How Can Gut Health Affect Your Physical and Mental Fitness
The microbiome is the sum total of all microorganisms living on the surface and inside the human body. Not surprisingly, it can play a key role in your overall health. In this article, we'll look at what the gut microbiome is affected by and how to support it so that it functions optimally. What's best for digestion?
Read moreThe Ketogenic Diet: How Does It Affect Weight Loss or Athletic Performance, and Who Is It Suitable For?
The keto diet is known as a quick way to lose weight that effectively burns fat while reducing hunger and cravings. But is this really the case? And does it also have health benefits? Today's article will reveal more.
Read moreDigestive Enzymes: How Can They Help with a Bloated Belly and Heaviness After Eating?
Digestive enzymes are essential for proper digestion. If they are lacking, lactose intolerance, for example, can manifest, or abdominal bloating or pain can afflict you. In this article, you will learn when and how to supplement digestive enzymes.
Read moreWhat Causes Stomach Bloating and How To Get Rid Of It?
Lactose intolerance, large food servings, lack of exercise or stress are all connected to a bloated abdomen. A special diet and other tips that you will learn in this article may help you.
Read moreProbiotics: the importance of beneficial bacteria for the immunity and general health of athletes
Probiotics are useful bacteria that support proper digestion, overall immunity and nutrient absorption. Find out more about the sources and importance of probiotics for us.
Read moreDigeZyme® is a unique complex of 5 digestive enzymes for anyone who cares about a balanced diet and healthy lifestyle
DigeZyme® is a thoughtfully formulated multi-ingredient complex of 5 specific digestive enzymes. The product is designed to supplement the diet with enzymes that are a normal part of the human body.
This unique formula contains alpha-amylase, protease, lactase, lipase and cellulase. All boast significant enzymatic activity, which indicates the quality of the supplement.
DigeZyme® is the ideal choice for those who are committed to a healthy lifestyle and want to supplement their diet with functional enzymes. You can incorporate it into your routine at any time of the day, ideally alongside meals, to make it a regular part of your balanced diet.
Additional benefits include their role in the digestion of individual macronutrients. Alpha-amylase, normally produced by the pancreas and salivary glands, breaks down complex carbohydrates into shorter chains that can then be converted into energy more quickly. Protease, in turn, takes care of breaking down proteins into polypeptides and free amino acids, while lipase ensures the breakdown of fats. Moreover, it is also a GLP-1 friendly product.
Also in the complex is lactase, which breaks down the milk sugar lactose into glucose and galactose. A unique part of the formula is cellulase, an enzyme that is not normally found in the body, but can break down the otherwise indigestible carbohydrate cellulose. Due to its properties, you will appreciate this sophisticated complex especially in combination with food. A dose before or during a meal will be a great addition to your healthy lifestyle.
DigeZyme® and its benefits
- complex of 5 digestive enzymes
- contains alpha-amylase, lipase, protease, lactase and cellulase
- is a great addition to a balanced diet and healthy lifestyle
- GLP-1 friendly
- comes in a convenient capsule form
Other Benefits
- enzymes help with macronutrient digestion
- alpha-amylase can break down complex carbohydrates
- lipase helps break down fats
- protease breaks down amino acids into peptides and amino acids
- lactase breaks down milk sugar
- cellulase helps break down indigestible cellulose
Nutritional Facts
| Nutritional Values | 2 Capsules |
|---|---|
| DigeZyme® | 320 mg |
| - of which alpha-amylase | 7680 U/g* |
| - of which protease | 1920 U/g* |
| - of which lactase | 1280 U/g* |
| - of which lipase | 64 U/g* |
| - of which cellulase | 352 U/g* |
*Units per gram
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied, balanced diet and a healthy lifestyle. Product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
Have you tried DigeZyme - GymBeam? Share your experience with us and our community by adding a review for DigeZyme - GymBeam.
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Other Supplements category. Don't miss the most frequently rated products from the the best from category of Probiotics category or from the the best from category of Sports Nutrition category.
Composition
Dosage
Patented technologies
Warning
Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.
Allergens: Allergens are marked in bold in the product composition.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 1–2 kapsuly |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 320 |
| Standardized Extract: | Standardized Extract: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 320 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-60 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, sugar_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 kapsuly |
| Base Ingredient: | Base Ingredient: DigeZyme |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in Digestive Enzymes#4 in Probiotics#36 in Other Supplements #111 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 128 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2400 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586028591536 |
| Netto weight: | Netto weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.07 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 1–2 kapsuly |
| Capsules: | Capsules: 60 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 320 |
| Standardized Extract: | Standardized Extract: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 60 |
| Active Amount per Serving: | Active Amount per Serving: 320 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-60 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, sugar_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 kapsuly |
| Base Ingredient: | Base Ingredient: DigeZyme |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 128 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2400 pc. |
Reviews
Popularity
| Category ranking | Category ranking#2 in Digestive Enzymes#4 in Probiotics#36 in Other Supplements #111 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586028591536 |
| Netto weight: | Netto weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.07 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
DigeZyme - GymBeam
4.8Witalik P.
Verified purchase7/14/2026
Excellent productWas this review helpful to you?Havranik
Unverified purchase3/4/2018
This product has completely changed my days. I don't have to go to the toilet after every meal and it settled my stomach in a short time. One of the best products I've ever had. I definitely recommend.Was this review helpful to you?BB
Unverified purchase2/16/2018
Since I have food intolerances, this product helps me digest food quite a bit. I apologize for my comment, but I no longer have to visit the toilet several times a day, just 1-2 times or not at all.Was this review helpful to you?Zaza
Unverified purchase12/21/2017
It is no accident that our body cannot break down cellulose, as it is utilized by the members of the intestinal flora, thus supplying our body with energy and vitamins. They also prevent the colonization of pathogenic pathogens.Was this review helpful to you?
GLP-1 Diet: What to Eat and Which Supplements to Take When Losing Weight with Ozempic?
GLP-1 medications can eliminate your hunger, but they cannot turn off your body's need for essential nutrients. Read on to learn what a GLP-1-friendly diet should look like and which supplements will help you lose weight in a healthy and sustainable way.
Read moreWhat Is the Microbiome and How Can Gut Health Affect Your Physical and Mental Fitness
The microbiome is the sum total of all microorganisms living on the surface and inside the human body. Not surprisingly, it can play a key role in your overall health. In this article, we'll look at what the gut microbiome is affected by and how to support it so that it functions optimally. What's best for digestion?
Read moreThe Ketogenic Diet: How Does It Affect Weight Loss or Athletic Performance, and Who Is It Suitable For?
The keto diet is known as a quick way to lose weight that effectively burns fat while reducing hunger and cravings. But is this really the case? And does it also have health benefits? Today's article will reveal more.
Read moreDigestive Enzymes: How Can They Help with a Bloated Belly and Heaviness After Eating?
Digestive enzymes are essential for proper digestion. If they are lacking, lactose intolerance, for example, can manifest, or abdominal bloating or pain can afflict you. In this article, you will learn when and how to supplement digestive enzymes.
Read moreWhat Causes Stomach Bloating and How To Get Rid Of It?
Lactose intolerance, large food servings, lack of exercise or stress are all connected to a bloated abdomen. A special diet and other tips that you will learn in this article may help you.
Read moreProbiotics: the importance of beneficial bacteria for the immunity and general health of athletes
Probiotics are useful bacteria that support proper digestion, overall immunity and nutrient absorption. Find out more about the sources and importance of probiotics for us.
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